Welcome to the Restoration Domination Podcast w/ Your Host, Rico Garcia.
Hear from top industry insiders about what they've done to grow their businesses.
On the show today we are joined by Mickey Jogoleff with Suprahuman.
We discuss health and fitness for entrepreneurs and how taking care of yourself can actually turn into more financial success. We also discuss some awesome hacks and how to make your health and fitness journey work for you
Some Takeaways:
-Your Body IS Your Business
-More Money is Made the Fitter You Are
-Sleep Is Important
Find our Guest:
Instagram: www.instagram.com/jo_go_lift
Facebook: https://www.facebook.com/MickeyJogolift
Gym FB: https://www.facebook.com/JustGoLift
Calendar Link: http://calendly.com/mickeysupra
https://www.gosuprahuman.com/
Products Discussed:
Keto Mojo https://amzn.to/2ZifGHs
Food Warmer https://amzn.to/3nbQY3E
Meal Prep Container https://amzn.to/3G9dse7
Life Cykel Mushroom Biohacker Kit https://www.lifecykel.com/?rfsn=6083642.049c6b&utm_source=refersion&utm_medium=affiliate&utm_campaign=6083642.049c6b
Prestige Labs https://refer.prestigelabs.com/meals?af=opqce7yg
0:00 Intro
5:41 Who is Mickey
7:04 Mickeys Life Before Fitness
9:33 The Shift to Health
10:43 Choosing Health, Hustle or Rest
14:29 Meal Prepping
17:48 Aesthetics and Perceptions
20:25 Income to Fitness Ratio
21:21 Workouts for Contractors
24:48 Mickeys Programs
26:58 Changing Your Health and Fitness Can Change Your Life
34:37 Schedule For Training
39:39 Importance of Sleep
45:15 Alcohol and Contractors
47:20 Supplements
50:07 Testosterone
55:24 Life Cykel Biohacking
59:18 Find Mickey