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Rest for Her Soul
Rest for Her Soul episodes
- How to Love Someone When You're Frustrated With Them | 13
Are you feeling overwhelmed and frustrated with someone in your life? Maybe your child is throwing tantrums daily, your husband doesn't seem to listen, or your colleague is speaking to you in a condescending way. You want to be kind and loving, but it feels impossible. During the COVID-19 pandemic, tension is running high, and you may feel more stressed than usual.
Listen to this practical guided meditation to help transform your mindset and heart towards them so you can remain calm even when you're frustrated. God can show you the gold in this person and how they're made in his image to help you love them well.
Connect with me on Instagram: @restforhersoul
18 min - Don't Be Jealous of Evildoers | Breathe & Receive | 12
Are you angry at someone who's being dishonest or cheating to get ahead? Maybe someone hurt you and won't apologize. Or maybe you're frustrated with the corruption you see in the world. Listen to this meditation on God's Word to get his perspective.
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If you're having trouble feeling motivated to read your Bible every morning, but you want to - I've created a solution for you! All you need to do is press play and listen through your morning prayer and Bible time with God!
What you get:
A different meditation for each day of the week
Short prayers
A journaling prompt
Guided gratitude with scripture
Guided relaxation and breathing
A different rest-themed scripture each day
A guided meditation for one day of rest (Sabbath or the Lord's Day)
Each meditation is 12 - 14 minutes long
Reflection questions to set intentions for your day
Time in stillness to rest and be loved by God
A PDF guide for how to get the most out of these meditations
A printable checklist for a 4 week challenge to make morning scripture meditations a habit
A PDF with a brief explanation on why Sabbath is biblical
Go to restforhersoul.com to get started!
13 min - NOTHING You Do Can Stop God From Loving You | Breathe & Receive | 11
You might wonder: Does God love me? What about all the problems in the world and in my life? Can anything stop God from loving me? Is God's love conditional? The truth is that nothing can separate you from God's love. Listen to hear just how strong God's love for you is.
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If you're having trouble feeling motivated to read your Bible every morning, but you want to - I've created a solution for you! These 7 morning meditations guide you through scripture, prayer, and time in silence with God.
They guide you through your week, and they're designed to be listened to for multiple weeks at a time. The theme for each morning is rest in God's presence. All you need to do is press play and listen through your morning prayer and Bible time with God! https://restforhersoul.com
What you get:
A different meditation for each day of the week
Short prayers
A journaling prompt
Guided gratitude with scripture
Guided relaxation and breathing
A different rest-themed scripture each day
A guided meditation for one day of rest (Sabbath or the Lord's Day)
Each meditation is 12 - 14 minutes long
Reflection questions to set intentions for your day
Time in stillness to rest and be loved by God
A PDF guide for how to get the most out of these meditations
A printable checklist for a 4 week challenge to make morning scripture meditations a habit
A PDF with a brief explanation on why Sabbath is biblical
Go to restforhersoul.com to get this set of 7 morning meditations!
11 min - When You Wonder If Reading the Bible Makes Any Difference in Your Life | Breathe & Receive | 10
Will reading the Bible make any difference in my life? What if I don't understand it? What if I think reading the Bible is boring or irrelevant? What if I doubt that God's word and commandments are good? This meditation highlights how God's Word shows us the path to wisdom and the good life - a fulfilling life in his presence.
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If you're having trouble feeling motivated to read your Bible every morning, but you want to - I've created a solution for you! These 7 morning meditations guide you through scripture, prayer, and time in silence with God.
They guide you through your week, and they're designed to be listened to for multiple weeks at a time. The theme for each morning is rest in God's presence. All you need to do is press play and listen through your morning prayer and Bible time with God! https://restforhersoul.com
What you get:
A different meditation for each day of the week
Short prayers
A journaling prompt
Guided gratitude with scripture
Guided relaxation and breathing
A different rest-themed scripture each day
A guided meditation for one day of rest (Sabbath or the Lord's Day)
Each meditation is 12 - 14 minutes long
Reflection questions to set intentions for your day
Time in stillness to rest and be loved by God
A PDF guide for how to get the most out of these meditations
A printable checklist for a 4 week challenge to make morning scripture meditations a habit
A PDF with a brief explanation on why Sabbath is biblical
Go to restforhersoul.com to get this set of 7 morning meditations!
