Intuition, inner knowing, self-trust, clarity.In this episode, I'm introducing a new theme focused on quiet intuition, inner knowing, and self-trust and the 3 upcoming hypnotic journeys designed to help you reconnect with your deepest clarity.This episode explores: - What intuition really feels like when it’s calm and embodied - Why quiet knowing is different from fear or overthinking - How hypnosis helps you recognize inner guidance more clearly• How to stop outsourcing your clarity and trust yourself again - Why intuition often feels subtle, but profoundly trueI'm sharing personal experiences and a client example showing how Higher Self guidance can lead to aligned decisions, renewed creativity, and confidence... even when things don’t make logical sense at first.This episode is especially for women interested in: - Intuition development - Hypnosis for clarity - Meditation and self-trust - Personal growth without pressure - Spirituality grounded in real life✨ Higher Self Access Kit — a practical toolkit with audio practices, journaling methods, and guidance to help you access your intuition consistently in everyday life. Hop on this email list and I will send it to you when it's ready: https://www.jinaseer.com/subscribe🔔 Subscribe for weekly hypnotic journeys✨ Learn more at seersessions.com

// HYP JOURNEY INFO + PREP //

• Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep

• Episode 3 - Anatomy of a Past Life Regression

• Episode 214 - Awareness: Your New Reality

• Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion

End your day with ease.

This nighttime hypnotic journey helps you access gratitude naturally, sleep more deeply, and set the emotional tone for 2026.Let your body unwind, your mind soften, and your next chapter rise as you fall asleep.

\\  WHAT TO EXPECT // 

• A relaxing hypnotic experience designed for bedtime
• Soft breath cues that help your body release the day
• Gratitude rising naturally without pressure
• Emotional unwinding and nervous system calming
• Integration of suggestions from the past-life and higher-self journeys
• A gentle sense of clarity and comfort as you drift to sleep
• A soothing emotional tone to carry into your new year

Let this journey be your nighttime ritual for 30 nights. A simple way to deepen gratitude and begin 2026 with softness and ease.

\\  TIME STAMPS // 

• 0:00 - 5:47 :: A few mins for me to tee-up this journey for you
• 5:55 - End :: Enter the hypnotic journey

\\  MORE HYP JOURNEY INFO + PREP //

• Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
• Episode 3 - Anatomy of a Past Life Regression
• Episode 214 - Awareness: Your New Reality
• Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion
• Episode 249 - A Gentle Beginning: Introducing Your 2026 Hypnotic Journey Series  |  3 Journeys to Get Aligned | Theme Preview

\\  THE  VIDEO // 

I emerged from my office, taking a break from podcast editing. I shuffled into my kitchen to refill my water and get some gum to chomp on. When I turn the corner, out the back all I could see was the beautiful pink moment on the ridge to the east. I had to capture it as the sun was setting. I'm a sucker for these pinks and purples. A quiet show in the sky most nights. How lucky are we?

\\  FREE HYPNOTIC JOURNEYS //Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp

Start your new year from alignment, not pressure.

This Higher Self journey helps you tune into what the New Year wants from you: how you want to feel, what to prioritize, what to release, and what’s rising within you next. This is designed to be used with any New Year or phase of life, not just 2026.

If you’ve been craving direction without forcing goals, this episode is your reset. This hypnotic journey will help you begin the new year with clarity, ease, and intuitive direction.

Let your Higher Self show you what’s next.

\\  INSIDE THE HYPNOTIC JOURNEY //

We'll ask your Higher Self...

1. What does your Higher Self want you to know about how you’re meant to feel in the new year?
2. What inner wisdom or strength from this past year is meant to guide you forward now?
3. What qualities or energies are already rising within you that this next year of time wants to nurture?
4. What does your Higher Self want you to prioritize in the next year? Not from pressure, but from alignment.
5. What area of your life wants more space, attention, or intention next year?
6. What signals, cues, or feelings should you pay attention to as guidance for alignment?
7. What is the next aligned step your Higher Self wants you to take?

After the journey, you’ll deepen your integration with optional journal prompts for integration below. I recommend writing about your experience for at least a few minutes after the journey. It can help to solidify the information and perspectives into your mind AND give you even more insights and trust into this connection you have to your Higher Self.

