Rest for Her Soul

Rest for Her Soul

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Rest for Her Soul episodes

  • When You're Feeling Fearful | Breathe & Receive | 3

    Are you scared right now? Fear can be debilitating. Thankfully, God is bigger than our fears, and he offers us something else. Listen to this calming scripture meditation on 2 Timothy 1:7 and leave feeling a bit lighter!

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    If you're having trouble feeling motivated to read your Bible every morning, but you want to - I've created a solution for you! These 7 morning meditations guide you through scripture, prayer, and time in silence with God.

     

    They guide you through your week, and they're designed to be listened to for multiple weeks at a time. The theme for each morning is rest in God's presence. All you need to do is press play and listen through your morning prayer and Bible time with God! https://restforhersoul.com

     

    What you get: 

    A different meditation for each day of the week

  • Short prayers

  • A journaling prompt

  • Guided gratitude with scripture

  • Guided relaxation and breathing

  • A different rest-themed scripture each day 

  • A guided meditation for one day of rest (Sabbath or the Lord's Day)

  • Each meditation is 12 - 14 minutes long

  • Reflection questions to set intentions for your day

  • Time in stillness to rest and be loved by God

  • A PDF guide for how to get the most out of these meditations

  • A printable checklist for a 4 week challenge to make morning scripture meditations a habit

  • A PDF with a brief explanation on why Sabbath is biblical

    Go to restforhersoul.com to get this set of 7 morning meditations!

    11 min
  • When You Need Rest | Breathe & Receive | 2

    Need some rest? Stay for a short meditation on Matthew 11:28-30 where Jesus offers us rest for our souls, which is where the title of this podcast comes from!

    Close your eyes, breathe, and receive. 

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    If you're having trouble feeling motivated to read your Bible every morning, but you want to - I've created a solution for you! These 7 morning meditations guide you through scripture, prayer, and time in silence with God.

     

    They guide you through your week, and they're designed to be listened to for multiple weeks at a time. The theme for each morning is rest in God's presence. All you need to do is press play and listen through your morning prayer and Bible time with God! https://restforhersoul.com

     

    What you get: 

    A different meditation for each day of the week

  • Short prayers

  • A journaling prompt

  • Guided gratitude with scripture

  • Guided relaxation and breathing

  • A different rest-themed scripture each day 

  • A guided meditation for one day of rest (Sabbath or the Lord's Day)

  • Each meditation is 12 - 14 minutes long

  • Reflection questions to set intentions for your day

  • Time in stillness to rest and be loved by God

  • A PDF guide for how to get the most out of these meditations

  • A printable checklist for a 4 week challenge to make morning scripture meditations a habit

  • A PDF with a brief explanation on why Sabbath is biblical

    Go to restforhersoul.com to get this set of 7 morning meditations!

    11 min
  • My Story: From Exhaustion & Burnout to Rest & Healing | 1

    Do you feel exhausted, burnt out, and like things will never change? Listen to my story about how I healed from burnout and found rest and healing. I'll give you my top 2 tips to bring more rest into your life today!

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    If you're having trouble feeling motivated to read your Bible every morning, but you want to - I've created a solution for you! These 7 morning meditations guide you through scripture, prayer, and time in silence with God.

     

    They guide you through your week, and they're designed to be listened to for multiple weeks at a time. The theme for each morning is rest in God's presence. All you need to do is press play and listen through your morning prayer and Bible time with God! https://restforhersoul.com

     

    What you get: 

    A different meditation for each day of the week

  • Short prayers

  • A journaling prompt

  • Guided gratitude with scripture

  • Guided relaxation and breathing

  • A different rest-themed scripture each day 

  • A guided meditation for one day of rest (Sabbath or the Lord's Day)

  • Each meditation is 12 - 14 minutes long

  • Reflection questions to set intentions for your day

  • Time in stillness to rest and be loved by God

  • A PDF guide for how to get the most out of these meditations

  • A printable checklist for a 4 week challenge to make morning scripture meditations a habit

  • A PDF with a brief explanation on why Sabbath is biblical

    Go to restforhersoul.com to get this set of 7 morning meditations!

    13 min

About Rest for Her Soul

From the publisher's feed

This show helps Christian moms who are exhausted and burnt out find rest and joy by connecting with God. There are short, guided scripture meditations. When you connect with God and learn to rest,…