REST: Recovering from Spiritual Trauma
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REST: Recovering from Spiritual Trauma episodes

  • Christian Modesty: It’s Not About Covering Up

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    I'm going solo again on this episode to discuss a topic that my daughter and I couldn't believe that we haven't addressed here yet. She will be joining me along with a special guest on the next episode which will be a follow-up to this one. The three of us will be discussing the concept of Christian modesty. In this prequel I explore the history of modesty as well as some of the Biblical passages around it. 

    Intro to Marg Mowczko

    Marg Mowczko blog on women in 1 Timothy 2

    Marg Mowczko blog on 1 Timothy 2:9

    Bare Marriage Website

    Bare Marriage YouTube Starter Pack on Why Complementarianism Doesn't Work

    Bare Marriage YouTube Starter Pack on Healthy Sex

    My Mastectomy Story

    We welcome all feedback. You can reach us at [email protected]

    33 min
  • When Christians Choose Suicide: Carol’s Story

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    In this episode I tell the story of Carol, a pastor’s wife in the Orthodox Presbyterian Church. Her suicide in 2007 led her son to publish a book of her letters that he found after her death. He also elaborates on the letters and the possible reasons that his mother made her ultimate tragic choice. 

    Carol’s Letters: The Story of my Mother’s Suicide

    If you or someone you know is struggling with suicidal thoughts, you are not alone. There IS help. 

    American Foundation for Suicide Prevention

    International Association for Suicide Prevention

     RE.S.T Episode: How God Sees Women | The End of Patriarchy Spotify Podcasts

    RE.S.T Episode: How God Sees Women | The End of Patriarchy Apple Podcasts

    Safe to Hope podcast: Bible Truth About Women

    We welcome all feedback. You can reach us at [email protected]

    31 min
  • Guest Interview | Dr. Ann Maree Goudzwaard on domestic & spiritual abuse

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    Dr. Ann Maree Goudzwaard joins me today to share her story of spiritual abuse as well as her work as an advocate for women in abusive situations. She is the founder and Executive Director of Help[H]er, a nonprofit ministry that produces rich resources, offers comprehensive training, and provides specialized care for women in crisis in Christian organizations. She works to ensure that women receive compassionate, informed, and scripturally sound care.

    She holds a Doctor of Ministry with a counseling emphasis and is trained in domestic abuse (CTPM:Called to Peace Ministries) and trauma care (GTRI: Global Trauma Recovery Institute). She is also an author and teacher, and has served as an expert advisor to the PCA’s (Presbyterian Church in America) Domestic Abuse & Sexual Assault (DASA) Ad Interim Study Committee. 

    Help[H]er Ministry website

    Help[H]er Substack

    Help[H]er Instagram

    Help[H]er Facebook

    Safe to Hope Apple podcast

    Safe to Hope Spotify podcast

    Called to Peace Ministry for those affected by domestic abuse

    Global Trauma Recovery Institute

    How to leave your church when it resists

    DASA Committee Report

    Advocacy from the PCA Pew: resources for members

    The Faithful Project: YouTube

    We welcome all feedback. You can reach us at [email protected]

    53 min
  • Guest Interview: Stephanie Chernyavskiy & Abuse in the OPC | Part 3

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    In this episode I continue my conversation with Stephanie Chernyavskiy, a woman who grew up in the Orthodox Presbyterian Church and suffered under its abuses. She has also told her story on this podcast which would be a good preview to our interview.

    Here are all the links we discuss in the interview:

    Full report of her case by the Presbytery of Southeast, OPC

    Stephanie's Statement to the Presbytery of the Southeast, September 2025

    Stephanie's Supporting Witnesses list

    Stephanie's Dad's email to her fiance

    Admission of OPC heresy that they are able to absolve of guilt

    OPC admitting a Catholic cannot have true faith

    Letter from OPC falsely stating Stephanie and fiance cohabitating

    Letter from the OPC stating that they will not allow Stephanie to leave the denomination per her request to be removed from membership

    Are you in the OPC, and need help? Contact: Presbyterian Advocacy Coalition.

    As always, we welcome all feedback. You can reach us at [email protected]

    30 min
  • Guest Interview: Stephanie Chernyavskiy & Abuse in the OPC | Part 2

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    In this episode I continue my conversation with Stephanie Chernyavskiy, a woman who grew up in the Orthodox Presbyterian Church and suffered under its abuses. She has also told her story on this podcast which would be a good preview to our interview.

    This was initially recorded in December 2025 but due to counsel she was advised not to publish until after the OPC General Assembly which was held June 5-7, 2026. She was hopeful her case would be brought before the denomination’s highest court, but it was denied a hearing. 

