Your body already knows.

It knows when something’s right, when it’s time to rest, when your next move is aligned. You just have to remember how to listen.This hypnotic journey is designed to be played as you drift to sleep at night.

I’ll guide you into the gentle space between waking and dreaming where your subconscious mind is open and receptive. From there, you’ll reconnect to your body’s wisdom and the intuitive signals that guide your every choice.

Listen nightly for 30 days and notice the difference: you’ll begin to sense your body’s messages more clearly, trust them faster, and feel supported by your inner guidance in daily life.

Your body is your oracle.

CONNECT w/ LOVED ONES on the OTHER SIDE: https://www.jinaseer.com/email-lm-loved-ones

//  TIME STAMPS // 

• 0:00 - 4:30 :: An intro and how to use this episode.
• 4:31 - END :: Directive Hypnotic Journey: Your Body As An Oracle

// MORE HYP JOURNEY INFO + PREP // 

• Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
• Episode 3 - Anatomy of a Past Life Regression
• Episode 214 - Awareness: Your New Reality
• Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion
• Episode 237 - Clear & Kind Communication With your Body  |  Theme Preview

//  THE  VIDEO  //

This sunset is from October in Joshua Tree National Park. I was set to do the longest hike I've ever done solo the day after this sunset. As I was sitting here I was looking at the trail maps (as I do hundreds of times before a big effort) and freaking myself out. I realized, "Oh I'll be hiking behind the mountains in the distance BEFORE the sun rises tomorrow." GULP. Nervousness elevated. I got to to the trail head the next morning and it was so dark I spent an hour getting the courage to begin. An intense morning. Hahahahaha. I did it tho! 37 mile hike in just under 11 hours on the California Riding and Hiking Trail in JTNP. A trail I've been stalking for years. I'm proud :) The video for this episode is available on...

• Youtube - http://www.youtube.com/@JinaSeer
• Spotify - https://open.spotify.com/show/2QVHsoLED5BZdHu5uMSG0s?si=jUnbXB6zTfqA2QUopImbKg

//  SUBSCRIBE + LEARN MORE  // ⁠SeerSessions.com⁠ and ⁠SeerSessions.com/subscribe⁠ to get on my email list.

Next time you're feeling frustration with your body, check in with your body via your Higher Self for more clarity, kindness, and truth?

In this hypnotic journey, I guide you to the realm of your higher self (your eternal soul's knowing, your inner guidance) to have a healing conversation with your body.

Come to this when emotions are heightened, sensations feel loud, or you simply want to deepen the bond with your body.

Bring a journal! After the journey, capture what came through so you can integrate it into daily life.

Specifically, you can get answers about...

• What blocks you from hearing the body's messages
• What do you do or could you do in order to hear more of your body's messages
• What are your next steps to feel more calm, clear, and on your own side 

If you take this journey, comment below and tell me what you got or send me an email: [email protected] :)

CONNECT w/ LOVED ONES on the OTHER SIDE: https://www.jinaseer.com/email-lm-loved-ones

//  TIME STAMPS // 

• 0:00 - 2:50 :: A few mins for me to tee-up this journey for you
• 2:51 - END :: Journey to Another Life

// MORE HYP JOURNEY INFO + PREP // 

• Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
• Episode 3 - Anatomy of a Past Life Regression
• Episode 214 - Awareness: Your New Reality
• Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion
• Episode 237 - Clear & Kind Communication With your Body  |  Theme Preview

//  THE  VIDEO  //

Another nap for this hound after a long morning hike. Often times when I work, I have a snoring dog or 3 along with me. For this journey, I pointed the camera at the day bed in my office. The video for this episode is available on...

• Youtube - http://www.youtube.com/@JinaSeer
• Spotify - https://open.spotify.com/show/2QVHsoLED5BZdHu5uMSG0s?si=jUnbXB6zTfqA2QUopImbKg

//  SUBSCRIBE + LEARN MORE  // ⁠SeerSessions.com⁠ and ⁠SeerSessions.com/subscribe⁠ to get on my email list.

What if your body has been speaking to you all along?

