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Feeling drained at work doesn’t always mean you’re lazy, ungrateful, or meant to quit. It often means something is out of alignment.
In this episode, host Samantha Reigle, an intuitive mediator with over two decades of experience, dives into the root causes of job dissatisfaction and offers practical strategies to reframe unhealthy beliefs about work. Examining common issues such as toxic work environments, feeling stuck, and job meaninglessness, Samantha provides actionable 'micro moves' and mindset shifts to help you regain control and find excitement in your daily routine. The episode also includes listener questions about corporate stress and high turnover jobs, offering personalized advice on how to establish boundaries and find work that respects your humanity. Whether you're looking to improve your current job or plan a career shift, this episode is packed with insights to help you navigate work life with intention.
00:00 Introduction and Purpose of the Podcast
00:57 The Impact of the Pandemic on Work Life
02:06 Current Work Environment in 2025
04:06 Navigating Job Dissatisfaction
04:55 Reframing Unhealthy Beliefs
06:36 Creating Positive Micro Moves
07:57 Addressing Toxic Work Environments
09:11 Finding Meaning in Your Job
12:13 Building Excitement and Anticipation
15:49 Q&A Intro: Resolving Conflict and Intuition
16:37 Q&A: Management Stress and Toxic Bosses
20:06 Q&A: High Turnover and Meat Grinder Jobs
23:16 Conclusion and Call to Action
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