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This week on the podcast, Coach Kelly has a conversation with Aubri Gibb. Aubri is the host of Manifest Like A Mom on Spotify.

Kelly & Aubri talk about:

🔹 Presence: When rest and joy come before purpose-filled work, we give ourselves permission to slow down and be present, creating a foundation for better productivity and fulfillment.

🔹 Self-Awareness Tools: Tools like meditation, journaling, and exploring Human Design help all of drop self-critical narratives and embrace  authentic energy. 

🔹 Boundaries : Setting boundaries—especially as a parent or caregiver—not only protects our energy but also sets a powerful example for others, including our kids. 

 “Choosing yourself doesn’t mean not choosing your child. You’re teaching them to choose themselves too.” Aubri Gibb

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