14 min - When You're Frustrated With the Troubles in Your Life | Breathe & Receive | 9
A meditation for when you're feeling frustrated with the troubles in your life. Hear how God is our refuge and shield and he sustains us.
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If you're having trouble feeling motivated to read your Bible every morning, but you want to - I've created a solution for you! These 7 morning meditations guide you through scripture, prayer, and time in silence with God.
They guide you through your week, and they're designed to be listened to for multiple weeks at a time. The theme for each morning is rest in God's presence. All you need to do is press play and listen through your morning prayer and Bible time with God! https://restforhersoul.com
What you get:
A different meditation for each day of the week
Short prayers
A journaling prompt
Guided gratitude with scripture
Guided relaxation and breathing
A different rest-themed scripture each day
A guided meditation for one day of rest (Sabbath or the Lord's Day)
Each meditation is 12 - 14 minutes long
Reflection questions to set intentions for your day
Time in stillness to rest and be loved by God
A PDF guide for how to get the most out of these meditations
A printable checklist for a 4 week challenge to make morning scripture meditations a habit
A PDF with a brief explanation on why Sabbath is biblical
Go to restforhersoul.com to get this set of 7 morning meditations!
11 min - The Lord Is Your Refuge | Breathe & Receive | 8
Feeling overwhelmed? Listen to this calming meditation on Psalm 91 when you need a reminder that you can run to God for comfort and protection in times of trouble. God loves you and he cares about your life.
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If you're having trouble feeling motivated to read your Bible every morning, but you want to - I've created a solution for you! These 7 morning meditations guide you through scripture, prayer, and time in silence with God.
They guide you through your week, and they're designed to be listened to for multiple weeks at a time. The theme for each morning is rest in God's presence. All you need to do is press play and listen through your morning prayer and Bible time with God! https://restforhersoul.com
What you get:
A different meditation for each day of the week
Short prayers
A journaling prompt
Guided gratitude with scripture
Guided relaxation and breathing
A different rest-themed scripture each day
A guided meditation for one day of rest (Sabbath or the Lord's Day)
Each meditation is 12 - 14 minutes long
Reflection questions to set intentions for your day
Time in stillness to rest and be loved by God
A PDF guide for how to get the most out of these meditations
A printable checklist for a 4 week challenge to make morning scripture meditations a habit
A PDF with a brief explanation on why Sabbath is biblical
Go to restforhersoul.com to get this set of 7 morning meditations!
13 min - 3 Steps to Get out of a Negative Rut | 7
Are you feeling frustrated and negative? Do you feel like you're stuck in a rut? Here are 3 steps you can take right now to help you move towards positive thinking.
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If you're having trouble feeling motivated to read your Bible every morning, but you want to - I've created a solution for you! These 7 morning meditations guide you through scripture, prayer, and time in silence with God.
They guide you through your week, and they're designed to be listened to for multiple weeks at a time. The theme for each morning is rest in God's presence. All you need to do is press play and listen through your morning prayer and Bible time with God! https://restforhersoul.com
What you get:
A different meditation for each day of the week
Short prayers
A journaling prompt
Guided gratitude with scripture
Guided relaxation and breathing
A different rest-themed scripture each day
A guided meditation for one day of rest (Sabbath or the Lord's Day)
Each meditation is 12 - 14 minutes long
Reflection questions to set intentions for your day
Time in stillness to rest and be loved by God
A PDF guide for how to get the most out of these meditations
A printable checklist for a 4 week challenge to make morning scripture meditations a habit
A PDF with a brief explanation on why Sabbath is biblical
Go to restforhersoul.com to get this set of 7 morning meditations!
