
Sign up to save your podcasts
Or


Audio version. Video version available at https://youtu.be/ogBKgfVkChs.
Today I want to talk more about exodus and our departure from an old way of life and thinking. Like I mentioned last episode, I’ve lost A LOT of time wandering aimlessly in my own wilderness before I figured out I need to just step into the promise land where I then learned how to live to my fullest. If you no longer want to remain a slave to your fears, doubts, unresolved trauma, and the anxiety these cause, this episode and mini series are for you.
In today’s episode, we’ll
Your Next Steps & Ways to Connect
I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved happiness, self-esteem, and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path.
Music by Mykola from Pixabay free content use. Author photo: Marci Curtis.
[Audio version of episode 19. Watch video version at https://youtu.be/t3zUNtVTcSk.]
Today I want to talk to you about exodus, as in our departure from an old way of life and thinking. I don’t know about you, but I’ve lost A LOT of time wandering aimlessly in my own wilderness before I stepped into the promise land and learned how to live to my fullest. If you no longer want to remain a slave to your fears, doubts, unresolved trauma, and the anxiety these cause, this episode and mini series are for you.
In today’s episode, we’ll
Your Next Steps & Ways to Connect
I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved happiness, self-esteem, and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path.
Music by Mykola from Pixabay free content use. Author photo: Marci Curtis.
Watch video version at https://youtu.be/CWoBU_APo9M.
If you struggle to know when to keep pushing through a situation and when to shift course or bring in help and reinforcements, this episode is for you. So many of us have felt this type of uncertainty or have lost our way as the circumstances of a situation seem to bury us alive. I’ve had my share of these experiences and cannot wait to share with you how I work around obstacles to ultimately achieve the desired outcome. I’m grateful you’re here with me as we continue down this inner healing path. If you’re done letting a sense of defeat steal your peace, joy, and direction in life, may this episode help you level-up your self-love game as you continue to restore your inner warrior to live with fierce confidence.
In today’s episode, you’ll
Your Next Steps & Ways to Connect
I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved happiness, self-esteem, and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path.
Music by Mykola from Pixabay free content use. Author photo: Marci Curtis.
[Audio version. Watch video version at https://www.youtube.com/@jeniferdebellis.
In this episode, I’m joined by Dr. Raj Bothra, whose tell-all memoir I coauthored, and Prashant Shah, the movie producer and CEO of Bollywood Hollywood Production who’s producing the film version that releases summer 2026. It seems fitting to follow-up my forgiveness series with this intimate conversation about Raj’s incredible story from the time he was falsely arrested and imprisoned for 1301 days until his trial and unanimous 12-0 jury acquittal. As you will learn, Raj endured tremendous offense and torment from his own government and yet maintained his strength, peace, and confidence that the truth—his truth—would set him free. His inner warrior shined brightly in these otherwise dark spaces. His story is a testament to the power of fighting for justice while operating in a forgiveness mindset that holds no grudges. May his story of courage, perseverance, and unshakable faith inspire you. Find more about the book USA v Raj, which releases in a week, in the show notes below as well as more on the film.
USA v Raj is a MUST READ, INSPIRING TRUE STORY now available in paperback with a motion picture by BOLLYWOOD HOLLYWOOD PRODUCTION coming summer 2026. This tell-all memoir dares to share the truth behind one of the biggest federal false arrest and imprisonment scandals of the decade. This is a story about federal government corruption and a broken judiciary that turns innocent people into convicted criminals with their unchecked power and weaponized obsession with winning at any cost. This is also an innocent man's story of gratitude, steadfast faith, and endurance to persevere until the end of a war waged against him. Imagine being an immigrant from India who worked hard and lived by integrity for 50 years to achieve his American dream. Then, imagine waking up one morning to an indictment that leads to a three-and-a-half-year period of unlawful detention and torture. The pages within retrace my journey to become a renowned surgeon, interventional pain specialist, and activist for just causes and my fight to survive my false arrest and 1301-day imprisonment, which led to a unanimous acquittal by a jury at trial. May you be encouraged as this story leads you through the many twists and turns of a grueling experience marked by trials, tribulations, and, ultimately, triumphs.
Your Next Steps & Ways to Connect
I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved happiness, self-esteem, and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path.
Music by Mykola from Pixabay free content use. Author photo: Marci Curtis.
Watch the video version at https://youtu.be/aYWNCR--WKY.
There is something truly empowering about sharing your suffering and having even just one other soul validate your moment of suffering. When this happens, it’s truly a lifeline in our healing journey. Yet, sometimes that just doesn’t happen for us with the people involved with the hurt or offense. So, how do we get past those barriers that surround our negative emotions to forgive, heal, and thrive again?
This episode focuses on moving beyond our internal barriers and negative emotional reactions to rebuild our forgiveness mindset. As I mentioned in previous episodes: FORGIVENESS is a complex concept and something many of us struggle with. This is why I split this FORGIVENESS series into five parts to give each defining element its own space. In this 5th episode, you’ll
Your Next Steps & Ways to Connect
I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved happiness, self-esteem, and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path.
Music by Mykola from Pixabay free content use. Author photo: Marci Curtis.
Watch the video version https://youtu.be/eWkAe2CpZDo.
