What if we approached ourselves in this new year as already whole and worthy of the work of integration? It's messy, but worth every moment.

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Life experiences aren't lessons for us - they're lessons for all of us. Listen to Kimberly Anne Bell share her story about finally feeling seen, heard, and finding a path toward healing.

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Because we feel the need to honor tradition, we find ways to justify our own discomfort for the sake of the group. But today, we're going to explore the gift of something new for ourselves as we walk through the holidays and into the often awkward final week of the year.

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Emily Johnson is an author and grieving daughter. Her story is one full of drive, compassion, and perspective about living with a lifelong illness, a dying parent, and what it life can look like on the other side of active grief.

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How do we grant ourselves permission when we have so many justifications to do the opposite? This random coaching thought is brought to you by the importance of boundaries and validating your own needs, wants, and experiences. 

Grief work isn't always the productive work we expect. This week, we're exploring what it could mean to have new expectations for our emotions as we grieve.

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Patrons, this episode is a quick follow up conversation with Josh Scott from our first chat about human flourishing. The way we move through those familiar yet foreign communities as we grieve and shift deserves compassion - and this is a great place to find it. 

You can hear more from Josh by listening to episode 59, titled Human Flourishing with Josh Scott, or connect with him directly on Twitter or via Gracepointe Church.

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Josh Scott is the pastor at GracePointe Church in Nashville, TN and today, we're diving headfirst into how sometimes our faith practices can completely derail our pathway to healing through grief. His perspective on human flourishing, the eradication of shame, and the truth about minimizing is exactly what many of us need to hear at the intersection of faith and grief.

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Grieving what COULD happen is a common experience after loss. Let's take ten minutes today to talk about how we can disarm grief anxiety to stop the cycle of intrusive thoughts & internalizing fear of the unknown.  

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Restorative Grief is happy to announce that soon, all full length interviews previously available to subscribers only will be made available to all listeners! Patrons, don't fret - there's a new benefit coming your way, too. Listen to find out all about it! - Mandy ✨