In this episode, Amy talks with Dr. Ron Lewis about mindful parenting, the importance of giving our teens limited autonomy, how to co-parent in a healthy way, and how to practice mindfulness in our own lives.
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Music by Hannah Trager. Download at https://open.spotify.com/track/5HJtuj9AZShEWOyBaXO2dh?si=92a72aa258694b89