In this episode of Restore the Real, we dive deep into the power of your lymphatic system with Dr. Caitlin, a leading expert in detox and drainage. Discover why stagnant lymph might be the hidden cause behind your fatigue, brain fog, hormone imbalances, and even weight gain. Dr. Caitlin explains how simple lifestyle changes—like proper diaphragmatic breathing and lymphatic drainage—can unlock your body’s natural detox pathways and restore your vitality.

If you've been struggling with low energy, chronic stress, or stubborn health issues, this episode is for you. Dr. Caitlin reveals practical strategies to boost your immune system, improve digestion, and finally let go of that toxic buildup that's been holding you back.

Key topics include lymphatic health, detoxification, drainage pathways, inflammation, and functional medicine—all vital components of unlocking your true health potential. Don’t miss out on the critical insights that could change your life.

Listen now and start your journey toward health restoration and living your most vibrant life.


Follow Doc.Talk.Detox Here -> https://www.instagram.com/doc.talks.detox/?hl=en

Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!

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Work with Dr. Randy and Total Body Wellness Clinic

Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/


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Jennifer Brower shares her journey of overcoming illness and finding healing through various modalities. She discusses the importance of advocating for oneself and finding inner strength. Jennifer highlights the role of trapped emotions in causing disease and the need for emotional release. She also explores the impact of frequency and vibration on healing, including the use of grounding and sound therapy. Jennifer emphasizes the importance of community and positive energy in the healing process. In this conversation, Jennifer Brower discusses the importance of grounding and emotional healing in the journey to health. She shares her personal experiences with scuba diving, touch therapy, and the Emotion Code. Jennifer emphasizes the significance of being present, expressing gratitude, and maintaining a positive vibration. She also highlights the impact of mold and environmental toxins on physical and mental health. Overall, the conversation emphasizes the importance of self-care, community support, and open communication in the healing process.

Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!

https://www.facebook.com/groups/empower.act.heal

-----

Work with Dr. Randy and Total Body Wellness Clinic

Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/


Want to be a guest on the Restore the Real Podcast?

Use this link to apply to be a guest on the show.

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In this episode of "Restore the Real," we dive deep into Jimmy Carter's incredible journey from aspiring NFL athlete to life coach and performance enhancement trainer. Jimmy shares his story of overcoming setbacks, including injuries that ended his football career, and two years of depression. Through positive thinking, gratitude, and inner work, he transformed his life and now helps others do the same.

Discover the power of mindset, stress management, and the importance of addressing childhood traumas. Jimmy's story offers valuable insights and practical advice for anyone looking to overcome obstacles and find their true purpose.

Follow Jimmy On Instagram @ingrained2train 

Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!

https://www.facebook.com/groups/empower.act.heal

-----

Work with Dr. Randy and Total Body Wellness Clinic

Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/


Want to be a guest on the Restore the Real Podcast?

Use this link to apply to be a guest on the show.

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For all media, promotional + affiliate opportunities, please email [email protected]

From a childhood coma to an inspiring journey of hope and healing

discover how Dr. Heather Davidson turned her battle with Lyme disease into a beacon of light for thousands.

In this episode of "Restore the Real," Dr. Randy welcomes Dr. Heather Davidson, who shares her incredible story of overcoming Lyme disease. Misdiagnosed for years, Heather faced numerous health challenges from age seven, including a coma and failed treatments. Through persistence, holistic methods, and support from her family, she found her path to healing.

Dr. Heather discusses the importance of mindset, affirmations, and community in her recovery. She reveals the critical role of drainage pathways, the impact of parasites on chronic illness, and the surprising benefits of using distilled water.

Join us as Dr. Heather and Dr. Randy explore the power of faith, the significance of a positive mindset, and the essential role of community in healing. This episode is a testament to resilience and the belief that everything happens in its perfect time.

Please like and share this episode to help spread Dr. Heather's inspiring story. Don't forget to leave us a review and let us know your thoughts. Your feedback is invaluable, and together, we can continue to inspire and support one another on our journeys to restoring the real.

Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!

https://www.facebook.com/groups/empower.act.heal

-----

Work with Dr. Randy and Total Body Wellness Clinic

Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/


Want to be a guest on the Restore the Real Podcast?

Use this link to apply to be a guest on the show.

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In part two of our exploration into germ versus terrain theory, Dr. Randy Michaud and Dr. Nick Ellenson delve into actionable strategies to support and maintain a healthy body. They discuss the critical importance of drainage pathways—such as the liver, kidneys, colon, and lymphatic system—in facilitating detoxification. Sleep emerges as a foundational element, essential for repair and regeneration. The conversation highlights the benefits of earthing, emphasizing how direct contact with the earth can reduce inflammation and improve circulation. The significance of clean water and a nutrient-rich diet is underscored, alongside practical tips for reducing toxic exposure from personal care products and household items. The episode also touches on the role of lifestyle changes and incremental improvements in achieving long-term health. Whether it’s through optimizing sleep, improving diet, or embracing natural detox methods, this episode provides a comprehensive guide to enhancing your overall well-being.

Dr. Stefan Lanka - https://learninggnm.com/documents/Lanka_Bardens_Trial_E.pdf

https://en.wikipedia.org/wiki/Koch%27s_postulates

https://archive.org/details/bechamporpasteur00hume_0/page/4/mode/2up

https://pubmed.ncbi.nlm.nih.gov/20826943/ 

https://juniperpublishers.com/jojnhc/JOJNHC.MS.ID.555631.php

Exosome and virus - https://www.youtube.com/watch?v=UY4pJaGJgkA&t=1735s

Virus’s are genomic updates - https://zachbushmd.com/virome-replay/

Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!

https://www.facebook.com/groups/empower.act.heal

-----

Work with Dr. Randy and Total Body Wellness Clinic

Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/


Want to be a guest on the Restore the Real Podcast?

Use this link to apply to be a guest on the show.

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In this compelling episode of "Restore the Real," Dr. Randy Michaud and Dr. Nick Ellenson challenge the conventional wisdom surrounding germ theory and its impact on our understanding of health. Through an intriguing discussion, they explore Dr. Stefan Lanka's controversial claim that viruses like measles have never been truly isolated, leading to a landmark court case that questioned fundamental medical assumptions. The conversation delves into the differences between germ theory and terrain theory, highlighting how our environment and lifestyle play a crucial role in health. They also discuss the importance of personal responsibility in maintaining health, the role of bacteria, fungi, and viruses, and how modern society's fear of germs might be misplaced. This episode is a must-listen for anyone interested in the deeper, often overlooked aspects of health and wellness.


Source links:

Dr. Stefan Lanka - https://learninggnm.com/documents/Lanka_Bardens_Trial_E.pdf

https://en.wikipedia.org/wiki/Koch%27s_postulates

https://archive.org/details/bechamporpasteur00hume_0/page/4/mode/2up

https://pubmed.ncbi.nlm.nih.gov/20826943/ 

https://juniperpublishers.com/jojnhc/JOJNHC.MS.ID.555631.php

Exosome and virus - https://www.youtube.com/watch?v=UY4pJaGJgkA&t=1735s

Virus’s are genomic updates - https://zachbushmd.com/virome-replay/

Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!

https://www.facebook.com/groups/empower.act.heal

-----

Work with Dr. Randy and Total Body Wellness Clinic

Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/


Want to be a guest on the Restore the Real Podcast?

Use this link to apply to be a guest on the show.

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Nicole Sugihara, a spiritual and holistic wellness coach, shares her journey of healing and self-discovery. With a background in herbalism and shamanism passed down through generations in her family, Nicole has embraced her role as a healer and mentor. She emphasizes the importance of understanding what love is by also recognizing what it is not. Nicole discusses the obstacles she has faced, including a major injury during an obstacle course race, and how these challenges have deepened her sense of self-love and resilience. She helps others tap into their true voice by recognizing physical cues and differentiating between their own thoughts and external influences. In this conversation, Nicole discusses the importance of distinguishing between authentic and inauthentic experiences, and the significance of tapping into the physical and emotional aspects of our being. She emphasizes the need to listen to our bodies and follow the cues that feel genuine and positive. Nicole also shares her passion for sound healing and the transformative power of sound therapy. She explains how singing bowls can bring us into a deep meditative state and facilitate healing on a physical, emotional, and spiritual level. Nicole encourages self-compassion and grace as we navigate our healing journeys.

Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!

https://www.facebook.com/groups/empower.act.heal

-----

Work with Dr. Randy and Total Body Wellness Clinic

Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/


Want to be a guest on the Restore the Real Podcast?

Use this link to apply to be a guest on the show.

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For all media, promotional + affiliate opportunities, please email [email protected]

The Hidden Battle: Uncovering Your Chronic Illness


join the community: CLICK HERE

Join Dr. Randy in this compelling episode of "Restore the Real" as he uncovers the transformative journeys of two women battling chronic, undiagnosed illnesses. Dr. Michaud dives deep into the often overlooked causes of persistent health issues, revealing how hidden parasites and environmental toxins wreak havoc on our bodies.

**Key Points:**

- Discover how a successful businesswoman overcame a 20-year health struggle, uncovering Hashimoto's, mold, Lyme disease, and the impact of golfing-related toxins.

- Learn about the emotional and physical toll of parasites and how addressing them led to remarkable recoveries.

- Understand the significant role of parasites in chronic illnesses and their surprising connection to common symptoms like fatigue, bloating, and allergies.


Don’t miss this eye-opening episode! Listen now to uncover the hidden causes of your health challenges and begin your journey to restoring the real you. Like, share, and subscribe to spread this vital message.

Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!

https://www.facebook.com/groups/empower.act.heal

-----

Work with Dr. Randy and Total Body Wellness Clinic

Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/


Want to be a guest on the Restore the Real Podcast?

Use this link to apply to be a guest on the show.

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Join Dr. Josh Handt and Dr. Randy in a riveting discussion on the transformative power of consistency and resilience! They share gripping personal tales of conquering grueling races, highlighting how relentless training and pushing through pain can fortify your mindset. The duo tackles today's trend of seeking comfort, stressing the necessity of embracing challenges to prepare for tough times ahead. By focusing on daily habits over end goals, they reveal the secrets to unlocking true mental toughness. They also discuss shifting from a victim mentality to one of empowerment, urging us to take charge of our health and lead by example. Discover how doing the hard things can push you beyond perceived limits and unleash a stronger, more resilient you. Tune in to learn how to harness your inner power and choose growth in every challenge!

Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!

https://www.facebook.com/groups/empower.act.heal

-----

Work with Dr. Randy and Total Body Wellness Clinic

Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/


Want to be a guest on the Restore the Real Podcast?

Use this link to apply to be a guest on the show.

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For all media, promotional + affiliate opportunities, please email [email protected]

Feeling stuck? Wishing there was a magic solution to your problems? Restore the Real shatters that illusion and empowers you to take charge of your life. Randy] pulls back the curtain on cutting-edge science and practical wisdom, revealing powerful tools to:

• Conquer decision paralysis: Learn a simple mindset shift to stop overthinking and finally take action towards your goals.
• Unlock your hidden potential: Discover how prayer can become a transformative practice, fostering growth and a deeper connection with your higher purpose.
• Fuel your body and mind: Dive into the fascinating world within your cells and unleash the power of your mitochondria, the key to vibrant health and boundless energy.
• Unmask the root of your health struggles: Explore Foundational Medicine's revolutionary approach to identify the hidden toxins and stressors sabotaging your well-being.

Are you ready to ditch the bandaid solutions and embark on a transformative journey? Hit subscribe and join Restore the Real on a quest to unlock a healthier, happier, and more empowered you. Together, you'll discover that the power to create the life you desire lies within.

Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!

https://www.facebook.com/groups/empower.act.heal

-----

Work with Dr. Randy and Total Body Wellness Clinic

Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/


Want to be a guest on the Restore the Real Podcast?

Use this link to apply to be a guest on the show.

-----

For all media, promotional + affiliate opportunities, please email [email protected]