Rest: Sleepy Bedtime Stories

(00:00:00) Welcome to Rest

(00:00:49) Introducing tonight's story

(00:02:49) Sir Barley the Brave

Tonight’s story takes us to an attic filled with memories, where a forgotten teddy bear - Sir Barley the Brave - waits to be found once more 🧸

Host & Narrator: Jessika Gössl 🌙 
Writer: Betty Mbandu✍️ 

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

Support us:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Connect with Us:

• Stay up to date with all our latest news on our Instagram.

Music from Uppbeat
https://uppbeat.io/t/tranquilium/boundless
License code: MCGU2ATVOZZ6S2SD  
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: FHH0PGCSPT5UKMJJ

(00:00:00) Welcome to Rest

(00:00:49) Introducing tonight's story

(00:03:27) Sleeping Beauty

Tonight, we journey into a magical fairytale... to a royal kingdom that’s fallen under a sleepy spell. This is the story of Sleeping Beauty. 🪡🏰

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

Support us:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Connect with Us:

• Stay up to date with all our latest news on our Instagram.

Music from Uppbeat
https://uppbeat.io/t/tranquilium/rose
License code: SMEWQQK76KONDDSJ
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: Q3NWR1E6KQMNCUX0

(00:00:00) Welcome to Rest

(00:00:49) Introducing tonight's story

(00:02:16) A Sleepy Adventure Through Space

Drift into the stars on a sleepy adventure through space - a soothing sleep story that carries you gently through the vast, shimmering expanse of the cosmos. Journey across starlit skies, past glowing constellations and through the quiet depths of the milky way. 🪐☄️

Host & Narrator: Jessika Gössl 🌙 
Writer: Grace Ford✍️ 

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

Support us:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Connect with Us:

• Stay up to date with all our latest news on our Instagram.

Music from Uppbeat
https://uppbeat.io/t/dan-snyder/first-light
License code: GYB6WIEU5FA9PCPS
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: 74JAJIALNXRLAVNN

(00:00:00) Welcome to Rest

(00:00:49) Introducing tonight's story

(00:02:04) Cinderella

Tonight’s story is the classic fairy tale you know and love - Cinderella - read softly and slowly to help you fall asleep. ✨

This gentle reading of Cinderella brings the age-old tale to life in a calm, soothing way; perfect for quiet evenings, relaxation or a peaceful bedtime routine.

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

Support us:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Connect with Us:

• Stay up to date with all our latest news on our Instagram.

Music from Uppbeat
https://uppbeat.io/t/tranquilium/present
License code: N0MGCP9R0LS46J2M
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: XNAYQUIUO5PIJOYJ

(00:00:00) Welcome to Rest

(00:00:49) Introducing tonight's story

(00:01:55) The Cat in the Tree: Part 2 - Miso Gets a New Friend

Unwind tonight with a cozy bedtime story about Miso, a once-lonely cat who’s finally found a loving home. But Miso’s quiet world is about to change with the arrival of a playful newcomer, and he must learn what it means to share love, space and family.

This gentle, heartwarming sleep story blends soft storytelling with soothing background music to help you relax, destress and drift peacefully into sleep.

✨ Perfect for:
– Falling asleep to calm narration
– Gentle bedtime stories for adults
– Cozy animal tales to relax and unwind

Host: Jessika Gössl 🌙 
Writer: Betty Mbandu ✍️ 

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

Support us:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Connect with Us:

• Stay up to date with all our latest news on our Instagram.

Music from Uppbeat
https://uppbeat.io/t/tranquilium/blue
License code: GBDN4T8R7ZJQDC0G
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: ZGTLICZBEWKAVKS8

(00:00:00) Welcome to Rest

(00:00:48) Introducing tonight's story

(00:02:43) Anne of Green Gables

Tonight, we'll be reading a sleepy extract of L. M. Montgomery's classic book - Anne of Green Gables. In Chapter 9, we step into Anne’s world; a place of imagination, warmth and quiet wonder.

So settle in, close your eyes and let this classic tale guide you softly toward rest.

Follow Rest so there's always a story waiting when you need one 😊

I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.

🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com

✨ Find everything Rest in one place: linktr.ee/RestPodcast

📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest

🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.


Music from Uppbeat
https://uppbeat.io/t/tranquilium/undulate
License code: MN6YTYZ4D8TP40BK
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: TXAYDXQYJNZXABYC

(00:00:00) Welcome to Rest

(00:00:49) Introducing tonight's story

(00:02:54) The Autumn Train Ride

Step aboard The Autumn Train Ride, a soothing sleep story accompanied by the gentle sounds of an old train on the tracks. 

As Andy journeys into autumn, the rhythm of the rails, the crisp evening air, and the gentle beauty of the season will carry you (and Andy) into rest.

Host & Narrator: Jessika Gössl 🌙 
Writer: Alicia Steffann✍️ 

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
Watch, listen and comment on this episode on the Rest YouTube channel!

Support us:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Connect with Us:

• Stay up to date with all our latest news on our Website and Instagram.
• Got a question or thoughts to share? contact us here. 

Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: 5RVZR7KPXACBMOAH

(00:00:00) Welcome to Rest

(00:00:48) Introducing tonight's story

(00:01:30) Rainy Walk in the English Countryside

Tonight, take a slow, rainy walk through a seaside village in the English countryside. You’ll wander past stone cottages, bakeries warm with sweet smells, and mossy lanes that lead gently down to the sea.

With soft rainfall and the sound of waves woven throughout, this is a story to carry you to sleep.

Host & Narrator: Jessika Gössl 🌙 
Writer: Grace Ford✍️ 

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
Watch, listen and comment on this episode on the Rest YouTube channel!

Support us:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Connect with Us:

• Stay up to date with all our latest news on our Website and Instagram.
• Got a question or thoughts to share? contact us here. 

Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: 1P798PAUQWCLNOB3

(00:00:00) Welcome to Rest

(00:00:49) Introducing tonight's story

(00:02:25) Goldilocks and the Three Bears

Tonight, we wander into the gentle woods to visit a cottage belonging to three bears, and meet a curious girl named Goldilocks. A story of porridge, chairs, and beds that are just right… told softly to ease you into rest.

This bedtime story will play three times through, so you can simply relax and let yourself fade into rest at your own pace.

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
Watch, listen and comment on this episode on the Rest YouTube channel!

Support us:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Connect with Us:

• Stay up to date with all our latest news on our Website and Instagram.
• Got a question or thoughts to share? contact us here. 

Music from Uppbeat
https://uppbeat.io/t/tranquilium/rose
License code: HYSG7OQWZMJIRHEF
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: YRIMDXTKUJXOZXL5

(00:00:00) Welcome to Rest

(00:00:49) Introducing tonight's story

(00:01:55) Little Red Riding Hood

Tonight, we’re stepping into the classic fairytale of Little Red Riding Hood. It's a story that has lived on through generations, one that many of us first heard long ago.

You don’t need to follow every word… just breathe, relax, drift... and let the rhythm of this tale, read three times, carry you gently into sleep. 

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

Watch, listen and comment on this episode on the Rest YouTube channel!

Support us:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Connect with Us:

• Stay up to date with all our latest news on our Website and Instagram.
• Got a question or thoughts to share? contact us here. 

Music from Uppbeat
https://uppbeat.io/t/tranquilium/soft-drift
License code: 8WURQRUYHEPFR1SB
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: OPKI2DRGONJYCFNC