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Restoring Eve
Restoring Eve episodes
- RESTING INTO YOUR FEMININE ENERGY with Sophie Josephina - how to express your needs, create constructive conflict, & know when it is time to leave a relationship
In this episode, join Sophie and I for a conversation about stepping into your feminine energy, how to have constructive conflict within a relationship, and how to know that it is time to leave a relationship.
In this episode, we dive into:
- Sophie’s own return to her feminine after burnout
- How to step into reverence of & inspire the masculine
- The core woundings of the masculine & feminine
- The importance of feminine spaciousness
- How to express your needs within relationship
- The importance of conflict
- How to navigate conflict within relationship
- The shift from expressing a solution to expressing a need
- How to know when it is time to leave your relationship
Connect with Rachel:
Follow on Instagram HERE
Go to website HERE
Join my program, Vitality, HERE
Connect with Sophie:
Follow on Instagram HERE
Go to website HERE
1 hr 6 min - BLOOD BUILDING with acupuncturist, Amrit Singh - healing hair loss, combatting stress, & stepping into gratitude
In this episode, join Amrit and I for a conversation about blood building, depletion, and her own hair loss journey.
In this episode, we dive into:
- Amrit’s own hair loss journey
- Blood building
- The relationship between blood and qi
- The trap of comparison
- How to combat the effects of stress
- The replenishment of gratitude
- How to make informed and empowered decisions with your health
Connect with Rachel:
Follow on Instagram HERE
Go to website HERE
Join my program, Vitality, HERE
Connect with Amrit:
Follow on Instagram HERE and HERE
Tiktok: babefaceskincare
Go to website HERE and HERE
48 min - RESTORING YOUR IDENTITY IN GOD with Natalie Torres - the importance of faith in femininity, creating polarity within relationship, and learning to honor life's "no"
In this episode, join Natalie and I for a conversation about restoring our identity in God, creating polarity in relationships, and allowing life's “no” to open your field to more aligned receptivity.
Natalie Torres is a women’s mentor dedicated to restoring truth & connecting her clients with their womb space. I hope you enjoy this nourishing conversation as we dive into her journey of coming home to her feminine and cultivating her identity as a daughter of God.
In this episode, we dive into:
- What is feminine energy
- How to strengthen and nourish the root chakra
- Allowing life’s “no” to open your field to more aligned receptivity
- The importance of faith in femininity
- Cultivating your identity as a daughter of God
- Creating polarity in relationship
- Restoring your identity in God
Connect with Rachel:
Follow on Instagram HERE
Go to website HERE
Join my program, Vitality, HERE
Connect with Natalie:
Follow on Instagram HERE
51 min - HEALING FROM HASHIMOTO'S DISEASE with Charlotte Dupont - the importance of community, reconnecting with your feminine, and releasing emotional repression
In this episode, join Charlotte and I for a conversation all about her journey in healing from Hashimoto's Disease, and her personal journey as a mother and entrepreneur.
Charlotte Dupont is a mother, designer, entrepreneur, & owner of the beautiful clothing brand, Honeydove Vintage. I hope you enjoy this nourishing conversation as we dive into her journey of rooting into her feminine, taking ownership and responsibility for her emotional body, and healing her hormones by coming home to herself.
In this episode, we dive into:
- Her journey in healing from Hashimoto's Disease
- The emotional root of her Hypothyroidism
- The rampancy of autoimmunity
- How she balances life as a mother & entrepreneur
- The importance of community in healing
- The impact of emotional repression on the physical body
- The art of receiving support
Connect with Rachel:
Follow on Instagram HERE
Go to website HERE
Join my program, Vitality, HERE
Connect with Charlotte:
Follow on Instagram HERE
Check out her beautiful clothing label, Honeydove Vintage HERE
1 hr 5 min - HOW TO HEAL THE RELATIONSHIP WITH THE MASCULINE with Chelsea Adair - the art of discernment, connecting with your innate feminine knowing, and the path of remembering
In this episode, join Chelsea and I for a conversation all about how to heal the relationship with the masculine, connect with your feminine knowing, and step into your feminine remembrance.
Chelsea Adair is a feminine embodiment coach, one of my mentors, and a gift in this coaching community. I hope you enjoy this potent dose of her magic and wisdom as it opens your body to remembrance of how simple it can be to receive the sweetness & juiciness of being a woman.
