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Switching a negative mindset to a positive one can be very ideal and healthy in anyone's life. Hosted by college student Rachelle, she opens up about her personal experiences with everyday situations,... more
FAQs about Restruct and Conduct:How many episodes does Restruct and Conduct have?The podcast currently has 74 episodes available.
October 10, 2019For Those Who Have Felt BulliedIn this episode I talk about my high school bullying experience and the turnaround it gave me....more33minPlay
October 01, 2019Building a Support SystemIn today's episode I discuss the ins and outs of building a support system and what it means to have one....more38minPlay
September 23, 2019Challenge YourselfIn today's episode I talk about the benefits of challenging yourself....more26minPlay
September 16, 20197 Things About Social Anxiety Disorder You Should KnowIn this episode I talk about some things that people with SAD might want people without SAD to know....more47minPlay
September 09, 2019Social Anxiety as a Nursing StudentIn this episode I talk about my struggles with anxiety in nursing school....more54minPlay
September 02, 2019How to Find Your Own Mental StrengthToday's episode I give you my tips on how to find your own mental strength....more42minPlay
August 19, 2019How to Deal With Guilt: Food, Family, and FriendsIn today's episode I talk about feeling guilty and how to deal with it in terms of food, family, and friends....more50minPlay
August 12, 2019Being FearlessIn today's episode I talk about coping with fear and the steps it takes to do so....more43minPlay
August 05, 2019Don't Keep That Mindset For the Rest of High School!Today's episode I give you my tips on how to change a bad mindset to a positive one in high school....more37minPlay
FAQs about Restruct and Conduct:How many episodes does Restruct and Conduct have?The podcast currently has 74 episodes available.