In this episode we are reflecting on the year 2020 and talking about how we can deepen in the present moment in 2021. Have you ever felt like you are not enough, your life and things around you are not enough? Then this episode is for you.  Resisting what is, does not offer the solution to any situation. Make yourself a tea and enjoy this moment with Simona and Sara.

If you feel like joining the community of highly empathic women entrepreneurs who prioritise mindfulness in everyday life, please join our group. Here is the link: https://www.facebook.com/groups/886005125223163 (Free from the Inner Critic with Mindfulness: Woman Entrepreneur's Circle)

Listen to the Introduction to Conversations on Mindfulness with Simona and Sara. 

Why is it important to live in the now? How to be in the present moment? These questions and others will be explored in this episode. Enjoy.