Return of The Athlete

By Paul Clingan

The Return of the Athlete was created to give former athletes struggling with their identity a blueprint to find a new mission and embody the champion they are at their core.

In this podcast, you'll ... more

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FAQs about Return of The Athlete:

How many episodes does Return of The Athlete have?

The podcast currently has 179 episodes available.

Return of The Athlete episodes:

June 30, 2020 Ep 58 - 5 Lessons From The Marathon I Wasn't Supposed To Run
In this episode, I share the lessons learned from running my first marathon. It was a marathon that wasn’t planned, but when I crossed the Strava-defined finish line at 3:14:58 I realized a dream of mine. This episode covers training tips and mindset tools to help you hit a PR.

When is the best time to PR?

Why is it important to tell people you are training for something?

The formula for self-confidence.

How can dreaming bigger can make something as daunting as a marathon seem more manageable?

Why I wanted to run a marathon before I was scheduled to.

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If you like this podcast, check out the top three Down Dog Athletics Podcasts.

1. Ep 43 - Have an Alpha Mindset with Sam Tooley

2. Ep 3 - Live Better Co

3. "Retired at 34" - Eric Hinman is an IRONMAN athlete, investor, and entrepreneur

To catch every podcast, head over to www.downdogathletics.com and sign up for my newsletter for my weekly content round up.

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Website - http://www.downdogathletics.com/

Blog – https://www.downdogathletics.com/blog

Facebook - https://www.facebook.com/DownDogAthletics

Instagram - https://www.instagram.com/downdogathletics/
...more
19min
June 25, 2020 Ep 57 - Josiah Novak on what it takes for a True Transformation
In this episode, I chat with Josiah Novak, the founder of the online fitness business True Transformation and the host of the True Transformation Podcast.

He shares the different points in his life where he felt like he was at rock bottom and how he used fitness to transform those situations.

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If you like this podcast, check out the top three Down Dog Athletics Podcasts.

1. Ep 43 - Have an Alpha Mindset with Sam Tooley

2. Ep 3 - Live Better Co

3. "Retired at 34" - Eric Hinman is an IRONMAN athlete, investor, and entrepreneur

To catch every podcast, head over to www.downdogathletics.com and sign up for my newsletter for my weekly content round up.

-----

Website - http://www.downdogathletics.com/

Blog – https://www.downdogathletics.com/blog

Facebook - https://www.facebook.com/DownDogAthletics

Instagram - https://www.instagram.com/downdogathletics/
...more
1h 11min
May 06, 2020Davey Fisher On Health, Training, & Modeling In LA
How does one balance being a health and fitness professional, modeling, social media, and real estate? Davey Fisher would say all you need is some levity.

Davey shares his story of being homeless in LA and how it all led to being a health professional, trainer and model a few years later.

We cover his approach to staying fit and how he makes it fun. How he helps millionaires turn their health around at a luxury retreat. As well as some pretty funny stories about his modeling career.

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Listen to other top rated podcasts:

Ep 43 - Have an Alpha Mindset with Sam Tooley

Ep 3 - Live Better Co

"Retired at 34" - Eric Hinman is an IRONMAN athlete, investor, and entrepreneur

Subscribe to catch every episode.

---------------

COACHING. Wanna take the quickest and easiest route to changing how you look and feel forever? The E4 Fit team is accepting applications now to work with us 1:1. Serious inquiries only pls. Check out the details and book a call here.

FREE MINDFUL MUSCLE FACEBOOK COMMUNITY. Want to see the exact methods we use with our clients everyday? Join the Mindful Muscle Facebook group and you'll instantly gain access to our E4 Fit Training App, one of our recipe collections, and our mini-course. In addition to those resources, we go live every week with live trainings and Q+A so you can learn the best approaches to fitness, fat loss, and optimal health.

Sign up for the Free Training here.

--------------

Say hi on social:

Instagram

Facebook

E4 Instagram

YouTube
...more
1h 37min
April 30, 2020What You Don't Know About Your Brain With Neurosurgeon Dr. Akshal Patel
In this episode, I sit down with Dr. Akshal Patel, a neurosurgeon at Swedish Medical Center in Seattle, Washington.

Dr. Patel and I discuss several topics about his profession and how the brain works. From mental health to concussions to the strategies he uses to manage the stress of high pressure surgeries, Dr. Patel does an excellent job of explaining the intricacies of the brain in a way that anyone can understand.

--------------

Listen to other top rated podcasts:

Ep 43 - Have an Alpha Mindset with Sam Tooley

Ep 3 - Live Better Co

"Retired at 34" - Eric Hinman is an IRONMAN athlete, investor, and entrepreneur

Subscribe to catch every episode.

