This episode is a directive hypnotic journey designed to help you return to your own energy. This is the calm, grounded, authentic feeling that lives underneath all the noise of life.Whether you’re moving through holiday intensity, emotional overload, or simply feel pulled in a hundred directions, this hypnotic track helps you reconnect with the stillness that’s always been yours.You’ll be guided into a deeply relaxed, trance-like state where your subconscious mind is open and receptive. Then you’ll receive hypnotic suggestions that help you:

• Feel more at home in your own energy
• Recognize what’s yours vs. what you’ve absorbed
• Trust your inner wisdom more easily
• Feel calm, centered, and clear - even in busy seasons
• Strengthen your connection to your body’s guidance

Listen once to feel better.Listen nightly for 30 days to rewire how you feel, react, and return to yourself.