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Watch the video version at https://youtu.be/PNXK2IbcXAU.
Last episode we talked about how to develop a healthy perspective as we navigate stressful situations. In previous episodes before this, we explored how to map out our survival guide and tap into our inner wilderness wisdom to live with improved happiness and fulfillment. Today’s episode builds on these survival guide concepts—this time moving into identifying who those foes and triggers are in your camp. That’s right, there will be enemies in different shapes and forms that join you in your wilderness. It’s up to you to manage your wilderness. That’s why your quality of life depend on how well you get to know these enemies to beat them at their own games. I remember how defeating life felt before I learned this lesson. I can’t wait to share what I learned and how I now face and beat the enemies in my camp.
In this episode, you’ll
Your Next Steps & Ways to Connect
I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved happiness, self-esteem, and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path.
Music by Mykola from Pixabay free content use. Author photo: Marci Curtis.
Watch video version at https://youtu.be/Yps74CIfqhk.
Last episode we explored how to get back on track when the path to happiness is overshadowed by fogged thoughts and vision caused by limited perspective. Today’s episode probes deeper into this perspective concept to break down how and why it can work to your advantage and to offer you strategies to implement in your current and future struggles. I’ve had my share of trials and errors where this topic is concerned. Yet, once I began to understand a few simple things about how perspective controls our fears and doubts as well as the anxiety that comes along for the ride, I started to radically reduce these struggles in real time. I cannot wait to show you these simple, life-changing skills to use as you navigate stressful situations. And, believe it or not, these really are powers you already have to help you retrain your focus to decrease fear, doubt, dread, and the anxiety that fuels these emotions.
In this episode, you’ll
Your Next Steps & Ways to Connect
I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved happiness, self-esteem, and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path.
Music by Mykola from Pixabay free content use. Author photo: Marci Curtis.
Watch video version at https://youtu.be/t-X5CR_TXNA.
Last episode we gained a better understanding of our inner and external wilderness and how to adapt our survival guide and skills that lead us on that path to happiness and fulfillment. Today’s episode explores how to get back on track when the path is overshadowed by fogged thoughts and vision caused by misinformation, missing information, and misinterpretation of the details. This is a chronic topic that has been resurfacing in my life lately. So much so, I find myself not only dealing with it personally. It’s a recurrent theme in my teaching and coaching lives lately. If this topic speaks to you also, know that you’re in good company. I cannot wait to share tested strategies with you that will guide you on your own journey to an improved quality of life. Believe me when I tell you that you really do hold the power to retrain your perspective and decrease your fear, doubt, dread, and the anxiety that fuels these emotions.
In this episode, you’ll
Your Next Steps & Ways to Connect
I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved happiness, self-esteem, and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path.
Music by Mykola from Pixabay free content use. Author photo: Marci Curtis.
Watch video version at https://youtu.be/hHxuSKcm7iA.
Today’s episode explores how to make sense of our own inner and external wilderness and develop strategies to navigate the challenges and complexities of our emotions and experiences. Think of these strategies as keys that unlock our thinking on our internal struggles and actions for our external obstacles. These keys then open the doors to better clarity and meanings about moments of emotional uncertainty, isolation, or life changes. I know how scary and surreal it feels to navigate these struggles without a solid survival plan and wilderness wisdom to apply to it. And I cannot wait to show you how to begin your own journey with the right tools, tricks, thinking, and wisdom to know what to do with all this knowledge.
If the thought of confronting your own wilderness triggers your fear, self-doubt, and anxiety, girlfriend, know that you're in good company and just steps away from walking with better clarity and confidence.
Your Next Steps & Ways to Connect
I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved happiness, self-esteem, and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path.
Music by Mykola from Pixabay free content use. Author photo: Marci Curtis.
Watch video version at https://youtu.be/NLUWlsTnZ-w.
Previously, we explored the five secrets to building and restoring your self-worth and confidence. In today’s episode, we’re going to dial deeper into how to cut yourself free from trying to fit yourself into spaces people have made it clear you are not welcome or accepted. Trust me when I say I know how real and frustrating this struggle is. Yet, I believe in you and want you to know you’re just steps away from adding some powerful survival skills to your toolkit that will help you protect and restore your inner peace and confidence.
To do this, we’ll drill deeper into some of the topics we touched on in those first episodes. Today, we’ll
Your Next Steps & Ways to Connect
I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved happiness, self-esteem, and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path.
Music by Mykola from Pixabay free content use. Author photo: Marci Curtis.
Watch video version at https://youtu.be/SKu1vEh4Wns.
Today’s episode brings us full circle to my final strategy, SECRET #5: it’s time to cut yourself free from the dead weight holding you back from living your most beautiful, powerful life. Previously, we explored the first four secrets to building and restoring our confidence, value, and purpose as we
This fifth episode in a five-part series is dedicated to secret #5, it’s time to cut yourself free from the dead weight holding you back from living your best life. Inside this episode, you’ll
Your Next Steps & Ways to Connect
I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved happiness, self-esteem, and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path.
