Restoring Eve

By Rachel Nichols

Are you ready to restore your feminine design and step into vitality? You’re in the right place!

Your host, women's hormone specialist, business mentor, trauma informed hypnotherapist, and transform... more

4.3

66 ratings

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FAQs about Restoring Eve:

How many episodes does Restoring Eve have?

The podcast currently has 29 episodes available.

Restoring Eve episodes:

November 03, 2023RESTING INTO YOUR FEMININE ENERGY with Sophie Josephina - how to express your needs, create constructive conflict, & know when it is time to leave a relationship
In this episode, join Sophie and I for a conversation about stepping into your feminine energy, how to have constructive conflict within a relationship, and how to know that it is time to leave a relationship.
In this episode, we dive into:
Sophie’s own return to her feminine after burnout

How to step into reverence of & inspire the masculine

The core woundings of the masculine & feminine

The importance of feminine spaciousness

How to express your needs within relationship

The importance of conflict

How to navigate conflict within relationship

The shift from expressing a solution to expressing a need

How to know when it is time to leave your relationship
Connect with Rachel:
Follow on Instagram ⁠HERE⁠
Go to website ⁠HERE⁠
Join my program, Vitality, HERE
Connect with Sophie:
Follow on Instagram HERE
Go to website HERE
...more
1h 6min
October 27, 2023BLOOD BUILDING with acupuncturist, Amrit Singh - healing hair loss, combatting stress, & stepping into gratitude
In this episode, join Amrit and I for a conversation about blood building, depletion, and her own hair loss journey.
In this episode, we dive into:
Amrit’s own hair loss journey

Blood building

The relationship between blood and qi

The trap of comparison

How to combat the effects of stress

The replenishment of gratitude

How to make informed and empowered decisions with your health
Connect with Rachel:
Follow on Instagram ⁠HERE⁠
Go to website ⁠HERE⁠
Join my program, Vitality, HERE
Connect with Amrit:
Follow on Instagram HERE and HERE
Tiktok: babefaceskincare
Go to website HERE and HERE
...more
48min
October 20, 2023RESTORING YOUR IDENTITY IN GOD with Natalie Torres - the importance of faith in femininity, creating polarity within relationship, and learning to honor life's "no"
In this episode, join Natalie and I for a conversation about restoring our identity in God, creating polarity in relationships, and allowing life's “no” to open your field to more aligned receptivity.
Natalie Torres is a women’s mentor dedicated to restoring truth & connecting her clients with their womb space. I hope you enjoy this nourishing conversation as we dive into her journey of coming home to her feminine and cultivating her identity as a daughter of God.
In this episode, we dive into:
What is feminine energy

How to strengthen and nourish the root chakra

Allowing life’s “no” to open your field to more aligned receptivity

The importance of faith in femininity

Cultivating your identity as a daughter of God

Creating polarity in relationship

Restoring your identity in God
Connect with Rachel:
Follow on Instagram ⁠HERE⁠
Go to website ⁠HERE⁠
Join my program, Vitality, HERE
Connect with Natalie:
Follow on Instagram HERE
...more
51min
October 13, 2023HEALING FROM HASHIMOTO'S DISEASE with Charlotte Dupont - the importance of community, reconnecting with your feminine, and releasing emotional repression
In this episode, join Charlotte and I for a conversation all about her journey in healing from Hashimoto's Disease, and her personal journey as a mother and entrepreneur.
Charlotte Dupont is a mother, designer, entrepreneur, & owner of the beautiful clothing brand, Honeydove Vintage. I hope you enjoy this nourishing conversation as we dive into her journey of rooting into her feminine, taking ownership and responsibility for her emotional body, and healing her hormones by coming home to herself.
In this episode, we dive into:
Her journey in healing from Hashimoto's Disease

The emotional root of her Hypothyroidism

The rampancy of autoimmunity

How she balances life as a mother & entrepreneur

The importance of community in healing

The impact of emotional repression on the physical body

The art of receiving support
Connect with Rachel:
Follow on Instagram ⁠HERE⁠
Go to website ⁠HERE⁠
Join my program, Vitality, HERE
Connect with Charlotte:
Follow on Instagram HERE
Check out her beautiful clothing label, Honeydove Vintage HERE
...more
1h 5min
October 06, 2023HOW TO HEAL THE RELATIONSHIP WITH THE MASCULINE with Chelsea Adair - the art of discernment, connecting with your innate feminine knowing, and the path of remembering
In this episode, join Chelsea and I for a conversation all about how to heal the relationship with the masculine, connect with your feminine knowing, and step into your feminine remembrance.
Chelsea Adair is a feminine embodiment coach, one of my mentors, and a gift in this coaching community. I hope you enjoy this potent dose of her magic and wisdom as it opens your body to remembrance of how simple it can be to receive the sweetness & juiciness of being a woman.
In this episode, we dive into:
What it means to heal the relationship with the masculine

