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Why do we say “I’m good” when we are really not? Most of us go our entire life responding to people with a scripted answer. But when it comes to our mental health, we need to learn to be honest about how we truly feel so we can get the help we need. Join us for a rich conversation with therapist and podcast host Molly Jameson, where we explore the importance removing our mask and admitting when we are “not good.”
Podcast Highlights
03:28 Hiding behind the mask of I'm good due to lack of vulnerability
04:43 The psychology behind people hiding their personal struggles and presenting a façade of being okay
06:01 Why is it harmful for people to continue hiding under the mask?
06:37 The physical consequences of holding on to things
07:57 How counselling encourage individuals to embrace vulnerability and open up about their true selves
08:52 Listening to the voice of God to overcome the emotional mask
10:24 Breaking the Power of the Mask
12:09 Overcoming objections to seeking therapy or counseling
15:25 The role of God as a healer in addressing deep hidden wounds in our lives
19:35 Why you should consider therapy
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Never miss an episode by hitting the subscribe button RIGHT NOW! Help other people find our community by taking a few moments to leave a review in your podcasting app. Thanks!
Get your copy of Jocelyn’s book at breakingthemask.com
Connect with Faith on the Journey
Faith on the Journey is a Christian company that specializes in bible-based trauma healing resources. We offer Christian counseling and healing groups. Learn more by visiting faithonthejourney.org.
Subscribe to our email list at faithonthejourney.org
Instagram: https://www.instagram.com/faithonthejourneycounseling/
Facebook: https://www.facebook.com/faithonthejourney
Youtube: Faith on the Journey. Click https://www.youtube.com/channel/UCLbmB8oL-hfU6bVW9kEIcFQ to subscribe.
Connect with Molly Jameson
Podcast instagram: @notgoodpodcast
Personal instagram: @mollyjameson
Check out Molly’s podcast at: https://podcasts.apple.com/us/podcast/not-good/id1648381007
The music for this show is provided by Bensound.com.
Host: Jocelyn J. Jones
Produced by: Jocelyn J Jones
Editor: J. Bonifacio
The content shared during the Faith on the Journey broadcast is for informational and educational purposes only and is not intended to treat or diagnose any mental health condition.
Due to the content of this broadcast, some of the content can be triggering. If triggered, please seek professional support. Viewer discretion is advised.
Grieving a loved one doesn’t end at the funeral; it’s just beginning. Carole Sluski’s daughter died unexpectedly over 30 years ago. She shares her testimony of surviving the unbearable grief she felt in this episode of Faith on the Journey.
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Never miss an episode by hitting the subscribe button RIGHT NOW! Help other people find our community by taking a few moments to leave a review in your podcasting app. Thanks!
Are you called to help others heal from trauma? Join the Trauma Healing Network, and receive ongoing support to help you launch your healing ministry. Learn more at traumahealingnetwork.com.
Schedule a free counseling information session at https://www.faithonthejourney.org/counseling
Connect with Faith on the Journey
Faith on the Journey is a Christian company that specializes in bible-based trauma healing resources. We offer Christian counseling and healing groups. Learn more by visiting faithonthejourney.org.
Subscribe to our email list at faithonthejourney.org
Instagram: https://www.instagram.com/faithonthejourneycounseling/
Facebook: https://www.facebook.com/faithonthejourney
Youtube: Faith on the Journey. Click https://www.youtube.com/channel/UCLbmB8oL-hfU6bVW9kEIcFQ to subscribe.
Grab a copy of Jocelyn’s book at breakingthemask.com
Connect with Carole Sluski
Facebook: Carole Jeanne Studio
Instagram: cjstudioart
Twitter: CaroleSluski
YouTube Channel: Carole Jeanne Studio
Grab a copy of her book at: https://www.amazon.com/stores/Carole-J.-Sluski/author/B0BQGSQNZM?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
The music for this show is provided by Bensound.com.
Host: Jocelyn J. Jones
Produced by: Jocelyn J Jones
Editor: J. Bonifacio
The content shared during the Faith on the Journey broadcast is for informational and educational purposes only and is not intended to treat or diagnose any mental health condition.
Due to the content of this broadcast, some of the content can be triggering. If triggered, please seek professional support. Viewer discretion is advised.
Carrie E. Pierce is a ghostwriter, author, and publisher who has seen firsthand how sharing your story via a book can be a large part of your healing journey. On top of your book helping you, your story most certainly will help others on their own healing journeys. Unfortunately, many people who want to share their stories don’t know where to begin. Carrie will discuss the role a book can play in your healing journey as well as some practical advice on HOW to become a published author.
Podcast Highlights
02:25 What is the motivation behind writing a book?
03:46 How can writing help you in your healing journey?
