Rest for Her Soul

When you feel like you're being attacked from all sides, like David did, look for God's love and faithfulness. Listen to Psalm 57 to be reminded of God's love and protection over you. 

Exciting news!! I'll be leading the morning scripture meditation at the Be Radiant conference on Saturday, September 19! CLICK HERE for details and to register! Say yes to your calling and create a movement! 

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If you're having trouble feeling motivated to read your Bible every morning, but you want to - I've created a solution for you! These 7 morning meditations guide you through scripture, prayer, and time in silence with God.

They guide you through your week, and they're designed to be listened to for multiple weeks at a time. The theme for each morning is rest in God's presence. All you need to do is press play and listen through your morning prayer and Bible time with God! https://restforhersoul.com

What you get: 

A different meditation for each day of the week

Short prayers

A journaling prompt

Guided gratitude with scripture

Guided relaxation and breathing

A different rest-themed scripture each day 

A guided meditation for one day of rest (Sabbath or the Lord's Day)

Each meditation is 12 - 14 minutes long

Reflection questions to set intentions for your day

Time in stillness to rest and be loved by God

A PDF guide for how to get the most out of these meditations

A printable checklist for a 4 week challenge to make morning scripture meditations a habit

A PDF with a brief explanation on why Sabbath is biblical

Go to restforhersoul.com to get this set of 7 morning meditations!

God gives us this amazing gift of the Holy Spirit, but how do you know if you're walking by the Spirit? Did you know there things you can look for in your life to know if you're walking by the Holy Spirit or not? There's evidence you can see.

Just like the fruit on a tree tells you what kind of tree it is, there's "fruit" in your life that you can see when you're walking by the Spirit. Listen to this meditation on Galatians 5:13-26 to learn what these "fruits" are, and what they're not. You'll have time to get still and reflect on the fruit you see, or want to see in your life. 

Instagram: @restforhersoul 

Do you feel like everyone is out to get you? You're not the only one. David felt the same way, and he wrote this poetry about it. Listen to this ancient cry to God in the Psalms. David decided he wouldn't be afraid of his enemies because God was with him. 

Listen to this calming meditation to reorient your heart back to God's faithfulness in the midst of your troubles. 

Instagram: @restforhersoul

God did the unimaginable. ⁠💕⁠ He gave his one and only son. Think about your son.👦🏻  Or your daughter.👧🏾  It almost hurts to think about how much you love them, doesn't it? Think about how much God loves his son, Jesus. 

💕⁠ And then realize that he loves YOU so much it can be hard to understand. That's why he gave Jesus to die and be resurrected for the sins of the whole world. Jesus took the punishment we deserved and we get to live forever with God. WOAH.⁠

💕⁠ In this episode we hear about God's love for the world. This is truth. This truth radically changes lives. Listen to meditate on John 3:16-21, and hear about God's amazing love for you. And then listen again and again until this truth sinks into your heart and changes your life. ⁠

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If you're having trouble feeling motivated to read your Bible every morning, but you want to - I've created a solution for you! These 7 morning meditations guide you through scripture, prayer, and time in silence with God.

They guide you through your week, and they're designed to be listened to for multiple weeks at a time. The theme for each morning is rest in God's presence. All you need to do is press play and listen through your morning prayer and Bible time with God! https://restforhersoul.com

What you get: 

A different meditation for each day of the week

Short prayers

A journaling prompt

Guided gratitude with scripture

Guided relaxation and breathing

A different rest-themed scripture each day 

A guided meditation for one day of rest (Sabbath or the Lord's Day)

Each meditation is 12 - 14 minutes long

Reflection questions to set intentions for your day

Time in stillness to rest and be loved by God

A PDF guide for how to get the most out of these meditations

A printable checklist for a 4 week challenge to make morning scripture meditations a habit

A PDF with a brief explanation on why Sabbath is biblical

Go to restforhersoul.com to get this set of 7 morning meditations!

You give your children boundaries and rules to keep them safe so they can THRIVE! Within the loving boundaries you set, they are better able to play and learn. Our loving Heavenly Father does the same for us. He gives us a blueprint for how to live to that we thrive and love one another. In our culture today, we don't always like the thought of being told what to do - but these commandments aren't coming from culture - they're coming from our Creator who knows the best way to be human! After all, he made us, so he knows how we function best. 

Instagram: @restforhersoul 

So you want to live a life of DELIGHT and freedom? Stop listening to the so-called gurus out there, and listen to the Creator of the universe instead! He's the one who made you, so he knows the best way to be human! Learning God's rules for living is the path to delight, true life, and freedom. Listen to this meditation on learning to love God's laws - his blueprint for living well. 

