The Golden Retriever Inside Your Brain: Understanding how to use your Reticular Activating System as a tool to fetch more of what you want in your life and less of what you don't.

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The Reticular Activating System (RAS) is a fascinating part of our brain that acts as a filter for our conscious mind, it decides what gets your attention and what doesn't. Ever noticed how once you're interested in a particular car, you constantly see it everywhere? That's your Reticular Activating System in action, highlighting what's relevant to you. By understanding how to play fetch your Reticular Activating System, you can train your brain to focus on your goals and see  fresh opportunities that previously were in your blindspots. 

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