Talk by BV June 1, 2001 in Gainesville, FL

Digha Nikaya #33  2's #5

Starts midway through

Talk by BV June 4, 2001 in Gainesville, FL

Digha Nikaya #33  2's #31

Bhante Vimalaramsi

Talk by BV June 3, 2001 in Gainesville, FL

Digha Nikaya #33  2's #24

Bhante Vimalaramsi

Talk by BV June 2, 2001 in Gainesville, FL

Digha Nikaya #33  2's #14

This talk is from an older collection of talks by Bhante Vimalaramsi

Here, Bhante gives his different perspective on what the Buddha taught when he gave the foundations of mindfulness. This sutta is looked at in a different way and leads to what he calls his development of the method of Tranquil Wisdom Insight Meditation and the 6Rs. It leads to the highest attainment of the spiritual life, Nibbana.

Recorded:Aug 19 2019

A complete guide to the meditation the way the Buddha taught:

How to practice Metta/TWIM Meditation

What are the 6Rs

Bhante Vimalaramsi

These are the simple lovingkindness or Metta meditation instructions that are given by Bhante Vimalaramsi, together with his unique method of working with distractions (6Rs).

For much more detail please check this web page

 https://www.dhammasukha.org/introduction-to-meditation.html

These are the simple lovingkindness or Metta meditation instructions that are given by Bhante Vimalaramsi, together with his unique method of working with distractions (6Rs).

For much more detail please check this web page

 https://www.dhammasukha.org/introduction-to-meditation.html

Venerable Bhante Vimalaramsi has now created a powerful Forgiveness Meditation. When someone close to you dies and grief, and sometimes even guilt, arise afterwards, one seeks this kind of a meditation to reduce your suffering. This is just one example of unwholesome states that get stuck in your mind.

Additionally Bhante has found that when a student gets stuck in the Metta meditation and is making no progress he suggest the student to go through the Forgiveness Meditation. This enables them to remove the barriers that are there, and as a result, true warm sincere loving-kindness arises. Then the student moves back to the powerful Metta meditation that Bhante teaches.  A meditation that will take the student to awakening.

More about Forgiveness meditation with the downloads for the book.

https://www.dhammasukha.org/forgiveness-meditation.html

A guided Loving Kindness Meditation using the earliest Buddhist Texts. This is the method of the Brahma Viharas which in the early text lead to awakening itself: Nibbana. This method is taught by Bhante Vimalaramsi, an American Monk, abbot at the Dhamma Sukha Meditation Center of Missouri, author of Life is Meditation, Meditation is Life. https://www.dhammasukha.org/

The meditation contains all of the instructions and is 30 minutes long, the recommended minimum time for sitting.

The meditation is guided and narrated by David Johnson author of The Path to Nibbana. https://www.thepathtonibbana.com/

Full Instructions for Metta can be downloaded here from the books page. 'Guide to Tranquil Wisdom Insight Meditation' in five languages.

If you get stuck or make some progress, that you want to discuss, simply email us at [email protected] and someone will get back to you shortly.

https://www.dhammasukha.org/lovingkindness-instructions.html