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If you're having trouble feeling motivated to read your Bible every morning, but you want to - I've created a solution for you! These 7 morning meditations guide you through scripture, prayer, and time in silence with God.

They guide you through your week, and they're designed to be listened to for multiple weeks at a time. The theme for each morning is rest in God's presence. All you need to do is press play and listen through your morning prayer and Bible time with God! https://restforhersoul.com

What you get: 

A different meditation for each day of the week

Short prayers

A journaling prompt

Guided gratitude with scripture

Guided relaxation and breathing

A different rest-themed scripture each day 

A guided meditation for one day of rest (Sabbath or the Lord's Day)

Each meditation is 12 - 14 minutes long

Reflection questions to set intentions for your day

Time in stillness to rest and be loved by God

A PDF guide for how to get the most out of these meditations

A printable checklist for a 4 week challenge to make morning scripture meditations a habit

A PDF with a brief explanation on why Sabbath is biblical

Go to restforhersoul.com to get this set of 7 morning meditations!

Are you LACKING CONFIDENCE because you're scared of what someone thinks of you? Are you scared to disappoint someone, or to be yourself because of what others might think? You don't need to stay stuck like that! In this episode we hear what God has to say about fearing others.

God is SO big and SO powerful that he created the entire universe, AND he loves you and wants to be your helper! Until you truly grasp how amazing it is to have God as your helper, you'll stay stuck in fear of others. People can absolutely be intimidating and mean, but God is SO much bigger and better than all that. My prayer is that you will feel CALMER and more CONFIDENT knowing that God is your helper after listening to this meditation. 

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If you're having trouble feeling motivated to read your Bible every morning, but you want to - I've created a solution for you! These 7 morning meditations guide you through scripture, prayer, and time in silence with God.

They guide you through your week, and they're designed to be listened to for multiple weeks at a time. The theme for each morning is rest in God's presence. All you need to do is press play and listen through your morning prayer and Bible time with God! https://restforhersoul.com

What you get: 

A different meditation for each day of the week

Short prayers

A journaling prompt

Guided gratitude with scripture

Guided relaxation and breathing

A different rest-themed scripture each day 

A guided meditation for one day of rest (Sabbath or the Lord's Day)

Each meditation is 12 - 14 minutes long

Reflection questions to set intentions for your day

Time in stillness to rest and be loved by God

A PDF guide for how to get the most out of these meditations

A printable checklist for a 4 week challenge to make morning scripture meditations a habit

A PDF with a brief explanation on why Sabbath is biblical

Go to restforhersoul.com to get this set of 7 morning meditations!

Are you frustrated that you don't seem to be feeling God's presence or hearing from him? Does your 10 minute morning quiet time not seem to make much of a difference? In this episode we talk about what it looks like to really seek God, and there's time for you to pray and reflect at the end. 

Instagram: @restforhersoul

There's a LOT going on in the world right now, and it can feel pretty intense. Are you overwhelmed by it all? It can feel like you're in the middle of a battle. Do you feel like you're barely coping? You don't have to struggle to survive. God gives us instructions for how to stand firm in his truth when we're in a battle. Listen to this meditation to be empowered and gain confidence!

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If you're having trouble feeling motivated to read your Bible every morning, but you want to - I've created a solution for you! These 7 morning meditations guide you through scripture, prayer, and time in silence with God.

They guide you through your week, and they're designed to be listened to for multiple weeks at a time. The theme for each morning is rest in God's presence. All you need to do is press play and listen through your morning prayer and Bible time with God! https://restforhersoul.com

What you get: 

A different meditation for each day of the week

Short prayers

A journaling prompt

Guided gratitude with scripture

Guided relaxation and breathing

A different rest-themed scripture each day 

A guided meditation for one day of rest (Sabbath or the Lord's Day)

Each meditation is 12 - 14 minutes long

Reflection questions to set intentions for your day

Time in stillness to rest and be loved by God

A PDF guide for how to get the most out of these meditations

A printable checklist for a 4 week challenge to make morning scripture meditations a habit

A PDF with a brief explanation on why Sabbath is biblical

Go to restforhersoul.com to get this set of 7 morning meditations!

Deep down, does it feel like hearing from God is for other people, but not for you? Do you struggle to hear from God? Are you frustrated and confused? Or do you want to go deeper in your relationship with Jesus? In this episode, we'll walk through a simple way that's outlined in scripture to learn to hear from God, and to learn how to get to know Jesus as a person. 

Instagram: @restforhersoul