Rest: Sleepy Bedtime Stories

(00:00:00) Welcome to Rest

(00:00:49) Introducing tonight's story

(00:01:59) The Sleepy Island

Drift off to the gentle rhythm of waves with The Sleepy Island; a calming bedtime story set in a quiet tropical hideaway.

Let your mind wander to soft sands, swaying hammocks and ocean breezes as you unwind for the night.  This story features soft background sounds of ocean waves and gentle rain to help ease your mind and body into rest. 

With soothing narration and tranquil imagery, The Sleepy Island is perfect for relaxing evenings, easing stress or simply drifting into sleep.🌴💤

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌙

Support the Show:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.

Connect with Us:

• Stay up to date with all our latest news on our Website and Instagram.
• Got a question or thoughts to share? contact us here. 

Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: BFCDV9P2OG1QOOOQ

(00:00:00) A Sleep Story from the Ember Isles - Angelika and the Restless Dragon

(00:00:50) Introducing tonight's story

(00:01:43) Sleep Story - Angelika and The Restless Dragon

From the Ember Isles collection comes Angelika and the Restless Dragon - a comforting bedtime story about friendship and the genlte power of a soothing voice. 

Read in a peaceful tone with calming background music, this story is perfect for late night listening, easing you into a blessed sleep.

For anyone who loves magical bedtime stories, soft fantasy, and relaxing storytelling made to help you drift into sleep.

Host: Jessika Gössl 🌙 
Writer: Hollis Barkhaus✍️ 

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌙

Support the Show:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.

Connect with Us:

• Stay up to date with all our latest news on our Website and Instagram.
• Got a question or thoughts to share? contact us here. 

Music from Uppbeat
https://uppbeat.io/t/tranquilium/blue
License code: CBJBJ9KNMIRFEURW
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: AKCJHTPFBSUIYIBI

(00:00:00) 2 Hours of Continuous Brother's Grimm Fairytales to Fall Asleep to

(00:00:49) Introducing tonight's story

(00:03:03) The Star-Money

(00:07:24) The Shepherd Boy

(00:11:31) The Twelve Huntsmen

(00:23:39) The Queen Bee

(00:32:21) The Fisherman and His Wife

(01:00:01) The Twelve Dancing Princesses

(01:20:08) The Frog Prince

(01:37:12) The Three Feathers

(01:48:51) Jorinda and Jorindel

Welcome to a special collection of calming fairytales, softly read to guide you into a restful night 😴 This 2-hour story collection begins with brand-new tales by the Brothers Grimm I’ve never read before on Rest; like The Shepherd Boy and The Queen Bee. Then, we revisit a few listener favourites I’ve read in the past, gathered here into one gentle collection, so you can stay cozy and sleepy without needing to wake or click away.

Each tale is read in a soothing rhythm, designed to bring stillness to your mind and help you drift off with ease. Whether you're winding down, struggling with sleep, or just craving a peaceful escape, this story compilation is here for you💤

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

Watch, listen and comment on this episode on the Rest YouTube channel!

Support us:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Connect with Us:

• Follow Rest on Instagram
• Follow Jessika on Instagram
• Stay up to date with all our latest news on our Website
• Got a question or thoughts to share? contact us here

Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: LT8Q3MHFXPT7MFQI
https://uppbeat.io/t/tranquilium/night-waves
License code: H3QDNGVKPONVAW8H

(00:00:00) Welcome to Rest

(00:00:49) Let's Wind Down

(00:02:27) Introducing tonight's story

(00:03:47) Sleep Story - Ivy's Busy Morning

Drift off to sleep with Ivy’s Busy Morning, a soothing tale about a little cat and her morning adventures at home. With peaceful pacing and a calming tone, this story is a comforting bedtime story - perfect for unwinding after a long day, easing restlessness, or simply settling into sleep.

Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

Watch, listen and comment on this episode on the Rest YouTube channel!

Support us:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Connect with Us:

• Follow Rest on Instagram
• Follow Jessika on Instagram
• Stay up to date with all our latest news on our Website
• Got a question or thoughts to share? contact us here

Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: 12GE0DVYE9VMMF9I
https://uppbeat.io/t/tranquilium/deep-sea
License code: F0D25HG33WVWWUSB

(00:00:00) Welcome to Rest

(00:00:48) Short Breathing Exercise

(00:01:59) Introducing tonight's story

(00:03:37) Sleep Story - Jorinda & Jorindel

Fall asleep to the story of Jorinda and Jorindel - a Brothers Grimm fairytale where love and courage can break even the most powerful spells. 🌙


Follow Rest so there's always a story waiting when you need one 😊

I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.

🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com

✨ Find everything Rest in one place: linktr.ee/RestPodcast

📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest

🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.

Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: 0T4IKONNKTFOXHKI
https://uppbeat.io/t/tranquilium/homecoming
License code: EXAGMDJJEBGYXTVR

(00:00:00) Welcome to Rest

(00:00:49) Introducing tonight's story

(00:03:22) Sleep Story - The Three Feathers

Tonight’s sleep story is an old tale of quiet bravery, curious quests and an underestimated prince.

Read slowly, softly and repeated three times, this soothing bedtime story is narrated to bring you comfort, calm and, of course... sleep 😴  

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌙

Support the Show:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.

Connect with Us:

• Stay up to date with all our latest news on our Website and Instagram.
• Got a question or thoughts to share? contact us here. 

Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: MQKGL04PIFAGLMZ6
https://uppbeat.io/t/tranquilium/nestled
License code: J0IS48U1PIWCMDVP

(00:00:00) Welcome to Rest

(00:00:49) Introducing tonight's story

(00:01:48) Sleep Story - Heidi, Chapter 3, 'Out with the Goats'

The wide Alpine sky, the sound of bells on the breeze, and a young goatherd leading the way up into the pastures. For Heidi, this is not just a walk — it is the whole world opening up before her 🐐 🏔️

A beloved classic written by Johanna Spyri.

Follow Rest so there's always a story waiting when you need one 😊

I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here.

🌙 Download a free Rest bedtime story — "The Library Between Dreams": restpodcast.beehiiv.com

✨ Find everything Rest in one place: linktr.ee/RestPodcast

📱 Instagram: instagram.com/unwindwithrest ▶️ YouTube: youtube.com/@UnwindWithRest

🎙️ If Rest has ever helped you sleep — a review on Apple Podcasts or a rating on Spotify helps more grown-ups find their way here.

Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: DXAO63XUL7KOBOJB

(00:00:00) Welcome to Rest

(00:00:50) Introducing tonight's story

(00:02:42) Sleep Story - Mollira and the Starlight Ball

Fall asleep to Mollira and the Starlight Ball - a dreamy bedtime story from the Ember Isles world. This soft, sleep-inducing tale tells of a curious mermaid, a royal starlight ball, and a little wish granting pixie.

Told in a peaceful voice with calming background music, this story is perfect for late night listening, easing you into sleep one gentle moment at a time.

For anyone who loves magical bedtime stories, soft fantasy, and relaxing storytelling made to help you drift into sleep.

Host: Jessika Gössl 🌙 
Writers: Hollis Barkhaus & Molly Grisdale✍️ 

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌙

Support the Show:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.

Connect with Us:

• Stay up to date with all our latest news on our Website and Instagram.
• Got a question or thoughts to share? contact us here. 

Music from Uppbeat
https://uppbeat.io/t/tranquilium/night-waves
License code: 8CISOZOJEIK90PNR
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: 29NQWQBSDCCUH78U

(00:00:00) Welcome to Rest

(00:00:48) Introducing tonight's story

(00:02:00) Relaxing Guided Body Scan

(00:04:41) Sleep Story - The Patchwork Pillow

Drift to sleep peacefully with this magical bedtime story for adults. Let the calming narration and gentle storytelling guide you into a state of deep rest and wonder. Tonight, discover the story of a patchwork pillow, an accidental creation that may just hold a bit of magic… 🌙✨

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌞 

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

Support the Show:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.

Connect with Us:

• Stay up to date with all our latest news on our Website and Instagram.
• Got a question or thoughts to share? contact us here. 

Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: BEKUFTJI3U1I8XDV
https://uppbeat.io/t/tranquilium/slow-wave
License code: D5FLRBJAQ6EASUHW

(00:00:00) Welcome to Rest

(00:00:49) Wind down

(00:03:49) Sleep Story - Bella's Adventure

Drift into deep sleep with Bella’s Adventure, a comforting bedtime story for calm and sleep. Let this gentle reading of a curious cat’s quiet journey beyond the window, help you fall asleep. With soft-spoken narration and cosy storytelling, this sleep story is perfect for easing anxiety, unwinding, and embracing rest.

Host: Jessika Gössl 🌙 
Writer: Hollis Barkhaus✍️ 

Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

Watch, listen and comment on this episode on the Rest YouTube channel!

Support us:

• Rate the show on Spotify and leave comments on your favourite episodes
• Leave us a review on Apple Podcasts
• Subscribe to our YouTube channel

Connect with Us:

• Stay up to date with all our latest news on our Website and Instagram.
• Got a question or thoughts to share? contact us here. 

Music from Uppbeat
https://uppbeat.io/t/tranquilium/soft-drift
License code: DMEPN5JYGCR2LACX
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: GP0GTD4TPOQR45OB