04:57 The challenges of being vulnerable and exposing oneself in writing
07:56 Navigating challenges when writing your personal story
10:36 How to achieve a level of vulnerability that can help connect with readers while still maintaining healthy boundaries
12:46 Breaking the power of the mask to embark on your healing journey
14:31 Tips on how to connect with your readers
17:06 Overcoming the challenge of selecting a focus and direction when writing a book
19:41 Determining the voice to use in your book
23:09 How writing books relates with Christian principles
28:28 The concept of ghost writing
31:12 What you need to know during the healing process
Subscribe/Rate
Never miss an episode by hitting the subscribe button RIGHT NOW! Help other people find our community by taking a few moments to leave a review in your podcasting app. Thanks!
Grab a copy of Jocelyn’s book at breakingthemask.com
Connect with Faith on the Journey
Faith on the Journey is a Christian company that specializes in bible-based trauma healing resources. We offer Christian counseling and healing groups. Learn more by visiting faithonthejourney.org.
Subscribe to our email list at faithonthejourney.org
Instagram: https://www.instagram.com/faithonthejourneycounseling/
Facebook: https://www.facebook.com/faithonthejourney
Youtube: Faith on the Journey. Click https://www.youtube.com/channel/UCLbmB8oL-hfU6bVW9kEIcFQ to subscribe.
Connect with Carrie E. Pierce
Website: morganpiercemediapublishing.com
Facebook: https://www.facebook.com/AuthorCarrieEPierce
Instagram: https://www.instagram.com/authorcarrieepierce/
The music for this show is provided by Bensound.com.
Host: Jocelyn J. Jones
Produced by: Jocelyn J Jones
Editor: J. Bonifacio
The content shared during the Faith on the Journey broadcast is for informational and educational purposes only and is not intended to treat or diagnose any mental health condition.
Due to the content of this broadcast, some of the content can be triggering. If triggered, please seek professional support. Viewer discretion is advised.
Men hurt too. Yet, they often carry their pain in silence. Michael Byrd, retreat leader with The Crucible Project, speaks about the importance of men finding safe spaces to talk about their pain so they can begin to heal.
Podcast Highlights
02:37 What are Christian retreats and what do they do?
03:43 Barriers that discourage men to be vulnerable in finding safe spaces
06:02 How to handle misconceptions that men are weak if they seek help
07:35 Identifying the real emotion that may affect your healing process
09:09 Why its important for men to receive support when finding their safe spaces
10:58 What are the practical steps to help men and women in the healing process?
14:12 Why you should join The Trauma Healing Network
15:42 Healing your inner child to help you overcome trauma
23:21 Facing your fears and starting the journey to finding a safe space
Subscribe/Rate
Never miss an episode by hitting the subscribe button RIGHT NOW! Help other people find our community by taking a few moments to leave a review in your podcasting app. Thanks!
Are you called to help others heal from trauma? Join the Trauma Healing Network, and receive ongoing support to help you launch your healing ministry. Learn more at traumahealingnetwork.com.
Schedule a free counseling information session at https://www.faithonthejourney.org/counseling
Connect with Faith on the Journey
Faith on the Journey is a Christian company that specializes in bible-based trauma healing resources. We offer Christian counseling and healing groups. Learn more by visiting faithonthejourney.org.
Subscribe to our email list at faithonthejourney.org
Instagram: https://www.instagram.com/faithonthejourneycounseling/
Facebook: https://www.facebook.com/faithonthejourney
Youtube: Faith on the Journey. Click https://www.youtube.com/channel/UCLbmB8oL-hfU6bVW9kEIcFQ to subscribe.
Grab a copy of Jocelyn’s book at breakingthemask.com
Connect with Michael Byrd
Learn more about The Crucible Project at thecrucibleproject.org
Connect on Facebook: @Maina Kanyoni
The music for this show is provided by Bensound.com.
Host: Jocelyn J. Jones
Produced by: Jocelyn J Jones
Editor: J. Bonifacio
The content shared during the Faith on the Journey broadcast is for informational and educational purposes only and is not intended to treat or diagnose any mental health condition.
Due to the content of this broadcast, some of the content can be triggering. If triggered, please seek professional support. Viewer discretion is advised.
We all have emotions. Sometimes the feelings we have don’t feel good. But instead of judging our emotions, Shonie Purnell encourages us to explore them. Join us for an authentic conversation with Shonie Purnell about the process of becoming intune with our emotions, so we can move forward on our healing journey.
Podcast Highlights
01:50 Experiences that could affect your emotions
09:09 Healing practices from emotional trauma
12:03 Connect with Christian counselors to help heal from trauma
13:40 Roles that counseling plays during the healing process
15:26 What does emotional healing look like?
17:46 What to do when faced with triggers?
