Restore the Real

in this episode of Restore the Real, Dr. Randy Michaud welcomes functional diagnostic practitioner and bioenergetics expert, Heather Gray. Heather dives deep into her personal health journey, sharing how childhood trauma, mold exposure, and Lyme disease shaped her path to becoming a practitioner. She opens up about the often-overlooked connection between mental health struggles and physical health imbalances, emphasizing that it's not all in your head—chronic conditions like Lyme and mold toxicity play a huge role. Heather’s story of overcoming adversity, suicidal thoughts, and chronic illness will inspire anyone struggling to find answers. This episode will leave you with practical steps to uncover the root causes of illness and bring healing into your life.

Key Takeaways for Listeners:

• The real impact of childhood trauma on health and its connection to chronic illness
• Why brain inflammation, not just mental health issues, could be affecting your well-being
• The role mold, Lyme disease, and toxins play in contributing to chronic illness
• Simple lifestyle hacks that promote healing (e.g., drinking filtered water, reducing EMFs, and detoxing your environment)
• How addressing the mind-body connection can lead to long-lasting health improvements
• Heather’s experience with laughter and humor as a healing tool

Special Offer: Heather Gray is offering listeners $100 off her Foundations of Health course, which covers essential aspects of diet, rest, exercise, stress reduction, and more. Normally priced at $179, you can get the course for just $79 by using the link below:

https://rhbcourses.com/discount/DRRANDY    

Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!

https://www.facebook.com/groups/empower.act.heal

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Work with Dr. Randy and Total Body Wellness Clinic

Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/


Want to be a guest on the Restore the Real Podcast?

Use this link to apply to be a guest on the show.

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in this episode of Restore the Real, Dr. Randy sits down with Alicia Weber, a former journalist turned holistic health advocate, to discuss how chronic inflammation and glucose imbalances play a major role in our overall health. Alicia shares her personal journey, from a surprising gestational diabetes diagnosis to becoming an expert in using food as medicine. Together, they dive deep into the root causes of chronic inflammation, how continuous glucose monitoring (CGM) can provide life-changing insights, and why having a strong ‘why’ is crucial for making lasting health changes.

Keywords: chronic inflammation, glucose monitoring, continuous glucose monitor, CGM, holistic health, food as medicine, diabetes prevention, chronic illness, root cause medicine, glucose metabolism, metabolic health, wellness journey, sustainable health changes, health empowerment, gut health, inflammation causes, diet and health, sustainable lifestyle, health mindset, health transformation.

Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!

https://www.facebook.com/groups/empower.act.heal

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Work with Dr. Randy and Total Body Wellness Clinic

Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/


Want to be a guest on the Restore the Real Podcast?

Use this link to apply to be a guest on the show.

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summary

In this conversation, Dr. Randy Michaux explores the complex nature of inflammation, questioning whether it is truly the root cause of disease or merely a symptom of deeper issues. He emphasizes the importance of understanding the underlying causes of inflammation, such as nutrient deficiencies, environmental pollutants, infections, and trauma. Dr. Michaux advocates for a holistic approach to health that focuses on mitochondrial health and the elimination of toxins, rather than just treating symptoms. He encourages listeners to seek out the root problems affecting their health to achieve true recovery and vitality.

takeaways

• Inflammation can be both a friend and a foe.
• Chronic inflammation is often a symptom of deeper issues.
• Identifying root causes is crucial for effective treatment.
• Environmental toxins play a significant role in health.
• Mitochondrial health is essential for energy production.
• Stress can exacerbate inflammatory responses in the body.
• Treating symptoms without addressing causes is ineffective.
• Nutrient deficiencies can lead to chronic health issues.
• A holistic approach is necessary for true healing.
• Understanding the interplay of various health factors is key.

Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!

https://www.facebook.com/groups/empower.act.heal

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Work with Dr. Randy and Total Body Wellness Clinic

Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/


Want to be a guest on the Restore the Real Podcast?

Use this link to apply to be a guest on the show.

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In this enlightening episode of Restore the Real, Dr. Randy Michaux welcomes naturopathic doctor Dr. Sonya Jensen to discuss the deep connection between women's hormonal health and emotional trauma. Dr. Jensen shares her personal and professional journey, shedding light on how emotional experiences, particularly trauma, influence physical health, especially in women.

Listeners will gain insights into the healing process, how our bodies store emotional pain, and the unique power women have to understand their health through their hormonal cycles. If you’re seeking a fresh perspective on healing from within, this episode offers invaluable wisdom. Tune in for a thought-provoking conversation that dives deep into self-care, empowerment, and embracing the full spectrum of the human experience.

Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!

https://www.facebook.com/groups/empower.act.heal

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Work with Dr. Randy and Total Body Wellness Clinic

Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/


Want to be a guest on the Restore the Real Podcast?

Use this link to apply to be a guest on the show.

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In this episode of Restore the Real, Dr. Randy is joined by Stephen Davis, an innovative entrepreneur who discovered a breakthrough method for healing chronic illnesses through frequency technology. When conventional medicine failed to treat his family’s battle with Lyme disease, Stephen developed a technology that uses light and frequencies to restore balance in the body and improve cellular communication.

Listeners will gain powerful insights into how frequencies can be used to address not only Lyme disease but also mold toxicity, inflammation, and other chronic health issues. This episode dives into the science behind frequency therapy, discussing how it can enhance immune function, support detoxification, and reduce stress—key elements to thriving in today’s health landscape.

Key benefits from this episode:

• Discover cutting-edge techniques in frequency therapy and how they help the body heal naturally.
• Understand how frequencies work to support your immune system, reduce inflammation, and detoxify the body.
• Learn how balancing your body’s communication systems can lead to better health outcomes, improved sleep, and faster recovery.
• Practical insights into how frequency therapy is used by athletes and people suffering from chronic conditions alike.

Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!

https://www.facebook.com/groups/empower.act.heal

-----

Work with Dr. Randy and Total Body Wellness Clinic

Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/


Want to be a guest on the Restore the Real Podcast?

Use this link to apply to be a guest on the show.

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In this episode of Restore the Real, I sit down with Dr. Kylie Burton, a chiropractor and functional medicine expert, to dive deep into the real meaning behind your bloodwork. We talk about how to spot hidden infections, nutritional deficiencies, and more, all by looking at blood tests in a whole new way. If you’ve ever been told your labs are "normal" but still feel off, this episode is for you.

About Dr. Cali Burton Dr. Cali Burton is an international best-selling author, chiropractor, and functional medicine coach. She’s passionate about teaching clinicians and individuals how to truly understand blood chemistry, so they can get to the root of their health issues.

What’s In It for You You’ll learn how to interpret your own bloodwork like a pro, spot red flags your doctor might miss, and take control of your health journey. Dr. Burton breaks it down in a way that’s easy to understand and immediately actionable.

Find Dr.Burton on Facebook Here 

Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!

https://www.facebook.com/groups/empower.act.heal

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Work with Dr. Randy and Total Body Wellness Clinic

Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/


Want to be a guest on the Restore the Real Podcast?

Use this link to apply to be a guest on the show.

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In this episode of Restore the Real, Dr. Randy sits down with Dr. Bill Rawls, MD, a leading authority on cellular wellness and holistic health. If you’re struggling with chronic illness or feeling disconnected from your body, this episode offers practical insights that could change your life.
 
Dr. Rawls shares his personal journey from conventional medicine to discovering the power of herbs and alternative therapies after facing a debilitating battle with chronic Lyme disease.

Listeners will gain valuable knowledge on how to protect and restore their cellular health, an essential step in overcoming chronic conditions. Dr. Rawls breaks down complex concepts into actionable advice, revealing how herbal therapies can strengthen your body’s defenses and support overall well-being. 

This episode is packed with strategies for those seeking a natural, effective path to reclaim their health and vitality. Tune in to learn how to start your own journey toward wellness today.

Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!

https://www.facebook.com/groups/empower.act.heal

-----

Work with Dr. Randy and Total Body Wellness Clinic

Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/


Want to be a guest on the Restore the Real Podcast?

Use this link to apply to be a guest on the show.

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For all media, promotional + affiliate opportunities, please email [email protected]

Join Dr. Randy on this transformative episode of "Restore the Real" as he reflects on his recent trip to the Yellowstone backcountry. Discover how reconnecting with nature and shifting from "doing" to "being" can improve mental health, mindfulness, and overall well-being. Learn the importance of presence, grounding, and letting go of life’s constant demands. If you’re feeling stressed, overwhelmed, or disconnected, this episode is your guide to finding calm, balance, and peace in a fast-paced world.

Keywords: mindfulness, mental health, grounding, presence, nature, healing, mental wellness, stress management, peace, calm

Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!

https://www.facebook.com/groups/empower.act.heal

-----

Work with Dr. Randy and Total Body Wellness Clinic

Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/


Want to be a guest on the Restore the Real Podcast?

Use this link to apply to be a guest on the show.

-----

For all media, promotional + affiliate opportunities, please email [email protected]

In this episode of Restore the Real, we dive deep into the power of your lymphatic system with Dr. Caitlin, a leading expert in detox and drainage. Discover why stagnant lymph might be the hidden cause behind your fatigue, brain fog, hormone imbalances, and even weight gain. Dr. Caitlin explains how simple lifestyle changes—like proper diaphragmatic breathing and lymphatic drainage—can unlock your body’s natural detox pathways and restore your vitality.

If you've been struggling with low energy, chronic stress, or stubborn health issues, this episode is for you. Dr. Caitlin reveals practical strategies to boost your immune system, improve digestion, and finally let go of that toxic buildup that's been holding you back.

Key topics include lymphatic health, detoxification, drainage pathways, inflammation, and functional medicine—all vital components of unlocking your true health potential. Don’t miss out on the critical insights that could change your life.

Listen now and start your journey toward health restoration and living your most vibrant life.


Follow Doc.Talk.Detox Here -> https://www.instagram.com/doc.talks.detox/?hl=en

Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!

https://www.facebook.com/groups/empower.act.heal

-----

Work with Dr. Randy and Total Body Wellness Clinic

Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/


Want to be a guest on the Restore the Real Podcast?

Use this link to apply to be a guest on the show.

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Jennifer Brower shares her journey of overcoming illness and finding healing through various modalities. She discusses the importance of advocating for oneself and finding inner strength. Jennifer highlights the role of trapped emotions in causing disease and the need for emotional release. She also explores the impact of frequency and vibration on healing, including the use of grounding and sound therapy. Jennifer emphasizes the importance of community and positive energy in the healing process. In this conversation, Jennifer Brower discusses the importance of grounding and emotional healing in the journey to health. She shares her personal experiences with scuba diving, touch therapy, and the Emotion Code. Jennifer emphasizes the significance of being present, expressing gratitude, and maintaining a positive vibration. She also highlights the impact of mold and environmental toxins on physical and mental health. Overall, the conversation emphasizes the importance of self-care, community support, and open communication in the healing process.

Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!

https://www.facebook.com/groups/empower.act.heal

-----

Work with Dr. Randy and Total Body Wellness Clinic

Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/


Want to be a guest on the Restore the Real Podcast?

Use this link to apply to be a guest on the show.

-----

For all media, promotional + affiliate opportunities, please email [email protected]