What would it mean for your healing if you learned to become present and kind to your body? Grief has a way of covering every surface of our existence. Consider this your invitation to dust off the cobwebs, release old thoughts holding us back, and rejecting the settled discomfort that we've accepted as our reality. Let's move differently for ourselves!
Links + Resources for this episode:
Stop Chasing Pain
Blooming.Tao Chakra Support
Embodiment Therapists Database
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