Host Emily Enger shares her top 5 tips for how to best practice a cozy holiday. These tips are not specific cozy activities, but underlying habits and mindsets that can best nourish coziness.

Follow Restoring Hygge at ⁠⁠restoringhygge.com⁠⁠ or on ⁠⁠Instagram⁠⁠ at @restoring.hygge.pod

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Visit my storefront: ⁠⁠https://bookshop.org/shop/restoringhygge⁠⁠

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Anthropologist (and Hattersley Weaver) Keila McCracken shares her passion for textiles and knowledge of the human brain to unpack the links between comfortable fabrics, hygge, and our brain's prefrontal cortex.

If you've ever been frustrated about why clothes are so uncomfortable, this episode is for you!

Follow Keila on ⁠Instagram⁠ ( @bare_cloth ) and her website, https://www.barecloth.co/

Follow Restoring Hygge at ⁠restoringhygge.com⁠ or on ⁠Instagram⁠ at @restoring.hygge.pod

Consider supporting the show through Bookshop.org.

Visit my storefront: ⁠https://bookshop.org/shop/restoringhygge⁠

Get 20% off your first order: ⁠https://refer.bookshop.org/emilyenger⁠

Links to Keila's favorite clothing shops:

Ship Supply

Imogene And Willie

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Few things cause as much anxiety and anger as politics. Can we be good citizens without losing our ability to unwind? Professor Marcia Bumgardner thinks so!

In this episode, she helps listeners understand how to:

• Engage in helpful (not hostile) political discussions
• Follow reputable news outlets
• Abandon "tribal politics"
• Set healthy boundaries around consuming political content
• And more!

Follow Marcia on Instagram ( @marcia.bumgardner ) and her Substack, Political Vitality ( https://marciabumgardner.substack.com/ )

Follow Restoring Hygge at restoringhygge.com or on Instagram at @restoring.hygge.pod

Consider supporting the show through Bookshop.org.

Visit my storefront: https://bookshop.org/shop/restoringhygge

Get 20% off your first order: https://refer.bookshop.org/emilyenger

Mentioned in this episode:

SmartHer News

Jessica Yellin (News Not Noise)

Mo News (not mentioned, but another of Emily's favorite independent journalists)

Monica Guzman (Braver Angels)

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Company's Coming!

Those words trigger a lot stress for many of us. But Amy Thielen, 2x James Beard Award Winner and former Food Network chef, offers refreshing perspectives to help us create cozy memories for our friends and community without overwhelm or social pressure.

Learn more about Amy at amythielen.com or follow her on Instagram and X at @amyrosethielen

Follow Restoring Hygge at restoringhygge.com or on Instagram at @restoring.hygge.pod

Consider supporting the show through Bookshop.org.

Visit my storefront: https://bookshop.org/shop/restoringhygge

Get 20% off your first order: https://refer.bookshop.org/emilyenger

Restoring Hygge: Piecing the Coziness in Your Life Back Together Again.

Launching Fall 2025.