//  INTENTION for this HYP JOURNEY // The intention for this hypnotic journey is for you to experience another lifetime that will help you better understand the language of your own body in this lifetime.In this hypnotic journey, I’ll guide you into another lifetime.

A lifetime where understanding your body came naturally. You’ll explore how you once moved, felt, and listened with ease, and bring that wisdom back into your life today.

When you learn the language of your body, you stop second-guessing yourself. You start noticing what peace feels like. You catch burnout before it hits. And you begin to feel what one of my clients once called “being on your own side again.”

CONNECT w/ LOVED ONES on the OTHER SIDE: https://www.jinaseer.com/email-lm-loved-ones

//  TIME STAMPS // 

• 0:00 - 6:04 :: A few mins for me to tee-up this journey for you
• 6:05 - END :: Journey to Another Life

// MORE HYP JOURNEY INFO + PREP // 

• Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
• Episode 3 - Anatomy of a Past Life Regression
• Episode 214 - Awareness: Your New Reality
• Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion
• Episode 237 - Clear & Kind Communication With your Body  |  Theme Preview

//  THE  VIDEO  //To have a dog snoring beside me as I do a hypnotic journey, or as I work, or read a book is such a relaxing energy to be in. One lazy day for my pups, I turned on the camera to watch them snooze for a bit. 

//  SUBSCRIBE + LEARN MORE  // ⁠SeerSessions.com⁠ and ⁠SeerSessions.com/subscribe⁠ to get on my email list.

I'm sharing the theme behind the next three hypnotic journeys. Theme is clear and kind communication with your body. It's the foundation of intuition, self-trust, and a calmer life.You’ll hear:

• Why your body is an oracle: How your relationship with it mirrors how you move through the world.
• How I used to feel with my body: The story of the 37-mile solo hike that showed me how far I have come.
• The message from my Higher Self: Why kindness, clarity, and embodiment matter more than ever in a world pulling us toward fear and division.

A breakdown of the three new hypnotic journeys in this series:

• A past-life journey to experience clear, kind body communication from another lifetime
• A Higher Self journey to understand what blocks (and supports) you in this effort
• A directive, bedtime journey that rewires your subconscious to speak more kindly with your body

If you’re ready to stop second-guessing yourself and feel like a teammate with your Earthsuit, this episode is for you.

And if you want to connect with a loved one on the other side...

CONNECT w/ LOVED ONES on the OTHER SIDE: https://www.jinaseer.com/email-lm-loved-ones

// MORE HYP JOURNEY INFO + PREP // 

• Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
• Episode 3 - Anatomy of a Past Life Regression
• Episode 214 - Awareness: Your New Reality
• Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion

//  THE  VIDEO  //After a client's session one day, I turned on the camera and recorded this episode. I added in video from a recent trip and long solo hike I did. Watch me talk lol.

//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com

//  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Listen to this track as you drift off to sleep. No need to listen to the intro more than once, in the future, just skip to the beginning of this hypnotic journey. 

This directive hypnotic journey will gently float positive affirmations into your subconscious mind to help you recognize and expand the sensations of nourishment, satisfaction, and ease in your daily life.

Listen once a day for 30 days and let your inner world quietly rewire itself and your daily cravings toward fulfillment. 

Turn on this track as you fall asleep each night for 30 nights and watch the changes unfold and bloom within you and your daily life. 

//  TOPICS of HYPNOTIC SUGGESTIONS // 

• Feel what nourished feels like in your body
• What depletes you and what nourishes you
• Nourishment is more than food
• Intentional about the media consumed, the thoughts you chew on, the words you say, the beliefs you have 
• Watching the changes unfold in your life as you understand how to truly satisfy a deep soul craving

//   THE  VIDEO  // As the sun dipped below the horizon behind me, the fluffy poof clouds to the east were a nice canvas for the final pink rays of daylight. 

//  TIME STAMPS // 

• 0:00 - 3:50 :: A few mins for me to tee-up this journey for you
• 3:50 - 23:32 (end) :: The hypnotic journey

// MORE HYP JOURNEY INFO + PREP // 

• Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
• Episode 3 - Anatomy of a Past Life Regression
• Episode 214 - Awareness: Your New Reality
• Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion
• Episode 233 - Nourishing Your Body  |  Theme Preview

//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com

//  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Your Higher Self holds the wisdom your body has been craving.