---------------

COACHING. Wanna take the quickest and easiest route to changing how you look and feel forever? The E4 Fit team is accepting applications now to work with us 1:1. Serious inquiries only pls. Check out the details and book a call here.

FREE MINDFUL MUSCLE FACEBOOK COMMUNITY. Want to see the exact methods we use with our clients everyday? Join the Mindful Muscle Facebook group and you'll instantly gain access to our E4 Fit Training App, one of our recipe collections, and our mini-course. In addition to those resources, we go live every week with live trainings and Q+A so you can learn the best approaches to fitness, fat loss, and optimal health.

Sign up for the Free Training here.

--------------

Say hi on social:

Instagram

Facebook

E4 Instagram

YouTube
...more
55min
April 20, 2020From Ted Talk To Universities Across The Country, Victoria Garrick Is Championing Mental Health
In this episode, I chat with Victoria about her experience with mental health as a college athlete and how it affected her. She shares a new perspective on "Mamba Mentality" that Kobe himself shared with her. Then I get her thoughts on how we can make mental health more accessible to athletes at all levels.

She first began sharing her story of how she battled and
overcame depression and anxiety as a student-athlete in her 2017 TED Talk, "Hidden Opponent," which has been viewed nearly 270,000 times. Through her work advocating for mental health and body-image, Victoria has been featured in The Players’ Tribune, USA Today College, and Instagram Inc.

Victoria's Instagram

Victoria's YouTube

RealPod Podcast

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Listen to other top rated podcasts:

Ep 43 - Have an Alpha Mindset with Sam Tooley

Ep 3 - Live Better Co

"Retired at 34" - Eric Hinman is an IRONMAN athlete, investor, and entrepreneur

Subscribe to catch every episode.

---------------

COACHING. Wanna take the quickest and easiest route to changing how you look and feel forever? The E4 Fit team is accepting applications now to work with us 1:1. Serious inquiries only pls. Check out the details and book a call here.

FREE MINDFUL MUSCLE FACEBOOK COMMUNITY. Want to see the exact methods we use with our clients everyday? Join the Mindful Muscle Facebook group and you'll instantly gain access to our E4 Fit Training App, one of our recipe collections, and our mini-course. In addition to those resources, we go live every week with live trainings and Q+A so you can learn the best approaches to fitness, fat loss, and optimal health.

Sign up for the Free Training here.

--------------

Say hi on social:

Instagram

Facebook

E4 Instagram

YouTube
...more
1h 2min
April 14, 2020Optimize Your Body, Mind, & Soul With NeuIntention Founder, Nathan Kohlerman
In this episode, Nathan shares his powerful story. From using heroin as a teenager, to joining the military, to bodybuilding to feel more in control. Nathan goes provides background on the underlying mental health challenges that cause people to turn to coping mechanisms to cover deep roots.

He shares the vast array of physical, mental and spiritual tools to help clients optimize themselves. He shares some of his favorite modalities and the power and responsibility that each one carries.

NeuIntention.com

NeuIntention Instagram

Nathan's Instagram

--------------

Listen to other top rated podcasts:

Ep 43 - Have an Alpha Mindset with Sam Tooley

Ep 3 - Live Better Co

"Retired at 34" - Eric Hinman is an IRONMAN athlete, investor, and entrepreneur

Subscribe to catch every episode.

---------------

COACHING. Wanna take the quickest and easiest route to changing how you look and feel forever? The E4 Fit team is accepting applications now to work with us 1:1. Serious inquiries only pls. Check out the details and book a call here.

FREE MINDFUL MUSCLE FACEBOOK COMMUNITY. Want to see the exact methods we use with our clients everyday? Join the Mindful Muscle Facebook group and you'll instantly gain access to our E4 Fit Training App, one of our recipe collections, and our mini-course. In addition to those resources, we go live every week with live trainings and Q+A so you can learn the best approaches to fitness, fat loss, and optimal health.

Sign up for the Free Training here.

--------------

Say hi on social:

Instagram

Facebook

E4 Instagram

YouTube
...more
47min
April 10, 2020 Ep 52 - City Cycle Founder, Lauren Perry, on building a business and what she would tell her younger self
In this episode, I sit down with Lauren Perry, Founder of City Cycle. City Cycle is a studio where you can come as you are and improve your mind, body and soul. Lauren shares the story behind her starting a cycling studio and what she felt was important in creating such a strong community.

Lauren shares what she wish she knew starting out as an entrepreneur in her mid-20s and then shines some light on what her future plans are for her business and personal goals.
www.citycycleseattle.com www.laurentaylorperry.com Instagram @citycycleseattle @laurentaylorperry
-----

If you like this podcast, check out the top three Down Dog Athletics Podcasts.

