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Switching a negative mindset to a positive one can be very ideal and healthy in anyone's life. Hosted by college student Rachelle, she opens up about her personal experiences with everyday situations,... more
FAQs about Restruct and Conduct:How many episodes does Restruct and Conduct have?The podcast currently has 74 episodes available.
December 23, 2019Reflecting on 2019Hi guys! In today's episode, I talk about my top 3 moments in 2019 that were life-changing. While you guys not only get to listen to me talk about how my 2019 went, I want you all to think about yours as well. How was your 2019? Lots of love, Rachelle...more34minPlay
December 16, 2019First Semester of Nursing School: My Schedule, Mindset, and Plans For Self-CareHappy Monday! In today's episode, I look back at my first semester of nursing school and how it affected me in many ways. It wasn't easy getting to this point, but I'm excited to continue this journey! Enjoy listening! :)...more31minPlay
December 12, 2019Holiday Season Stress, FOMO, NCAA D1 Volleyball ChampionshipsHi all! Here is today's bonus episode for the week. It's more chill and relaxing, just like talking about things that have been on my mind and one of my many hobbies - watching volleyball! Hope you enjoy. :)...more55minPlay
December 10, 2019Surviving Burnout: The Real TruthHi guys! It's actually Tuesday...I didn't post last week or yesterday, so here is an episode for today. Another one coming up this Thursday! In today's episode, I discuss the reality of burnout and the many ways it can affect your well-being. I also......more58minPlay
November 25, 2019Updates: Discontinuing the Podcast, Nursing School, and Gaining WeightHey guys! A little update episode for you all. Listen to find out what I've been up to and some thoughts I've been having! Enjoy! :)...more31minPlay
November 18, 2019Awkwardness + AnxietyHow do you define awkwardness? Have you been in any recent awkward situations? How do you feel? Uncomfortable? Do you get anxious? Take a listen to today's episode and how I feel about the whole "awkwardness" bit that seems to a big deal in everyone's......more32minPlay
November 11, 2019Beating Comparisons and Competition in SchoolHi everyone! In today's episode, I talk about the comparative and competitive atmosphere that usually is present in schools. Grades, clubs, sports, or anything like that will always have some negative meaning to it when we start to compare our own with......more38minPlay
October 28, 2019Allowing Yourself to Feel Hurt // Vulnerability + Blaming YourselfHappy Monday everyone :) Today's episode is more of a discussion, unfolding the topics of not paying attention to our bodies and our mental state; and, having a sense of weakness and constantly blaming ourselves for things that may not even be our......more27minPlay
October 21, 2019How to Prepare For a New Week: Setting Goals, Getting in the Zone, & Keeping an Open MindHi friends! In today's episode, I discuss my personal tips and tricks on planning for a new week. Maybe you have exciting events planned for the week, or you just have a bunch of schoolwork to catch up on, like me hehe. What's the best way to prepare......more30minPlay
October 14, 2019Forcing Yourself to Be Social Can Be a Good Thing and a Bad ThingHey guys! In today's episode, I talk about how "forcing yourself", if you will, to be social and starting conversations with other people can have its pros and cons. Maybe you're an introvert, extrovert, or both. Maybe there are parts of you in which......more41minPlay
FAQs about Restruct and Conduct:How many episodes does Restruct and Conduct have?The podcast currently has 74 episodes available.