11 min - God Is Your Help in Trouble | Breathe & Receive | 6
Are you scared about the future? Does all the trouble in the world feel like too much to handle? Do you wonder if God even cares? Listen to this calming meditation about how God is our help in times of trouble.
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If you're having trouble feeling motivated to read your Bible every morning, but you want to - I've created a solution for you! These 7 morning meditations guide you through scripture, prayer, and time in silence with God.
They guide you through your week, and they're designed to be listened to for multiple weeks at a time. The theme for each morning is rest in God's presence. All you need to do is press play and listen through your morning prayer and Bible time with God! https://restforhersoul.com
What you get:
A different meditation for each day of the week
Short prayers
A journaling prompt
Guided gratitude with scripture
Guided relaxation and breathing
A different rest-themed scripture each day
A guided meditation for one day of rest (Sabbath or the Lord's Day)
Each meditation is 12 - 14 minutes long
Reflection questions to set intentions for your day
Time in stillness to rest and be loved by God
A PDF guide for how to get the most out of these meditations
A printable checklist for a 4 week challenge to make morning scripture meditations a habit
A PDF with a brief explanation on why Sabbath is biblical
Go to restforhersoul.com to get this set of 7 morning meditations!
14 min - When Everything's Uncertain | Breathe & Receive | 5
Have all your plans fallen apart? Are you struggling to cope with the uncertainty? Listen to this guided scripture meditation about how you can still have God's peace in the midst of your uncertain circumstances.
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If you're having trouble feeling motivated to read your Bible every morning, but you want to - I've created a solution for you! These 7 morning meditations guide you through scripture, prayer, and time in silence with God.
They guide you through your week, and they're designed to be listened to for multiple weeks at a time. The theme for each morning is rest in God's presence. All you need to do is press play and listen through your morning prayer and Bible time with God! https://restforhersoul.com
What you get:
A different meditation for each day of the week
Short prayers
A journaling prompt
Guided gratitude with scripture
Guided relaxation and breathing
A different rest-themed scripture each day
A guided meditation for one day of rest (Sabbath or the Lord's Day)
Each meditation is 12 - 14 minutes long
Reflection questions to set intentions for your day
Time in stillness to rest and be loved by God
A PDF guide for how to get the most out of these meditations
A printable checklist for a 4 week challenge to make morning scripture meditations a habit
A PDF with a brief explanation on why Sabbath is biblical
Go to restforhersoul.com to get this set of 7 morning meditations!
11 min - When You Feel Anxious | Breathe & Receive | 4
Do you feel overwhelmed by anxiety? This relaxing guided meditation will help you release your anxious thoughts to God and receive his peace.
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If you're having trouble feeling motivated to read your Bible every morning, but you want to - I've created a solution for you! These 7 morning meditations guide you through scripture, prayer, and time in silence with God.
They guide you through your week, and they're designed to be listened to for multiple weeks at a time. The theme for each morning is rest in God's presence. All you need to do is press play and listen through your morning prayer and Bible time with God! https://restforhersoul.com
What you get:
A different meditation for each day of the week
Short prayers
A journaling prompt
Guided gratitude with scripture
Guided relaxation and breathing
A different rest-themed scripture each day
A guided meditation for one day of rest (Sabbath or the Lord's Day)
Each meditation is 12 - 14 minutes long
Reflection questions to set intentions for your day
Time in stillness to rest and be loved by God
A PDF guide for how to get the most out of these meditations
A printable checklist for a 4 week challenge to make morning scripture meditations a habit
A PDF with a brief explanation on why Sabbath is biblical
Go to restforhersoul.com to get this set of 7 morning meditations!
11 min
About Rest for Her Soul
From the publisher's feed
This show helps Christian moms who are exhausted and burnt out find rest and joy by connecting with God. There are short, guided scripture meditations. When you connect with God and learn to rest,…
you can enjoy and love your children better. Learn how to experience God’s joy and abundance through teachings on God’s promises, how to say no, sleep and boundaries, rhythms and routines, gratitude, and more. I share my own story of recovery from burnout. I believe mothers can heal from overwhelm and thrive and enjoy their kids!