1. Ep 43 - Have an Alpha Mindset with Sam Tooley

2. Ep 3 - Live Better Co

3. "Retired at 34" - Eric Hinman is an IRONMAN athlete, investor, and entrepreneur

To catch every podcast, head over to www.downdogathletics.com and sign up for my newsletter for my weekly content round up.

-----

Social Links:

Down Dog Athletics Method : A 20min, fast-tempo, homestyle workout you can do with any equipment available: https://downdogathleticsmethod.vhx.tv/

Blog – https://www.downdogathletics.com/blog

Facebook - https://www.facebook.com/DownDogAthletics

Instagram - https://www.instagram.com/downdogathletics/

...more
41min
March 26, 2020 Ep 51 - Community building and the importance of adaptability with Militia Method Founder, Mat Koelsch
Mat is a high-energy, inspiring human. He was able to build Militia Method from boot camps to a small business brick and mortar with multiple coaches. All while serving as the COO at Labelium and teaching classes at cycling powerhouses, SoulCycle and Flywheel Sports.

In this episode, we talk about the ups and downs of fitness businesses and how he's adapted. He shares his secrets for building rock-solid community and gives his perspective on how the industry will shift moving forward.

Mat's Instagram

Militia Method Instagram

-----

If you like this podcast, check out the top three Down Dog Athletics Podcasts.

1. Ep 43 - Have an Alpha Mindset with Sam Tooley

2. Ep 3 - Live Better Co

3. "Retired at 34" - Eric Hinman is an IRONMAN athlete, investor, and entrepreneur

To catch every podcast, head over to www.downdogathletics.com and sign up for my newsletter for my weekly content round up.

-----

Social Links:

Down Dog Athletics Method : A 20min, fast-tempo, homestyle workout you can do with any equipment available: https://downdogathleticsmethod.vhx.tv/

Blog – https://www.downdogathletics.com/blog

Facebook - https://www.facebook.com/DownDogAthletics

Instagram - https://www.instagram.com/downdogathletics/

YouTube - https://www.youtube.com/channel/UCH0WsyQEIMY_t187pUPdLLw/

Contact - https://www.downdogathletics.com/contact
...more
43min
March 20, 2020 Ep 50 - 5 Important Messages As Coronavirus Hits
Number 50!

In this episode, I reflect on the last 50 episodes and some of the best guests that have been on.

Then I share 5 messages that are important for people to hear going into these challenging times. These will shift your perspective on the events in your life and cause you look for opportunities to keep getting better every day.

Find a new North Star and keep working towards it.

-----

If you like this podcast, check out the top three Down Dog Athletics Podcasts.

1. Ep 43 - Have an Alpha Mindset with Sam Tooley

2. Ep 3 - Live Better Co

3. "Retired at 34" - Eric Hinman is an IRONMAN athlete, investor, and entrepreneur

To catch every podcast, head over to www.downdogathletics.com and sign up for my newsletter for my weekly content round up.

-----

Social Links:

Down Dog Athletics Method : A 20min, fast-tempo, homestyle workout you can do with any equipment available: https://downdogathleticsmethod.vhx.tv/

Blog – https://www.downdogathletics.com/blog

Facebook - https://www.facebook.com/DownDogAthletics

Instagram - https://www.instagram.com/downdogathletics/

YouTube - https://www.youtube.com/channel/UCH0WsyQEIMY_t187pUPdLLw/

Contact - https://www.downdogathletics.com/contact
...more
26min
March 16, 2020American Ninja Warrior, Powerlifting, & Yoga With Drew Hagan
Drew's Instagram

Impact Strength & Performance

Soul Centered Strength

--------------

Listen to other top rated podcasts:

Ep 43 - Have an Alpha Mindset with Sam Tooley

Ep 3 - Live Better Co

"Retired at 34" - Eric Hinman is an IRONMAN athlete, investor, and entrepreneur

Subscribe to catch every episode.

---------------

COACHING. Wanna take the quickest and easiest route to changing how you look and feel forever? The E4 Fit team is accepting applications now to work with us 1:1. Serious inquiries only pls. Check out the details and book a call here.

FREE MINDFUL MUSCLE FACEBOOK COMMUNITY. Want to see the exact methods we use with our clients everyday? Join the Mindful Muscle Facebook group and you'll instantly gain access to our E4 Fit Training App, one of our recipe collections, and our mini-course. In addition to those resources, we go live every week with live trainings and Q+A so you can learn the best approaches to fitness, fat loss, and optimal health.

Sign up for the Free Training here.

--------------

Say hi on social:

Instagram

Facebook

E4 Instagram

YouTube
...more
49min

FAQs about Return of The Athlete:

How many episodes does Return of The Athlete have?

The podcast currently has 179 episodes available.