If you struggle to forgive in the face of what feels like injustice, this episode is for you. As I mentioned in previous episodes: FORGIVENESS is a complex concept and something many of us struggle with. This is why I broke down this FORGIVENESS series into five sessions to give each defining element its own space. In this 4th episode, you’ll
In the final episode in this series, we’ll explore
Your Next Steps & Ways to Connect
I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved happiness, self-esteem, and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path.
Music by Mykola from Pixabay free content use. Author photo: Marci Curtis.
Watch the video version at https://youtu.be/8Ybux8oZWsw.
In the last two episodes, we talked about unforgiveness and how adopting a forgiveness mindset leads to emotional healing AND improves our quality of life. I know how real the struggle is to forgive and move on especially when there’s injustice or a lack of accountability. I also know how forgiveness empowers us to confidently reclaim our peace, happiness, and self-worth. I’m grateful you’re here with me as we continue down this healing path. If you’re done letting unforgiveness steal your peace, joy, and direction in life, may this five-part series help you level-up your self-love game as you continue to restore your inner warrior to live with fierce confidence.
As I mentioned in the last episodes: FORGIVENESS is a complex concept and something many of us struggle with. For this reason, I’ve broken down this FORGIVENESS series into five episodes to give each defining element its own breathing room.
In this 3rd episode, you’ll
In the remaining two episodes in this series, we’ll explore
Your Next Steps & Ways to Connect
I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved happiness, self-esteem, and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path.
Music by Mykola from Pixabay free content use. Author photo: Marci Curtis.
[Watch the video version at https://youtu.be/fkDhVtD0jt8.]
Last episode, we began our exploration of unforgiveness and how adopting a forgiveness mindset leads toward emotional healing AND an improved quality of life. I know how real the struggle is to forgive and move on. I also know how forgiveness empowers us to confidently reclaim our peace, happiness, and self-worth. I can’t wait to lead you down this healing path. So, if you’re done letting unforgiveness steal your peace, joy, and direction in life, may this five-part series help you level-up your self-love game as you continue to restore your inner warrior to live with fierce confidence.
As I mentioned in the last episode: FORGIVENESS is a complex concept and something many of us struggle with. For this reason, I’ve broken down this FORGIVENESS series into five episodes to give each defining element its own breathing room.
In this 2nd episode, you’ll
In the remaining three episodes in this series, we’ll explore
Your Next Steps & Ways to Connect
I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved happiness, self-esteem, and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path.
Music by Mykola from Pixabay free content use. Author photo: Marci Curtis.
[Watch the video version at https://youtu.be/ke4bwOoBraE.]
Last episode, we talked about perfectionism and healing our emotions associated with this mindset. Today I want to shift our focus toward another area in our emotional healing journey that keeps us stuck and distracted from living our best life: Unforgiveness. I know firsthand how real the struggle is to forgive and move on. I also know how forgiveness empowers me to confidently reclaim my peace, happiness, and self-worth. So, if you’re done letting unforgiveness steal your peace, joy, and direction in life, may this five-part series help you level-up your self-love game as you continue to restore your inner warrior to live with fierce confidence.
FORGIVENESS is a complex concept and something many of us struggle with. For this reason, I’ve broken down this FORGIVENESS series into five episodes to give each defining element its own breathing room.
In this episode, you’ll
In the remaining four episodes in this series, we’ll explore
Your Next Steps & Ways to Connect
I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved happiness, self-esteem, and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path.
Music by Mykola from Pixabay free content use. Author photo: Marci Curtis.
[Watch video version at https://youtu.be/ipyXRG1SLjo.]
In previous episodes we talked about ways to heal our inner wilderness by confronting fear, doubt, and recalibrating how we navigate difficult situations. Today’s episode will peel back the layers on the perfectionism onion to dissect how and why it stinks up our life and contributes to those difficult situations. A few days ago, we talked about how to identify and deal with enemies in our camp—you know, those folks and triggers that keep us on our toes during interactions. What if I told you that we are sometimes the foe and one setting off triggers in our quest to have everything go perfectly or exactly as we want?
Not only does this make things stink for us when things don’t go as planned. It stinks on one level or another for everyone involved. That’s right, perfectionism is a stinky onion that stings everyone’s eyes who comes in contact with it. It even makes us cry in frustration at times. Or walk away with unfinished business because we just can’t handle the sting or stench. But don’t give up hope. I’m about to show you how to flip your thinking and actions so you can still be yourself and a person who wants and gets those high quality interactions and outcomes you desire.
In this episode, you’ll
Your Next Steps & Ways to Connect
I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved happiness, self-esteem, and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path.
Music by Mykola from Pixabay free content use. Author photo: Marci Curtis.
From the publisher's feed
Do you crave better self-esteem and confidence but feel stuck in a fog of uncertainty? If you’re ready to step into a life you love, this show is for you. I’m JENIFER DeBELLIS—award-winning author, teacher, and speaker. I show women like you how to cut themselves free from worry, self-doubt, and uncertainty as they get clear on their future and confidently plan for personal success. I cannot wait to share the secrets I learned on my own journey that will help you thrive with assurance, purpose, and passion as you RESTORE YOUR INNER WARRIOR®. If you're ready to transform your life, turn off those distractions and tune into this show.
Listen to the podcast on your favorite streaming app or watch video versions on my YouTube channel at www.youtube.com/@jeniferdebellis. Just a reminder that the Restore Your Inner Warrior podcast is on hiatus until September. There will not be newly recorded episodes during this time. Stay tuned for news on the retreats, highlights, and the episode library under development. [photo: Marci Curtis]