    Here are all the links we discuss in the interview:

    Full report of her case by the Presbytery of the Southeast, OPC

    Stephanie's Statement to the Presbytery of the Southeast, September 2025

    Stephanie's Supporting Witnesses list

    Stephanie's Dad's email to her fiance

    Admission of OPC heresy that they are able to absolve of guilt

    OPC admitting a Catholic cannot have true faith

    Letter from OPC falsely stating Stephanie and fiance cohabitating

    Letter from the OPC stating that they will not allow Stephanie to leave the denomination per her request to be removed from membership

    The DASA report 

    NAPARC Congregation Finder

    Are you in the OPC, and need help? Contact: Presbyterian Advocacy Coalition.

    As always, we welcome all feedback. You can reach us at [email protected]

    29 min
  • Guest Interview : Stephanie Chernyavskiy & Abuse in the OPC | Part 1

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    In this episode I interview Stephanie Chernyavskiy, a woman who grew up in the Orthodox Presbyterian Church and suffered under its abuses. She has also told her story on this podcast which would be a good preview to our interview.

    This was initially recorded in December 2025 but due to counsel she was advised not to publish until after the OPC General Assembly which was held June 5-7, 2026. She was hopeful her case would be brought before the denomination’s highest court, but it was denied a hearing. 

    Here are all the links we discuss in the interview:

    Full report of her case by the Presbytery of the Southeast, OPC

    Stephanie's Statement to the Presbytery of the Southeast, September 2025

    Stephanie's Supporting Witnesses list

    Stephanie's Dad's email to her fiance

    Admission of OPC heresy that they are able to absolve of guilt

    OPC admitting a Catholic cannot have true faith

    Letter from OPC falsely stating Stephanie and fiance cohabitating

    Letter from the OPC stating that they will not allow Stephanie to leave the denomination per her request to be removed from membership

    Are you in the OPC, and need help? Contact: Presbyterian Advocacy Coalition.

    As always, we welcome all feedback. You can reach us at [email protected]

    41 min
  • Tithing: Our Family's Story of Regret

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    She’s back! My daughter joins me again in this episode and we unpack our family’s story of regret around tithing. She gives us the perspective of a child growing up in a high control church culture, a perspective rarely if ever heard or heeded. 

    We welcome all feedback. You can reach us at [email protected]

    Follow us on Instagram and Facebook



    35 min
  • Should Christians TITHE?

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    In this episode, the history of Christian tithing is fully explored and its Biblical claims examined. 

    Statistics quoted in the episode come from The Religion Business, a 7-part investigative docuseries that exposes a growing problem in the nonprofit and religious sector—lack of transparency and oversight. Through investigative reporting and real-world cases, it reveals how well-meaning intentions can mask financial mismanagement, ethical lapses, and broken trust with donors and communities.

    The Religion Business website

    The Religion Business Instagram

    The Religion Business YouTube

    We welcome all feedback. You can reach us at [email protected]

     

     

    31 min
  • Guest Interview | Mike Adams on Sundays and Sabbaths

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    I’m back today with Mike Adams of the UnSunday Show. A former pastor, he left organized religion once he discovered just how free he really is in Jesus under the New Covenant. He now seeks to “unsunday” the modern church by sharing his story on his UnSunday Show podcast and YouTube channel. If you’ve ever wondered just what Christians should -and should not- be doing with Sunday or a Sabbath Day, you’ve come to the right place. 

    The UnSunday Show website
    The UnSunday Show Instagram
    The UnSunday show TikTok
    The UnSunday Show YouTube Channel

    Reach us at: [email protected]

    57 min
  • Guest Interview | Theresa Garcia Robertson on abuse in the OPC

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    Our guest for this episode is Theresa Garcia Robertson, one of 5 girls - now women- who were abused by a pastor or elder in the Orthodox Presbyterian Church (OPC) and specifically the Presbytery of the Southeast (PSE). Her story first broke on the Sons of Patriarchy podcast which you can listen to here:

    Sons of Patriarchy episode Apple Podcasts

    Sons of Patriarchy episode Spotify podcasts

    Caroline Garcia Osborne's (Theresa's younger sister and main victim of Boyd Miller) episode on Sons of Patriarchy

    Noelle Well's report on the Presbytery of the Southeast's meeting about the case

    Google drive docs of all the case files pertaining to Boyd Miller & Covenant OPC

    Are you in the OPC, and need help? Contact: Presbyterian Advocacy Coalition

    We welcome all feedback. You can reach us at: [email protected]

    44 min

About REST: Recovering from Spiritual Trauma

From the publisher's feed

Spiritual Trauma has been defined as occurring when a person's religious experience is stressful, degrading, dangerous, abusive, or damaging. 


I am a mother joined by…