Music by Mykola from Pixabay free content use. Author photo: Marci Curtis.
Watch video version at https://youtu.be/5xF0zcGgtzs.
In today’s episode, we’re going to confront the giants known as Fear and Doubt as we continue on our journey toward improved self-worth and confidence. I know how real the struggle is to face these giants. Yet, it’s possible AND important for our quality of life to confront and overcome these obstacles. This is why I developed the Restore Your Inner Warrior® series, where I share power-packed tools and tips that will help you strengthen your inner warrior and overcome the things holding you back from living your best life.
As I mentioned in the previous episodes, you really do hold the power to conquer these struggles and you’re just steps away from learning how and what to do next. If you’re ready to boldly step into a life of happiness and confidence, turn off those distractions running in the background, so you can supercharge your healing journey with this next episode. And welcome back to those already walking with me down this restoration path.
Previously, we explored the first two secrets to building and restoring our confidence, value, and purpose as we
This fourth episode in a five-part series is dedicated to secret #4, it’s time to face the giants named Fear and Doubt. Inside this episode, you’ll
In the final episode in this 5-part series, we will explore how to
Your Next Steps & Ways to Connect
I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved happiness, self-esteem, and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path.
Music by Mykola from Pixabay free content use. Author photo: Marci Curtis.
Watch video version at https://youtu.be/UbJRfBiCBf4.
In today’s episode, we’re going to chart out what it means to have an overcomer’s mindset as we continue on our journey toward improved self-worth and confidence. I know how real the struggle is to confront and overcome fear, self-doubt, and insecurity. Yet, it’s possible AND important for our quality of life to confront and overcome these obstacles. This is why I developed the Restore Your Inner Warrior® series, where I share power-packed tools and tips that will help you strengthen your inner warrior and overcome the things holding you back from living your best life.
As I mentioned in the previous episodes, you really do hold the power to conquer these struggles and you’re just steps away from learning how and what to do next. If you’re ready to boldly step into a life of happiness and confidence, turn off those distractions running in the background, so you can supercharge your healing journey with this next episode. And welcome back to those already walking with me down this restoration path.
Previously, we explored the first two secrets to building and restoring our confidence, value, and purpose as we
This third episode in a five-part series is dedicated to secret #3, that there is tremendous power and healing in embracing an overcomer’s mindset. Inside this episode, you’ll
In the next two episodes, we’ll get into the remaining two secrets that help you restore your inner warrior, which are how to
Your Next Steps & Ways to Connect
I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved happiness, self-esteem, and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path.
Music by Mykola from Pixabay free content use. Author photo: Marci Curtis.
Watch video version at https://youtu.be/DJnj_wReWAA.
Today we’re going to continue on our journey that leads to improved self-worth and confidence. I know how real the struggle is to confront and overcome fear, self-doubt, and insecurity. As I mentioned in the previous episode, you really do hold the power to conquer these struggles and you’re just steps away from learning how and what to do next.
Last time, we explored the first secret to building and restoring your confidence, value, and purpose as you heal internally.
What You’ll Get from Episode #2:
Next week, we’ll dive into the remaining three secrets that help you restore your inner warrior, which are to
Your Next Steps & Ways to Connect
I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved happiness, self-esteem, and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path.
Music by Mykola from Pixabay free content use. Author photo: Marci Curtis.
Watch video version at https://youtu.be/NfPdinWpEHE.
Today [in this debut double episode] we’re going to finally begin the journey that leads to improved self-esteem and confidence. I know how real the struggle is to confront the giants known as Anxiety, Fear, and Self-Doubt only to keep ripping the old wounds open while just trying to hold it all together. What if I told you that you already hold the power to conquer these struggles and you’re just steps away from learning how and where to begin?
What You’ll Get from Episode #1:
Your Next Steps & Ways to Connect
I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved happiness, self-esteem, and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path.
Music by Mykola from Pixabay free content use. Author photo: Marci Curtis.
From the publisher's feed
Do you crave better self-esteem and confidence but feel stuck in a fog of uncertainty? If you’re ready to step into a life you love, this show is for you. I’m JENIFER DeBELLIS—award-winning author, teacher, and speaker. I show women like you how to cut themselves free from worry, self-doubt, and uncertainty as they get clear on their future and confidently plan for personal success. I cannot wait to share the secrets I learned on my own journey that will help you thrive with assurance, purpose, and passion as you RESTORE YOUR INNER WARRIOR®. If you're ready to transform your life, turn off those distractions and tune into this show.
Listen to the podcast on your favorite streaming app or watch video versions on my YouTube channel at www.youtube.com/@jeniferdebellis. Just a reminder that the Restore Your Inner Warrior podcast is on hiatus until September. There will not be newly recorded episodes during this time. Stay tuned for news on the retreats, highlights, and the episode library under development. [photo: Marci Curtis]