In this episode, we dive into:
What it means to heal the relationship with the masculine
How to heal the relationship with the masculine
The difference between the voice of intuition and the voice of fear
The art of discernment
How to connect with your innate feminine knowing by tapping into your womb
Connect with Rachel:
Follow on Instagram HERE
Go to website HERE
Connect with Chelsea:
Follow on Instagram HERE
Go to website HERE
Buy one of her silk robes HERE
58 min - 5 WAYS YOU ARE BLOCKING YOUR DREAM BUSINESS - How to move from self sabotage, perfectionism, and imposter syndrome into the 6 figure hormone coaching business of your dreams
In this episode, join me for a solo podcast all about the many ways in which you are blocking your dream business. Trust me, I have told myself all of these! There is space for you at the table. You are worthy. The best time to start is now.
In this episode, I dive into:
How to start your dream business
Tools to step out of self sabotage and perfectionism
The many lies we tell ourselves about starting a business
How to overcome imposter syndrome and see yourself as worthy
Breaking the myth that the market is saturated
The trap of coaching certifications
How to build confidence
The smoke and mirrors effect of Instagram
Connect with Rachel:
Follow on Instagram HERE
Go to website HERE
Links from the episode:
Apply to WORK WITH ME, HERE
24 min - THE ROOT OF HORMONAL IMBALANCE: Healing the Liver
In this episode, join a segment of one of my Liver Love Masterclasses from my Muse Membership. In today's episode, we will be talking about the ROOT of all HORMONAL IMBALANCE.
In this episode, we discuss:
- Why hormonal imbalance is so common
- Traditional Chinese Medicine & our hormones
- The role of the liver in hormonal balance
- The emotional root cause of hormonal imbalance
Connect with Rachel:
Follow on Instagram HERE
Go to website HERE
Links from the episode:
Join my MUSE MEMBERSHIP HERE. In this container, you will receive a library of my teachings, access to ME in a group chat to ask me anything, AND my skin healing course Skin Within (which is my SIGNATURE formula that I have taken many 1:1 clients through to transform skin imbalance).
20 min - CLEAN BEAUTY SECRETS - getting out of comparison traps, the truth about Botox & skin healing tips with the Holistic Esthetician, Katey Kristabelle
Meet the lovely Katey Kristabelle, the beauty and Holistic Esthetician behind the brand Faces by Katey, in this epsiode of "Restoring Eve". In this episode, join two recovered acne girlies as we talk about all things clean beauty and skin!
In this episode, we discuss:
- Getting out of the trap of comparison
- Being mindful of our exposure to social media and how this impacts perception
- The power of double cleansing
- The impacts of oil consumption on our skin & congestion in particular
- Tactical skin healing tips
- The root cause of acne
- The link between our lymphatic system and our skin
- The pressure in our society to "not age"
- The long term impacts of Botox
- Natural alternatives to Botox
- The importance of facial massage
Links from the episode:
- Join my MUSE MEMBERSHIP HERE. In this container, you will receive a library of my teachings, access to ME in a group chat to ask me anything, AND my skin healing course Skin Within (which is my SIGNATURE formula that I have taken many 1:1 clients through to transform skin imbalance).
55 min - 8 TIPS FOR MAXIMUM GLOW - skincare secrets to glow from within
Welcome to episode 1 of the podcast!!! I am so happy to begin to share more of my life and teaching with you on this new platform. Join me for this solo podcast as I dive into 8 tips for developing a GLOW from within. These accessible, and free tips will make a huge transformation in your skin, and most are probably already in your home.
In this episode, we discuss:
- Tactical skin healing tips
- The healing properties of raw honey as skincare
- My reccomended oil for oil cleansing
- How to work with your skin instead of against it
- How to begin expanding the nervous systems capacity to hold sensation
- The effects of repressed emotion on the skin
Links from the episode:
- Join my MUSE MEMBERSHIP HERE. In this container, you will receive a library of my teachings, access to ME in a group chat to ask me anything, AND my skin healing course Skin Within (which is my SIGNATURE formula that I have taken many 1:1 clients through to transform skin imbalance).
- Bon Charge Ice Roller HERE. Use code RESTORINGEVE for a discount.
Connect with Rachel:
Follow on Instagram HERE
Go to website HERE
23 min
About Restoring Eve
From the publisher's feed
Are you ready to restore your feminine design and step into vitality? You’re in the right place!
Your host, women's hormone specialist, business mentor, trauma informed hypnotherapist, and transformational coach, Rachel Nichols, will draw on her years of experience to deliver expert advice & actionable steps to take you from burnout, imbalanced, exhausted, and directionless to the JUICY life of OVERFLOW that you were created for.