Yes, this hypnotic journey may give you insights about food choices and habits. But the nourishment I speak of goes deeper than that. It’s about quenching the unsettled, unwavering craving so many of us carry.

Your higher self holds the wisdom your body has been craving.Yes, this hypnotic journey may give you insights about food choices and habits. But the nourishment I speak of goes deeper than that. It’s about quenching the unsettled, unwavering craving so many of us carry.

What I was hungry for was a life that lit me up. Once I found the things that truly nourished me (mind, body, and soul), food became simple. Moving my body became simple. Eating to fuel my body felt easy. Passing up old crutches wasn’t a battle anymore. And when I do indulge, I don't feel any kind of way about it because I know I won't be out of balance too long. I know what satisfies me in mind body and soul (they don't have to be at war, they have a lot in common actually). I’m not a doctor, and this isn’t a miracle cure. But connecting to what nourishes me changed everything: how I see my body, the foods I choose, and the joy I feel in both.In this hypnotic journey, you’ll rise into the wisdom of your higher self and bring back insights about bringing more satisfaction and harmony into your daily life.

Specifically, you can get answers about...

• What - for real - nourishes you in body, mind, soul
• What blocks you from nourishing yourself, doing things that nourish you
• What can you do more of or start doing that would help you feel nourished and satisfied in your everyday life.
• What are your next steps when it comes to nourishing your body, mind, soul

If you take this journey, comment below and tell me what you got or send me an email: [email protected] :)

// TIME STAMPS // 

• 0:00 - 4:10 :: A few mins for me to tee-up this journey for you
• 4:11 - 30:03 :: Journey to your Higher Self

// MORE HYP JOURNEY INFO + PREP // 

• Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
• Episode 3 - Anatomy of a Past Life Regression
• Episode 214 - Awareness: Your New Reality
• Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion
• Episode 233 - Feel Nourished | Theme Preview - Hypnotic Journeys

// THE VIDEO // 

I emerged from my office, taking a break from podcast editing. I shuffled into my kitchen to refill my water and get some gum to chomp on. When I turn the corner, out the back all i could see was the beautiful pink moment on the ridge to the east. I had to capture it as the sun was setting. I'm a sucker for these pinks and purples. A quiet show in the sky most nights. How lucky are we?

// SCHEDULE YOUR SESSION // - Schedule your session + learn more about my work: SeerSessions.com

// SUBSCRIBE // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

What nourishes you & your soul?

Your soul has lived many lifetimes.

In one of them, you already knew how to feel nourished and joyful in your body. 

The hypnotic journey in this episode is one that guides you to that lifetime so you can bring the wisdom back into your life now... so you can feel more joy, more nourishment, and more connection in your body.

This hypnotic journey bridges past life exploration and present body nourishment it a relaxing, yet entertaining way.

CONNECT w/ LOVED ONES on the OTHER SIDE: https://www.jinaseer.com/email-lm-loved-ones

//  TIME STAMPS // 

• 0:00 - 4:00 :: A few mins for me to tee-up this journey for you
• 4:00 - 54:35 :: Journey to Another Life

// MORE HYP JOURNEY INFO + PREP // 

• Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
• Episode 3 - Anatomy of a Past Life Regression
• Episode 214 - Awareness: Your New Reality
• Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion
• Episode 233 - Feel Nourished  |  Preview For The Week  

//  THE  VIDEO  // I took this video early one morning from my backyard. Early enough to catch the tail-end of the moon rise. Every morning I watch the sun rise further and further south on the ridge as we march past the fall equinox and on toward the winter solstice. The druid inside me takes note...

//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com

//  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

CONNECT w/ LOVED ONES on the OTHER SIDE: https://www.jinaseer.com/email-lm-loved-ones

What if nourishment went deeper than food?

I'm diving into how to use hypnosis to feel genuinely nourished. Not, like, stomach-full, but grounded, calm, and deeply at ease in your body. Satiated even.

