Dr. Nathalie and Dr. Colleen talk about different ways they are playing for rest, strategies for staying present for world events while protecting your energy and they say goodbye to the podcast for now.

Dr. Colleen and Dr. Nathalie talk about fear, safety inside of one's self, factors that contribute to playfulness and autism.

Dr. Nathalie and Dr. Colleen talk about deepening friendships with more vulnerability and noticing the ways we armor up due to fear and/or shame.

Dr. Colleen and Dr. Nathalie explore friendship in adulthood and the concept of hospicing modernity (capitalism, imperialism, colonialism) and exploring different ways of being and doing things.

Dr. Nathalie and Dr. Colleen talk about how they are trying to bring more of their authentic selves (racial, neurodiverse, queer) into spaces and the importance of support from community to lean into the hard parts of life and conversations.

Dr. Colleen and Dr. Nathalie talk about power in different spaces, protests happening on college campuses, and imagining liberation.

Dr. Nathalie and Dr. Colleen record a podcast in the community and invite others into the conversation as they celebrate one year of conversations. Explore humans tendency to be scared by difference and how we can learn to notice and maybe even embrace difference without othering. Also discussed white comfort, introverts vs extroverts, and letting ourselves imagine a world of collective liberation.

Dr. Nathalie and Dr. Colleen talk about how easy or hard it is to live into one's truth, making room for good things, and inviting love into hard conversations.

Dr. Colleen and Dr. Nathalie talk about how being hijacked by fear can get in the way of connection or finding common ground towards liberation. They explore some of the polarization currently and the ways fear is leading to us vs them mentality.

Dr. Colleen and Dr. Nathalie talk about discerning when you feel satisfied in a culture that focuses on not good enough. Also explore when you are not satisfied how do you pivot versus being caught in the binary of all or nothing.