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In this episode I discuss:

• (0:45 sec) the concept that IBS and IBD are on the same spectrum of disease
• (4:28) IBS and IBD as distinct conditions and also what they have in common
• (6:25) definition of inflammation
• (9:13) the relationship between inflammation and a dysregulated immune system
• (10:55) how immune dysregulation plays out in IBS and IBD
• (12:15) why conventional medicine approaches aren’t helpful at identifying root causes of IBS and IBD
• (13:25) the common characteristics of idiopathic conditions like IBS, fibromyalgia, and chronic fatigue and how these compare to autoimmune conditions like M.S. and IBD
• (15:25) functional medicine views the body as breaking down as one system versus as just one part

Link to my website

Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen

Link to my free training “The Root Cause Approach to Gut Healing”—my step-by-step framework to stop guessing and start healing

Link to a free 30 minute Gut Check Call

Link to my website

Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.

Send us a text

In this episode I discuss:

- general themes of this podcast: nutrition, lifestyle, mind-body connection, and root cause factors all affecting IBS and IBD symptoms

- the "why" behind this podcast

- how many people are affected by IBS and IBD and why this population can be challenging to work with from a functional perspective

- the disconnect that exists in conventional medicine between linking diet to IBS/IBD symptoms

- my experience as an IBS and IBD patient

- my personal and professional experience using diet change to support gut symptom reduction

Link to my website

Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.

Link to my free training “The Root Cause Approach to Gut Healing”—my step-by-step framework to stop guessing and start healing

Link to a free 30 minute Gut Check Call

Link to my website

Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.