\\  THE HYPNOTIC SUGGESTIONS //

These suggestions gently continue the work long after the episode ends:

1. With every breath, your Higher Self becomes easier to hear, easier to trust, and easier to follow into a new year.
2. Your body now recognizes what feels aligned, what feels complete, and what gently wants to guide your next steps.
3. As you enter this next year, clarity rises naturally within you, and your path forward becomes steady, grounded, and unmistakably yours.

\\  JOURNAL PROMPTS //

Let your Higher Self say even more + use these to anchor the shift. Sit quietly after the hypnotic journey and write the answers that come to you when you read these questions.

1. When it comes to your priorities next year, what is ready to be released because it no longer supports who you’re becoming?
2. Where does ease want to lead you? What path feels naturally open or inviting?
3. What helps you hear your Higher Self most clearly — stillness, movement, journaling, nature, conversation, breath, or something else?
4. How can you weave moments of connection with your Higher Self into your everyday routine in 2026?
5. What would “better alignment” look like in your actual daily life (in your choices, your time, your energy)?
6. What part of your identity is ready to expand or express more fully in the new year?

//  TIME STAMPS //

• 0:00 - 5:16 :: A few mins for me to tee-up this journey for you
• 6:00 - End :: Journey to your Higher Self

\\  MORE HYP JOURNEY INFO + PREP //

• Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
• Episode 3 - Anatomy of a Past Life Regression
• Episode 214 - Awareness: Your New Reality
• Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion
• Episode 249 - A Gentle Beginning: Introducing Your 2026 Hypnotic Journey Series  |  3 Journeys to Get Aligned | Theme Preview

\\  THE  VIDEO //

Another morning sunrise. My favorite part is how the clouds light up in different shades of pinks and reds as the sun comes over the summit of the little mountain ridge to the east. Enjoy :)

\\  FREE HYPNOTIC JOURNEYS //Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp

This hypnotic past-life journey is designed to introduce you to the version of yourself who holds your clarity, your next-level confidence, and the identity you’ve been sensing on the horizon.

If you sense that something in you is shifting…

If you’ve been feeling the beginnings of your next evolution…

This journey is for you.You’ll visit a lifetime where a different version of you already embodies the qualities, wisdom, and strength you’re stepping into now.

This lifetime becomes a mirror of your future self.

This lifetime is a preview, a guide, and a reminder of how much of your evolution is already underway.

You'll experience another lifetime and explore questions like:

• Why were you shown this lifetime as a preview of who you’re becoming?
• What qualities or strengths from this other version of you are already awakening in you now?
• How does this lifetime help you trust the identity shifts happening in your life?
• What guidance does your Higher Self have about your next steps?
• What are you ready to embody in 2026 that once felt out of reach?

This is not about becoming someone new. It’s about stepping into the version of you that has always existed and is now ready to rise.

After the hypnotic journey, you’ll find optional journal prompts in the show notes to integrate what you saw and felt.This is the most powerful way to end your year: by meeting the future you who’s been waiting for you to arrive.

// INSIDE the HYPNOTIC JOURNEY  \\You’ll explore questions that help you reconnect with your inner wisdom:

1. Why were you shown this lifetime as a preview of who you’re becoming?
2. What aspects of this other version of you feel familiar or like they’ve been waking up inside you already?
3. How does this lifetime help you understand the identity shifts you’re stepping into naturally?
4. What strengths, gifts, or qualities did this other-you embody that you’re now ready to claim in this lifetime?

After the journey, you’ll deepen your integration with the optional journal prompts below.

//  HYP SUGGESTIONS YOU'LL RECEIVE  \\These suggestions gently continue the work long after the episode ends:

1. With each breath, you step more fully into the version of yourself you are becoming.
2. Your mind now recognizes the qualities of this future-you and begins weaving them into your daily life naturally and effortlessly.
3. As you embody this next version of yourself, clarity rises, confidence strengthens, and your path forward becomes unmistakably clear.

//  JOURNAL PROMPTS  \\Use these to anchor the shift:

1. What identity, belief, or habit naturally falls away now that you’ve seen who you’re becoming?
2. What small shift or daily action helps you step into this next version of yourself with ease?
3. What is already rising within you that this lifetime helped you recognize?

