Resolvve

Resolvve

By Noah Tile & Simon SpichakMental HealthEducationSelf-ImprovementHow To
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Resolvve episodes

  • E19 Finding a Meaningful Career
    Episode Notes

    "People overcome so many barriers in their lives. It is astounding how capable people are. It is about having that focus about where you want to go and then if a person is determined, usually they can make it happen."

    On this week's episode of the Resolvve podcast, Noah speaks with Jane Rendely, career counselor extraordinaire about finding a meaningful #career. Learn about the importance of identifying your skills and values so that you can find the right path for you!

    Jane is a Career Management and Educational Consultant in private practice in Toronto. Jane has over thirty years of professional experience as a Career Management Consultant, Trainer, Psycho-Educational Consultant, Transition Coach and Counsellor.

    Her expertise includes working with youth, adults, families, groups and organizations in transition. She is especially gifted at empowering individuals to take action at career, employment and educational crossroads in order to reach their potential. Jane has assisted thousands of clients to make satisfying career and employment decisions through a personalized proactive model both in person and over zoom. She works with people of all ages - from high school through to Graduate and Professional training - keeping abreast of university and community college programs.

    Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

    Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

    Ask us anything anonymously: https://tripetto.app/run/A8GB43Z4JB

    Follow us on Twitter, Instagram, and TikTok.

    Support Resolvve by contributing to their Tip Jar: https://tips.pinecast.com/jar/resolvve

    36 min
  • E18 Four Myths About Depression
    Episode Notes

    Our first blog post of 2022 goes through some of the biggest myths about depression. You can find the written version on our blog.

    Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

    Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

    Ask us anything anonymously: https://tripetto.app/run/A8GB43Z4JB

    Follow us on Twitter, Instagram, and TikTok.

    Support Resolvve by contributing to their Tip Jar: https://tips.pinecast.com/jar/resolvve

    6 min
  • E17 Grad School Survival Guide: Careers Outside Academia
    Episode Notes

    In this episode, Simon speaks with Dr. Jen Polk about careers after academia. Jen is a career coach for PhDs and the founder of From PhD to Life. You can find her on Twitter @FromPhDtoLife for more fantastic content and pictures of her cat.

    Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

    Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

    Ask us anything anonymously: https://tripetto.app/run/A8GB43Z4JB

    Follow us on Twitter, Instagram, and TikTok.

    Support Resolvve by contributing to their Tip Jar: https://tips.pinecast.com/jar/resolvve

    31 min
  • E16 Three Reasons to Unplug from Your Phone
    Episode Notes

    You can find the full written version of the blog, and more content here.

    Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

    Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

    Ask us anything anonymously: https://tripetto.app/run/A8GB43Z4JB

    Follow us on Twitter, Instagram, and TikTok.

    Support Resolvve by contributing to their Tip Jar: https://tips.pinecast.com/jar/resolvve

    6 min
  • E15 Four Ways to Manage and Recharge Your Social Batteries

    Our latest blog post focuses on managing your social batteries and mitigating social exhaustion. You can read it here.

    Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

    Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

    Ask us anything anonymously: https://tripetto.app/run/A8GB43Z4JB Follow us on Twitter, Instagram, and TikTok.

    7 min
  • E14 All About Emotional Regulation and Dialectical Behavior Therapy
    Episode Notes

    Noah speaks with Sheri Van Dijk, MSW, RSW and they discuss strategies for managing mental health.

    Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

    Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

    Ask us anything anonymously: https://tripetto.app/run/A8GB43Z4JB

    Follow us on Twitter, Instagram, and TikTok.

    Support Resolvve by contributing to their Tip Jar: https://tips.pinecast.com/jar/resolvve

    47 min
  • E13 Resolvve's Grad School Essentials with Ariana Cahn
    Episode Notes

    In this interview episode, Simon talks with Ariana Cahn about managing your mental health during grad school and setting healthy boundaries.

    Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

    Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

    Ask us anything anonymously: https://tripetto.app/run/A8GB43Z4JB

    Follow us on Twitter, Instagram, and TikTok.

    Support Resolvve by contributing to their Tip Jar: https://tips.pinecast.com/jar/resolvve

    35 min
  • E12 Becoming a Thankful Person
    Episode Notes

    In this blog episode, Noah talks about gratitude and becoming a more thankful person. You can also read the blog in written form here.

    Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

    Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

    Ask us anything anonymously: https://tripetto.app/run/A8GB43Z4JB

    Follow us on Twitter, Instagram, and TikTok.

    Support Resolvve by contributing to their Tip Jar: https://tips.pinecast.com/jar/resolvve

    10 min
  • E11 What to Expect in Your First Therapy Session
    Episode Notes

    Our latest blog post discusses what you should expect from your very first therapy session. You can read it here.

    Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

    Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

    Ask us anything anonymously: https://tripetto.app/run/A8GB43Z4JB

    Follow us on Twitter, Instagram, and TikTok.

    Support Resolvve by contributing to their Tip Jar: https://tips.pinecast.com/jar/resolvve

    6 min
  • E10 Understanding Intrusive Thoughts and OCD
    Episode Notes

    In this episode, Noah speaks with an expert (Dr. Marlene Taube-Schiff) about Obsessive-Compulsive Disorder (OCD).

    Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

    Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

    Ask us anything anonymously: https://tripetto.app/run/A8GB43Z4JB

    Follow us on Twitter, Instagram, and TikTok.

    Support Resolvve by contributing to their Tip Jar: https://tips.pinecast.com/jar/resolvve

    42 min

About Resolvve

From the publisher's feed

Welcome to the Resolvve Podcast, devoted to helping students thrive and build the resilience to succeed in school and in life.

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