When you are wanting to communicate something important without activating the survival brain, response to pain and rejection, use the soft startup. This is a way to approach a subject while remaining calm and staying in control.

From Michael Hyatt and Company… Here are 10 tips for stress-busting that you can do in just 10 minutes. Take a walk. Time outdoors refreshes the mind. Listen to soothing music. A huge help in your evening routine. Call a friend. Human connection fills a vital need. Write in a journal. Examine negative thoughts and … Continue reading COVID19 special →

When you are wanting to communicate something important without activating the survival brain, response to pain and rejection, use the soft startup. This is a way to approach a subject while remaining calm and staying in control.

When you are wanting to communicate something important without activating the survival brain, response to pain and rejection, use the soft startup. This is a way to approach a subject while remaining calm and staying in control.

Priorities, goals and values are closely tied to our boundaries. This week we wrap up our talk on boundaries in our relationships and how boundaries leads to intimacy. The book we have been referencing is Boundaries by Cloud and Townsend Please share, like, subscribe if you find this helpful so that others can grow in … Continue reading Boundaries for Healthy Relationships part 3 →

Today we discuss how boundaries keep us safe. Setting boundaries with children helps to provide stability and security in our family. Please share, like, subscribe if you find this helpful so that others can grow in their relationships too.

Boundaries help us find a good balance and to define our priorities. Listen in as we begin to discuss boundaries and our struggle with them.

Betrayal: Moving forward and choosing to love. Is it possible? Tune in and listen to the healing process and learn how to trust again.

Betrayal: How do we move forward? Scott and Jill discuss a few steps to begin the healing process.

Betrayal, affairs, pornography, violation of trust and the pain it causes our loved one.