This episode builds on the theme in episode #229 "Enjoy Being In Your Body" and takes it further. Take a hypnotic journey (or 3!) to understand what your body and soul crave the most. 

Nourishment that goes beyond what’s on your plate. The kind that fills you on a soul level.

If you’ve ever felt “snacky” for something you can’t name, restless like a cat on a hot tin roof, or caught in habits that drain you, this episode is for you. Recognize what truly fills you up and what quietly depletes you so you can move through life feeling more satisfied and balanced.

Plus, I share my own notes about simple, soul-level guidance from a recent session with my Higher Self.

// TIME STAMPS // 

• 0:00 - 2:39: A gift for you! A hypnotic journey perfect for spooky season. Connect with Loved Ones on the Other Side: 
• 2:40 - 5:44: Why I chose this theme for these hypnotic journeys
• 5:45 - 8:33: The hypnotic journeys for this theme
• 8:34 - 9:56: Why I create 3 hypnotic journeys for 1 theme
• 9:57 - 16:22: What my Higher Self says about nourishment

// MORE HYP JOURNEY INFO + PREP // 

• Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
• Episode 3 - Anatomy of a Past Life Regression
• Episode 214 - Awareness: Your New Reality
• Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion

// MORE HYP JOURNEY INFO + PREP // 

//  THE  VIDEO  // 

I'm back on my couch telling you about this new theme for the upcoming hypnotic journeys.

 //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com

//  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

What if being in your body could feel joyful?

The intention for this hypnotic journey is designed for you to listen to as you drift off to sleep at night while listening to hypnotic suggestions that will help you enjoy being in your body more and more everyday.

Turn on this track and listen as you drift off to sleep each night for 30 nights and watch the changes unfold and bloom within you and your daily life.

//  TOPICS of HYPNOTIC SUGGESTIONS // 

Activating the feelings of joy within you - specifically for your body and feeling it in your body

Working with your body to create the grandest vision of the life you came here to create

Deepening the relationship with your body for more inner peace & clarity

Being consciously aware of how grateful you are for your body

//  TIME STAMPS // 

0:00 - 3:58 :: A few mins for me to tee-up this journey for you

3:59 - 24:54 :: The hypnotic journey

// MORE HYP JOURNEY INFO + PREP // 

Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 229 - Enjoy Being In Your Body  |  Theme Preview

//  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/rEocb9-dJg0

Another morning sunrise. My favorite part is how the clouds light up in different shades of pinks and reds as the sun comes over the summit of the little mountain ridge to the east. Enjoy :)

//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com

//  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

What if your body was your something that helped you, not another burden?

Your Higher Self knows the truth when it comes to the blocks between you and your body, between you now and future you who enjoys being in their body.

In this hypnotic journey, I’ll guide you into the space of your higher self, the part of you that has all the wisdom from every lifetime you've experienced as this soul. From there, you’ll gain insights and wisdom about what blocks you from enjoying being in your body, and how to shift this energy so you can enjoy being in your body.

Specifically, you can get answers about...

• Getting more enjoyment from being in your body
• What blocks you from enjoying life inside your body
• What can you do more of that will help you feel more joy in your body
• What are your next steps when it comes to enjoying being in your body

This is your chance to return to harmony with your body, supported by the wisdom of your higher self.

//  TIME STAMPS // 

• 0:00 - 3:10 :: A few mins for me to tee-up this journey for you
• 3:11 - 28:00 :: Journey to your Higher Self

// MORE HYP JOURNEY INFO + PREP // 

• Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
• Episode 3 - Anatomy of a Past Life Regression
• Episode 214 - Awareness: Your New Reality
• Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion
• Episode 229 - Enjoy Being In Your Body  |  Theme Preview

• Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
• Episode 3 - Anatomy of a Past Life Regression
• Episode 214 - Awareness: Your New Reality
• Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion
• Episode 229 - Enjoy Being In Your Body  |  Theme Preview

//  THE  VIDEO  // - A quiet morning in the kitchen. Watch the incense burn as the sun beams moves across the walls.

The video for this episode is available on YouTube here: https://youtu.be/CKNkeDFT3eg

//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com

//  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe