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In this final installment of our Three R’s of Spirit series, Cynthia Alice Anderson (RCA) and producer Shawn Kilgore explore Resonance—the energetic alignment that shapes how we live, love, heal, and serve. RCA connects the spiritual idea of sound and creation (from AUM/OM to “In the beginning was the Word” in John 1) to our everyday choices: the people we surround ourselves with, the homes we create, even the coaches and communities that either lift us up or pull us down.

Shawn and RCA also bring This Week in Spiritual History, touching on Michaelmas (Feast of the Archangels), Rosh Hashanah / Navratri, St. Jerome, and World Heart Day, inviting us into a week of courage, renewal, and heart-centered living.

In this episode you’ll hear:

• Why resonance = alignment with higher vibration (and how to notice when something is “off”)
• Practical ways to raise your vibration: breath, prayer, music, meditation, and conscious community
• How animals (especially dogs and horses!) mirror energetic truth
• Choosing teachers/mentors whose skills resonate with your purpose
• The through-line across traditions: sound, Word, and creation

This Week in Spiritual History (highlights):

• Feast of the Archangels (Michaelmas) — angels as messengers and allies
• Rosh Hashanah & Navratri — overlapping rhythms of renewal and the Divine Feminine
• St. Jerome (Sep 30) — the Vulgate and devotion to sacred text
• World Heart Day (Sep 29) — let heart-coherence guide your life

Reflection Question:
Where is Spirit guiding your heart to align more fully with divine love, courage, and insight this week?

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