//  TIME STAMPS  \\

• 0:00 - 6:02 :: A few mins for me to tee-up this journey for you
• 6:03 - End :: Journey to Another Life

// MORE HYP JOURNEY INFO + PREP  \\

• Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
• Episode 3 - Anatomy of a Past Life Regression
• Episode 214 - Awareness: Your New Reality
• Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion
• Episode 249 - A Gentle Beginning: Introducing Your 2026 Hypnotic Journey Series  |  3 Journeys to Get Aligned | Theme Preview

//  THE  VIDEO  \\

A long day editing podcast episodes and I had this hound snoozing beside me. I had 2 more in the room but they requested to be off-camera. Gotta respect it. Good thing this young man is a Leo (Sun) and loves to be on camera.

//  FREE HYPNOTIC JOURNEYS \\Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp

This episode is the doorway into a 3-part hypnotic journey series created to guide you gently into 2026. Not with pressure or resolutions, but with clarity, alignment, and emotional groundedness.

Over the next three episodes, you’ll move through an arc that supports your transition into the new year.

EP 250 // A Past-Life Journey: The Version of You You’re Becoming

A hypnotic journey where you’ll meet the lifetime that already holds the confidence, clarity, and inner steadiness you’re growing into.

This Journey Helps:

— Trust identity shifts

— Embody future-self qualities

— Feel your next chapter.

EP 251 // A Higher-Self Journey: What 2026 Wants from YouA softer, intuitive alternative to New Year goal-forcing. Instead of pushing, you’ll receive. Instead of proving, you’ll ALIGN.

This Journey Helps:

— What to prioritize

— What to release

— What your Higher Self is inviting you into.

EP 252 // A Nighttime Gratitude Journey for Better Sleep & a Better Year

A hypnotic bedtime ritual that gently rewires your emotional tone... Not by forcing gratitude, but by letting it rise naturally as you drift into rest.

This Journey Helps:

— Better sleep

— Increased calm

— Restored perspective

— A nervous system that enters the year in gratitude instead of urgency.

Together, these journeys form a complete emotional transition into 2026: past self to Higher (real, true) Self to present-body integration.

This episode explains how each journey works, how to listen, and how to get the most out of them as a monthly ritual or a personal reset.

A soft, grounding beginning to your New Year ritual. Perfect for anyone who loves introspection, magic, and self-trust.

This your doorway into a three-episode hypnotic journey arc designed to soften you into 2026 through identity expansion, Higher-Self guidance, and nighttime emotional recalibration.

— Meet the lifetime that holds who you aspire to be.

— Receive soul-aligned direction for the new year.

— Fall asleep in gratitude as your subconscious rewires toward ease. A gentle, powerful beginning.

// HYP JOURNEY INFO + PREP //

— Access the PDF, hypnotic track and more here: https://www.jinaseer.com/session-prep

— Episode 3 - Anatomy of a Past Life Regression

— Episode 214 - Awareness: Your New Reality

— Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion

// FREE HYPNOTIC JOURNEYS //Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp

Your next cycle starts in the dark!

This nighttime hypnotic journey is designed to help your body and mind release the attachments, expectations, and accumulated fatigue of the year and... gently soften into the new cycle that’s rising for you next.

You can listen once, but the real transformation happens when you listen for 30 nights in a row. Let this journey unwind you layer by layer: emotionally, energetically, and somatically.

Let this be your nightly reset! A space where your body, mind, and Higher Self settle into alignment… quietly creating the emotional and energetic spaciousness you’ve been craving.

Press play, soften, and let the year unwind as you drift into sleep.

What to Expect in This Nighttime Journey:

• A relaxing hypnotic experience designed to release the emotional weight of the year
• Breath-based cues that help your body soften and let go
• Mind-clearing suggestions to close old emotional loops
• Connection with a clearer, future version of yourself
• Gentle recognition of what’s complete and what you’re meant to carry forward
• Space opening for the new cycle rising within you
• Subconscious integration as you fall asleep
• A soft, higher-self-guided reset you can return to each night

Let this journey hold you for 30 nights, giving your body and mind time to unwind, reset, and prepare for what’s next.

//  TIME STAMPS  \\

• 0:00 - 5:02 :: A few mins for me to tee-up this journey for you
• 5:03 - End :: Hypnotic Journey

// MORE HYP JOURNEY INFO + PREP   \\

• Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
• Episode 3 - Anatomy of a Past Life Regression
• Episode 214 - Awareness: Your New Reality
• Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion
• Episode 245 - A Soft Ending: Your 3-Journey Ritual for Releasing the Year | Seer Sessions #245

//  THE  VIDEO  \\In this video, I captured a vibrant Crack of Dawn. I look out the window and am struck with gratitude each morning. Watch the sunrise as you let these hypnotic suggestions take root in your subconscious mind.

//  FREE HYPNOTIC JOURNEYS  \\Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp

A Higher Self Hypnotic Journey for Clarity, Completion, and the Next Version of You

If you’ve been feeling unclear about what actually changed this year…

If part of you wonders whether anything really shifted, even though you know so much transformed internally…

If you’re craving a meaningful end to the year that feels intentional rather than chaotic…

This episode is for you.In this hypnotic journey, you’ll connect with your Higher Self - the version of you who sees the bigger picture, who already understands what has completed, and who knows what’s rising next.

This is a gentle, powerful reset you can listen to any time of year when you need clarity, validation, or alignment.

//  INSIDE THE JOURNEY  \\We'll ask your Higher Self...

1. What can your Higher Self help you recognize about the growth you achieved in the past year? What can you give yourself more credit for?
2. What inner strength, clarity, or wisdom quietly expanded within you this year?
3. What is your Higher Self gently asking you to set down, not because it was wrong, but because you’ve simply outgrown it?
4. What helps you receive guidance more clearly: stillness, movement, journaling, breath, nature, or something else entirely?
5. How can you carry your connection with your Higher Self into daily life, not just during journeys or meditation? What would that look like for you?
6. What is the next aligned action your Higher Self wants you to take as you move into a new season of your life?

After the journey, you’ll deepen your integration with optional journal prompts for integration below. I recommend writing about your experience for at least a few minutes after the journey. It can help to solidify the information and perspectives into your mind AND give you even more insights and trust into this connection you have to your Higher Self.

//  HYP SUGGESTIONS YOU'LL RECEIVE  \\These suggestions gently continue the work long after the episode ends:

1. With every breath, your Higher Self becomes easier to hear, easier to trust, and easier to follow.
2. Your body now recognizes the difference between what’s complete and what’s truly yours to carry forward.
3. As you set down what no longer fits, space opens naturally for the new version of you that is already rising.

//  JOURNAL PROMPTS  \\Let your Higher Self say even more + use these to anchor the shift. Sit quietly after the hypnotic journey and write the answers that come to you when you read these questions.

1. What habits, beliefs, or emotional patterns made it harder for you to hear your Higher Self this year?
2. What supported you the most in staying connected to your Higher Self this year? Even in small, quiet moments?
3. What feeling, energy, or expression is beginning to rise within you next? What wants space to grow?

//  TIME STAMPS \\

• 0:00 - 4:45 :: A few mins for me to tee-up this journey for you
• 4:46 - End :: Journey to your Higher Self

// MORE HYP JOURNEY INFO + PREP \\

• Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
• Episode 3 - Anatomy of a Past Life Regression
• Episode 214 - Awareness: Your New Reality
• Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion
• Episode 245 - A Soft Ending: Your 3-Journey Ritual for Releasing the Year | Seer Sessions #245

//  THE  VIDEO  \\Another full-color sunrise from my backyard. Drinking coffee and getting my day started with this view makes me so grateful.

//  FREE HYPNOTIC JOURNEYS  //Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp

This episode is for anyone who is ready to feel lighter, clearer, and more themselves. Especially those who’ve been craving a reset that isn’t forced, performative, or tied to the calendar.

Soft. Grounded. Transformational.This is your ritual of completion.

// INSIDE the HYPNOTIC JOURNEY  \\You’ll explore questions that help you reconnect with your inner wisdom:

1. Why were you shown this lifetime as a mirror for the completion you’re ready for now?
2. What strengths, gifts, or wisdom did this other version of you already master that you’re ready to bring into this life?
3. How does this lifetime reflect the truth that you’re already further along, more capable, and more supported than you thought?
4. What is the most supportive mindset or belief for you to carry as you step into the next season of your life?
5. What is one simple next step your higher self wants you to take... not out of pressure, but out of alignment?
6. What new version of you is starting to wake up because of what you released today?

After the journey, you’ll deepen your integration with optional journal prompts in the show notes.