How to heal the relationship with the masculine

The difference between the voice of intuition and the voice of fear

The art of discernment

How to connect with your innate feminine knowing by tapping into your womb
Connect with Rachel:
Follow on Instagram ⁠HERE⁠
Go to website ⁠HERE⁠

Connect with Chelsea:
Follow on Instagram HERE
Go to website HERE
Buy one of her silk robes HERE
...more
58min
September 29, 20235 WAYS YOU ARE BLOCKING YOUR DREAM BUSINESS - How to move from self sabotage, perfectionism, and imposter syndrome into the 6 figure hormone coaching business of your dreams
In this episode, join me for a solo podcast all about the many ways in which you are blocking your dream business. Trust me, I have told myself all of these! There is space for you at the table. You are worthy. The best time to start is now.
In this episode, I dive into:
How to start your dream business

Tools to step out of self sabotage and perfectionism

The many lies we tell ourselves about starting a business

How to overcome imposter syndrome and see yourself as worthy

Breaking the myth that the market is saturated

The trap of coaching certifications

How to build confidence

The smoke and mirrors effect of Instagram
Connect with Rachel:
Follow on Instagram ⁠HERE⁠
Go to website ⁠HERE⁠
Links from the episode:
Apply to WORK WITH ME, HERE
...more
24min
September 22, 2023THE ROOT OF HORMONAL IMBALANCE: Healing the Liver
In this episode, join a segment of one of my Liver Love Masterclasses from my Muse Membership. In today's episode, we will be talking about the ROOT of all HORMONAL IMBALANCE.
In this episode, we discuss:
Why hormonal imbalance is so common

Traditional Chinese Medicine & our hormones

The role of the liver in hormonal balance

The emotional root cause of hormonal imbalance
Connect with Rachel:
Follow on Instagram ⁠HERE⁠
Go to website ⁠HERE⁠
Links from the episode:
Join my MUSE MEMBERSHIP ⁠HERE⁠. In this container, you will receive a library of my teachings, access to ME in a group chat to ask me anything, AND my skin healing course Skin Within (which is my SIGNATURE formula that I have taken many 1:1 clients through to transform skin imbalance).
...more
20min
September 08, 2023CLEAN BEAUTY SECRETS - getting out of comparison traps, the truth about Botox & skin healing tips with the Holistic Esthetician, Katey Kristabelle
Meet the lovely Katey Kristabelle, the beauty and Holistic Esthetician behind the brand Faces by Katey, in this epsiode of "Restoring Eve". In this episode, join two recovered acne girlies as we talk about all things clean beauty and skin!
In this episode, we discuss:
Getting out of the trap of comparison

Being mindful of our exposure to social media and how this impacts perception

The power of double cleansing

The impacts of oil consumption on our skin & congestion in particular

Tactical skin healing tips

The root cause of acne

The link between our lymphatic system and our skin

The pressure in our society to "not age"

The long term impacts of Botox

Natural alternatives to Botox

The importance of facial massage
Links from the episode:
Join my MUSE MEMBERSHIP HERE. In this container, you will receive a library of my teachings, access to ME in a group chat to ask me anything, AND my skin healing course Skin Within (which is my SIGNATURE formula that I have taken many 1:1 clients through to transform skin imbalance).
...more
55min
August 31, 20238 TIPS FOR MAXIMUM GLOW - skincare secrets to glow from within
Welcome to episode 1 of the podcast!!! I am so happy to begin to share more of my life and teaching with you on this new platform. Join me for this solo podcast as I dive into 8 tips for developing a GLOW from within. These accessible, and free tips will make a huge transformation in your skin, and most are probably already in your home.
In this episode, we discuss:
Tactical skin healing tips

The healing properties of raw honey as skincare

My reccomended oil for oil cleansing

How to work with your skin instead of against it

How to begin expanding the nervous systems capacity to hold sensation

The effects of repressed emotion on the skin
Links from the episode:
Join my MUSE MEMBERSHIP ⁠HERE⁠. In this container, you will receive a library of my teachings, access to ME in a group chat to ask me anything, AND my skin healing course Skin Within (which is my SIGNATURE formula that I have taken many 1:1 clients through to transform skin imbalance).

Bon Charge Ice Roller HERE. Use code RESTORINGEVE for a discount.
Connect with Rachel:
Follow on Instagram ⁠HERE⁠
Go to website ⁠HERE⁠
...more
23min

FAQs about Restoring Eve:

How many episodes does Restoring Eve have?

The podcast currently has 29 episodes available.