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Discover the powerful connection between gut health and hormones in this episode featuring Dee Davidson, a functional diagnostic nutrition practitioner. We explore personal struggles with infertility, the role of stress in hormonal health, and the importance of a holistic approach to wellness.

• Dee's journey towards holistic health 
• The significance of gut health in hormonal balance 
• Stress, cortisol levels, and their effects on the body 
• The role of dietary choices in managing health 
• Importance of testing and individualized care 
• Education as a tool for sustainable wellness 
• Emphasizing lifelong health strategies and balance

Dee's website: www.confidentlyloveyourself.com

Connect with Dee on Instagram: @confidently_love_yourself

Dee's podcast Confidently Balance Your Hormones

Link to my free training “The Root Cause Approach to Gut Healing”—my step-by-step framework to stop guessing and start healing

Link to a free 30 minute Gut Check Call

Link to my website

Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.

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This episode discusses probiotics in gut health management, discussing when and why they may fail to deliver results. Listeners are encouraged to focus on product quality, understand the complexities of SIBO, and evaluate hidden digestive issues that may be impacting their gut health. 

• Importance of probiotic quality 
• Common misconceptions about probiotics 
• Why certain probiotics can worsen SIBO and IBS symptoms 
• Differences between Lactobacilli and spore-based probiotics 
• Need for comprehensive gut assessments 
• Influence of the nervous system on gut health 
• Considerations for a holistic approach to addressing gut issues 

Link to my free training “The Root Cause Approach to Gut Healing”—my step-by-step framework to stop guessing and start healing

Link to a free 30 minute Gut Check Call

Link to my website

Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.

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This episode explores Small Intestinal Bacteria Overgrowth (SIBO), shedding light on its causes, symptoms, and ways to eradicate it. We discuss the complexity of SIBO, its ties to IBS, and the need for holistic approaches to managing gut health.

• Understanding SIBO and its definition
• Common symptoms associated with SIBO 
• Key causes that lead to SIBO development 
• Impact of stomach acid and enzyme levels 
• Correlation between food poisoning and IBS 
• Role of the migrating motor complex 
• Long-term use of proton pump inhibitors as a contributing factor 
• Importance of testing for SIBO 
• Treatment options: pharmaceuticals, herbal approaches, and elemental diets 
• Discussion of chronic SIBO and underlying conditions 
• Importance of a holistic approach in treatment strategies

Link to my free training “The Root Cause Approach to Gut Healing”—my step-by-step framework to stop guessing and start healing

Link to a free 30 minute Gut Check Call

Link to my website

Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.

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Rob Renee shares his transformative journey from a near-fatal accident to becoming an advocate for holistic health and natural solutions. He emphasizes the importance of faith, personal empowerment, and the balance of mind, body, and spirit in the healing process, uncovering truths about the limitations of the pharmaceutical system and introducing innovative approaches such as frequency medicine.

• Rob's near-fatal accident and its transformative impact 
• Shift towards holistic health and natural healing 
• Exploring frequency medicine and its healing potential 
• The role of faith in recovery and personal empowerment 
• Insights into Rob’s health journey and product offerings 
• Chronic fatigue and the importance of addressing root causes 
• Self-research as a tool for health empowerment 
• Emphasizing the union of spirit, mind, and body for wellness

Follow Rob on FB, Linked In, and IG: 

https://www.facebook.com/rob.rene

https://www.linkedin.com/in/robrene/

https://www.instagram.com/exodusstrong/

Rob’s websites: https://exodusstrong.com/ and www.robrenehealth.com

Link to my free training “The Root Cause Approach to Gut Healing”—my step-by-step framework to stop guessing and start healing

Link to a free 30 minute Gut Check Call

Link to my website

Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.

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This episode explores the intersection of gut health and Traditional Chinese Medicine with Brehan Crawford, highlighting his journey from personal health struggles to professional success in treating chronic ailments. 

Key points include the significance of Qi, the balance between dietary choices and gut health, whether or not to treat parasitic infections, and the complexities of modern chronic illnesses rooted in lifestyle and generational factors. 

• Brehan's journey from severe gut issues to health 
• The definition and importance of Qi in our bodies 
• Understanding gasotransmitters and their role in digestion 
• The drawbacks of severely restrictive diets and the importance of balance 
• Insights on Gu syndrome and whether parasites should be treated or not
• The role of ancestral trauma in modern health challenges 
• Highlighting the efficacy and evolution of herbal medicine today 
• Exploring holistic practices like Qigong for improved wellness

Follow Brehan on FB/IG/TikTok: @crawford_wellness

Brehan’s website: https://beacons.ai/crawfordwellness

For Brehan’s free guide on best practices for gut health and Qi gong group practice:

https://www.skool.com/chorus-circle

Link to my free training “The Root Cause Approach to Gut Healing”—my step-by-step framework to stop guessing and start healing

Link to a free 30 minute Gut Check Call

Link to my website

Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.

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This episode highlights the psychological underpinnings of caffeine and sugar dependencies, emphasizing the need for deeper emotional understanding to achieve true health. 

I discuss the roles of stress, trauma, and the HPA axis while providing strategies for breaking free from these habits.

Areas touched on include: 

• Exploring the hidden psychology behind caffeine and sugar addictions 
• The importance of the mind-body connection in health 
• Stress as a significant driver for cravings and dependencies 
• Understanding the impact of caffeine on the HPA axis and energy levels 
• The inflammatory effects of sugar on gut health 
• Addressing emotional and psychological issues for lasting change

Link to my free training “The Root Cause Approach to Gut Healing”—my step-by-step framework to stop guessing and start healing

Link to a free 30 minute Gut Check Call

Link to my website

Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.

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The episode explores the complexities of chronic gut issues, emphasizing the importance of a holistic approach to healing that encompasses the physical body, environmental influences, and emotional regulation. 

Listeners are encouraged to reconsider quick-fix solutions like supplements in favor of a deeper, more comprehensive understanding of health challenges.

Topics covered include: 

• Discussing the "Pill for an Ill" trap 
• Emphasizing a whole-person approach to health 
• Importance of addressing the physical body in healing 
• Exploring joyful movement and personalizing physical activity 
• Significance of nutrition and targeted dietary recommendations 
• Assessing environmental factors and reducing toxins 
• The role of circadian rhythm in overall health 
• Techniques for emotional regulation and nervous system health 
• Encouraging a multifaceted strategy for long-term wellness

Link to my free training “The Root Cause Approach to Gut Healing”—my step-by-step framework to stop guessing and start healing

Link to a free 30 minute Gut Check Call

Link to my website

Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.

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In this episode I discuss:

- Bloating is one of the most common symptoms my clients struggle with

- The spectrum of bloating 

- Why bloating is often worse at the end of the day

- The most common root causes of bloating

- Secondary imbalances that can also contribute to bloating

- How to fix bloating for good

For more on H Pylori and low stomach acid, see Episode 7 of this podcast.

For more on food sensitivities and food sensitivity testing, see Episode 4 of this podcast.

For more on thyroid and how low thyroid function impacts the gut, see Episode 27 of this podcast.

Link to my website

Link to a free 20 minute Gut Check Call

Link to my free guide

Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.

Link to my free training “The Root Cause Approach to Gut Healing”—my step-by-step framework to stop guessing and start healing

Link to a free 30 minute Gut Check Call

Link to my website

Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.

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In this episode we discuss:

• Common personality characteristics of women with chronic gut symptoms and how these can impact their relationships with themselves and their life partners
• Damien’s story of going from an upbringing characterized by hardship and trauma to self-empowerment and coaching men to help them fulfill their life purpose
• Why trauma, bottoming out, and forced “time-outs” can spark the process of introspection and self-growth
• Polarity reversal in relationships and how this negatively impacts the relationships between men and women, as well as the chronic health issues women struggle with
• Why it’s so hard to achieve good balance and communication in male-female relationships
• What is coaching, and why is it so useful for both men and women to achieve lasting habit change and reach personal goals
• How to know if you are coach-able
• Damien’s communication advice for men and women to help them navigate the woman’s health challenge better within the context of their relationship
• The role of plant based medicine in helping both men and women become more self conscious and resolve trauma

Find Damien’s books and coaching services at www.therealmancan.com

Follow Damien on Instagram (@the_real_man_can), Tik Tok, and YouTube

Link to my website

Link to a free 15 minute Gut Check Call

Link to my free guide

Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.

Link to my free training “The Root Cause Approach to Gut Healing”—my step-by-step framework to stop guessing and start healing

Link to a free 30 minute Gut Check Call

Link to my website

Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.

Send us Fan Mail

In this episode we discuss:

• Symptoms of low thyroid
• How the thyroid works (chain of command)
• The difference between conventional and function thyroid testing:
• Important nutrient cofactors for good thyroid function
• Root causes of low thyroid
• The impact of low thyroid on the gut
• Why going wheat-free is so critical if you have a thyroid issue

Find Abby at https://balancedhormonesvip.com/ 

Join her FB group for women: Balanced Hormones, Empowered Women 

Access her free PDF resource: Why Your Diet & Exercise Plan Isn't Working & What to do Instead https://balancedhormonesvip.com/free-resource/

Join her women's membership: Balanced Hormones, Empowered Women VIP

Link to Abby’s podcast episode with Jasmine Fulwood, a gluten-free chef:

https://open.spotify.com/episode/6D6lFtpERCVRlp1qbz0Ljj?si=0fNnXWN_SFeaMtXFhdrpBQ

Link to Dr. David Brownstein’s book Iodine, Why You Need It Why You Can’t Live Without It

Link to a free 15 minute Gut Check Call

Link to my free guide

Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.

Link to my free training “The Root Cause Approach to Gut Healing”—my step-by-step framework to stop guessing and start healing

Link to a free 30 minute Gut Check Call

Link to my website

Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.