//  HYP SUGGESTIONS YOU'LL RECEIVE  \\These suggestions gently continue the work long after the episode ends:

1. Every time you exhale, your body remembers how to release with ease.
2. Your mind now closes old emotional tabs naturally, and as it does, space opens for clarity, freshness, and new direction. Effortlessly and automatically.
3. As you move forward, you carry the strengths of this other lifetime with you, quietly guiding your choices, your confidence, and your sense of self.

//  JOURNAL PROMPTS  \\Use these to anchor the shift:

1. What did this past life teach you about releasing without shame, without pressure, and without needing to explain yourself?
2. What new feeling, energy, or perspective is ready to flow into your life now that those old emotional “tabs” have been closed?
3. How has this experience shifted your relationship with endings, beginnings, and the in-between space where renewal happens?
4. What does your higher self want you to know about the freedom and possibility that open up when you let yourself begin again?

//  TIME STAMPS  \\

• 0:00 - 3:55 :: A few mins for me to tee-up this journey for you
• 3:56 - End :: Journey to Another Life

// MORE HYP JOURNEY INFO + PREP  \\

• Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
• Episode 3 - Anatomy of a Past Life Regression
• Episode 214 - Awareness: Your New Reality
• Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion
• Episode 245 - A Soft Ending: Your 3-Journey Ritual for Releasing the Year | Seer Sessions #245

//  THE  VIDEO  \\ Another stunner of a sunrise from my backyard. I'm so lucky to have this view with my breakfast.

//  FREE HYPNOTIC JOURNEYS  \\ Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp

This episode opens a three-part hypnotic journey series: a soft initiation into release, recalibration, and the energetic groundwork for your next cycle. Instead of rushing toward resolutions or auditing productivity, we begin this transition in the nervous system, the subconscious, and the deeper currents of self-trust. Across the next three episodes, you’ll move through three layers of closure + emergence:

• EP 246 — Let Go + Feel Lighter: A Past-Life Journey for Completion, Release + Renewal. You’ll visit another lifetime — one where a different version of you already understood freedom, completion, and the kind of release that isn’t forced, but remembered.This Journey Helps → Lighten emotional residue • retrieve forgotten strength • step into 2026 without carrying old weight
• EP 247 — What Your Higher Self Wants You to Leave Behind: A Higher-Self Journey for Clarity + Alignment. Instead of pushing, you’ll listen. Instead of trying to prove, you’ll receive. This session reconnects you with your Higher Self, the part of you that sees the bigger picture, knows what’s complete, and gently guides you toward what’s next. This Journey Helps → Reveal what’s quietly completed • clarify what matters now • move forward with ease instead of force
• EP 248 — Release the Year & Receive the New Cycle: A Nighttime Hypnotic Reset for Rest + Recalibration. A journey designed for sleep. One you can listen to for 30 nights, allowing your body and subconscious to unwind, reset, and integrate while you rest.This Journey Helps → Soften the nervous system • close emotional loops without effort • begin the new cycle in calm, not urgency

Together, these journeys form a full emotional transition into the next chapter — past-self release → Higher-Self clarity → present-body integration.

This episode sets the tone. It teaches you how to listen, what to expect, and why these sessions work at the identity level instead of through willpower or pressure.

A soft beginning, a grounded return, a spacious exhale.Perfect for anyone entering a new cycle... not by pushing, but by clearing space.

// MORE HYP JOURNEY INFO + PREP // 

• Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
• Episode 3 - Anatomy of a Past Life Regression
• Episode 214 - Awareness: Your New Reality
• Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion

//  FREE HYPNOTIC JOURNEYS  //Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp

This episode is a directive hypnotic journey designed to help you return to your own energy. This is the calm, grounded, authentic feeling that lives underneath all the noise of life.Whether you’re moving through holiday intensity, emotional overload, or simply feel pulled in a hundred directions, this hypnotic track helps you reconnect with the stillness that’s always been yours.You’ll be guided into a deeply relaxed, trance-like state where your subconscious mind is open and receptive. Then you’ll receive hypnotic suggestions that help you:

• Feel more at home in your own energy
• Recognize what’s yours vs. what you’ve absorbed
• Trust your inner wisdom more easily
• Feel calm, centered, and clear - even in busy seasons
• Strengthen your connection to your body’s guidance

Listen once to feel better.Listen nightly for 30 days to rewire how you feel, react, and return to yourself.