Rethinking Success with Anne

By Anne (Annie) Miller

Welcome to Rethinking Success the podcast for women ready to redefine what success looks like in their body, mindset, and life.

Hosted by Anne, certified coach and mentor, each episode brings practic... more

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FAQs about Rethinking Success with Anne:

How many episodes does Rethinking Success with Anne have?

The podcast currently has 192 episodes available.

Rethinking Success with Anne episodes:

June 05, 2024 MAYhem
Todays episode is all about learning how to bring yourself from chaos to peace.

I mention the book Loving What Is - Byron Katie--

If you are interested in coaching find me on Instagram @rethinkingfitnesswithanne
or send me an email [email protected]
...more
11min
May 29, 2024 Eras
Leaning into some Taylor Swift

What Era of life are you in??

Today I share 4 tips to make leaving and entering new eras just a little bit easier for you.

If you are interested in coaching with me reach out!
Coaching consults are always free

Dm me on Instagram @rethinkingfitnesswithanne
or send me an email @[email protected]
...more
13min
May 15, 2024 Micro Action/ Micro Habits
Today's episode builds off of last weeks episode.

Once you figure out your macro habits you can start working on your micro habits.

Decide on the ONE action you can take consistently to build the habit you can do daily so that you reach your macro habit goals

If you are interested in setting up your FREE coaching conversation this month reach out!!
Find me on Instagram @rethinkingfitnesswithanne
or email me [email protected]

...more
16min
May 08, 2024Macro Habits for Life
In today's episode I talk about macros- and a little about micronutrients and how that lead me to macro habits for fitness and nutrition.
Here are my macro habits for life
Health- which I have already covered

Wealth- or finiances-

Relationship- whether its with your kids- grandkids- spouse- parents- siblings- friends- whoever- relationships are an important part of our overall well being and an area where most people tend to have goals- even if its a vague goal like they want to have good relationships

Spiritually- how do you connect with God- for me it is God- for you it might be Source- the Universe- Mother Earth- I also think purpose- and happiness fit in this category -

Intellectual Goals- I think any type of learning- whether it is school- reading books- taking courses- most personal development I would say falls here-

Professional Goals/Business Goals
If you are interested is setting up a FREE coaching conversation DM me on Instagram @rethinkingfitnesswithanne
or email me [email protected]
...more
16min
May 01, 2024Chasing Shiny Objects
In todays episode I talk about getting clarity on what you want-- and not being too tied to a specific outcome

Use these 5 questions to help you understand your values.
What matters most to me in life? ( Family- friends- time- faith- freedom- security- )

What principles do I prioritize above all else? (Integrity- authenticity- generosity - respect- compassion- being open minded- )

What kind of person do I aspire to be? (Is there someone - or a few people that you really admire- alive or dead- real or imagined- what are the characteristic that stand out to you about that person?)

What causes or issues am I passionate about?

When do I feel most aligned with my true self? Another way I like to ask this question is when do I feel the most alive- or lite up-

If you are interested in learning more about 1:1 Coaching reach out to me!

You can find me on Instagram @rethinkingfitnesswithanne
or [email protected]
...more
15min
April 24, 2024 Marriage Lessons with Steve Miller
A few weeks ago we celebrated our 21st anniversary- so we decided to share 21 things we've learned in 21 years of marriage.
Find me on Instagram @rethinkingfitnesswithanne
or [email protected]
...more
30min
April 17, 2024 Little Life Lessons
Today's episode is just a couple of short thoughts on a few lessons in life I am learning right now.
1) People need to find their own motivation
2) Let go
Find me on Instagram @rethinkingfitnesswithanne
or email me [email protected]
...more
11min
April 10, 2024 A Mindset of Success
What we think- determines what is possible for us.

Today I share some quick tips for success.

1) Believe in yourself

2) Reframe your failures
...more
18min
April 03, 2024 3 Things I learned from Atomic Habits
In today's episode I share 3 things that I learned from the book Atomic Habits by James Clear

If you'd like to know more about 1:1 coaching
you can find me on Instagram @rethinkingfitnessswithanne
or [email protected]
...more
16min
March 27, 2024 Dog Breeds and Body Types
Todays episode is all about body types

You can use this quiz to find out your body type

https://www.everydayhealth.com/fitness/do-you-know-your-body-type/

I mention the book ROAR by Dr Stacy Sims
https://www.amazon.com/ROAR-Revised-Fitness-Physiology-Performance/dp/059358192X/ref=sr_1_1?crid=3QBXPW1XIQQ88&dib=eyJ2IjoiMSJ9.pqt929t8AjFcNYh2vqqKFqE6wEFmBx8dJQJF0L_TIJkkYBynwyzRe2XycFxCgLQ7IG-otZrVeNaPd9kWs_0QltgvPAeWkc7EafVJbuMb2K0xb2I601ztnSlgQAqs3VBR1Wa7ORS0Jw-RUC4NKwSlcpXJYdmY02Jpw9_o9skA5Xmm5NH-Z_NrGfnMbrQAtwWm_yjez-YRNT_j2TNl9uI5RsCKSL5MJ5W96K53swoE_ZE.m0udp8T4RRmjpzGBX3qDdkrWW6Bn-yz8gAXXmYMWkBs&dib_tag=se&keywords=roar+stacy+sims+book&qid=1711060673&sprefix=roar+sta%2Caps%2C170&sr=8-1

You can follow me on Instagram @rethinkingfitnesswithanne

or send me an email! [email protected]
...more
18min

FAQs about Rethinking Success with Anne:

How many episodes does Rethinking Success with Anne have?

The podcast currently has 192 episodes available.