19:38 Emotions associated with trauma and how to process them
22:16 Why understanding your emotions is important during the healing process
24:39 What to do if you are struggling with emotional trauma
Subscribe/Rate
Never miss an episode by hitting the subscribe button RIGHT NOW! Help other people find our community by taking a few moments to leave a review in your podcasting app. Thanks!
Connect with Faith on the Journey
Faith on the Journey is a Christian company that specializes in bible-based trauma healing resources. We offer Christian counseling and healing groups.
Schedule a free counseling information session at https://www.faithonthejourney.org/counseling
Subscribe to our email list at faithonthejourney.org
Instagram: https://www.instagram.com/faithonthejourneycounseling/
Facebook: https://www.facebook.com/faithonthejourney
Youtube: Faith on the Journey. Click https://www.youtube.com/channel/UCLbmB8oL-hfU6bVW9kEIcFQ to subscribe.
The music for this show is provided by Bensound.com.
Host: Jocelyn J. Jones
Produced by: Jocelyn J Jones
Editor: J. Bonifacio
The content shared during the Faith on the Journey broadcast is for informational and educational purposes only and is not intended to treat or diagnose any mental health condition. Due to the content of this broadcast, some of the content can be triggering. If triggered, please seek professional support. Viewer discretion is advised.
Injustice fuels trauma and the impact of trauma can be passed down from generation to generation. Rev. Lauren Kigweba James speaks about her family's experience with generational trauma and her passion for fighting for social justice so that others can experience healing.
Podcast Highlights
01:52 How generational trauma affects individuals
05:35 What is healing justice?
09:29 What is healing?
10:53 The connection between healing and liberation
12:32 What it takes to be a trauma healing church
14:05 Creating a healing congregation and community
16:58 Resting during the healing process
20:04 The initial steps to addressing generational trauma
Subscribe/Rate
Never miss an episode by hitting the subscribe button RIGHT NOW! Help other people find our community by taking a few moments to leave a review in your podcasting app. Thanks!
Free Gift and Trauma Healing Training
Learn more about the Trauma Healing Institute and download a free Trauma Healing Church resource guide at traumahealingchurch.com
Connect with Faith on the Journey
Faith on the Journey is a Christian company that specializes in bible-based trauma healing resources. We offer Christian counseling and healing groups. Learn more by visiting faithonthejourney.org.
Subscribe to our email list at faithonthejourney.org
Instagram: https://www.instagram.com/faithonthejourneycounseling/
Facebook: https://www.facebook.com/faithonthejourney
Youtube: Faith on the Journey. Click https://www.youtube.com/channel/UCLbmB8oL-hfU6bVW9kEIcFQ to subscribe.
Connect with Laura Kigweba James
LinkedIn: https://www.linkedin.com/in/laura-kigweba-james-34065625
Check out Rev. Laura’s podcast at: forcollardgirls.com
The music for this show is provided by Bensound.com.
Host: Jocelyn J. Jones
Produced by: Jocelyn J Jones
Editor: J. Bonifacio
The content shared during the Faith on the Journey broadcast is for informational and educational purposes only and is not intended to treat or diagnose any mental health condition.
Due to the content of this broadcast, some of the content can be triggering. If triggered, please seek professional support. Viewer discretion is advised.
People come to the church for healing, so it’s time for faith communities to step up and meet that need. Join us for a rich conversation with Rev. Tennille Power on the steps that faith communities can to become a Trauma Healing Church.
Podcast Highlights
03:16 How trauma impact the community
05:36 Dealing with the pandemic trauma
09:07 Creating a space of healing for people
12:10 Church trauma and addressing spiritual abuse
14:39 The trauma healing ministry
17:18 How church leaders should create a safe place for trauma victims
20:13 Practical things to raise awareness of trauma in churches
22:10 Creating boundary between a church leader and a professional counselor
23:36 The paradigm shift in churches
27:10 Why the church should be a place of healing
Subscribe/Rate
Never miss an episode by hitting the subscribe button RIGHT NOW! Help other people find our community by taking a few moments to leave a review in your podcasting app. Thanks!
GET YOUR FREE GIFT:
Download the free Trauma Healing Church resource guide at traumahealingchurch.com
Learn how you can start a Trauma Healing Ministry at your church by clicking:
https://www.youtube.com/watch?v=I6DKxULcTl4
Connect with Faith on the Journey
Faith on the Journey is a Christian company that specializes in bible-based trauma healing resources. We offer Christian counseling and healing groups. Learn more by visiting faithonthejourney.org.
Subscribe to our email list at faithonthejourney.org
Instagram: https://www.instagram.com/faithonthejourneycounseling/
Facebook: https://www.facebook.com/faithonthejourney
Youtube: Faith on the Journey. Click https://www.youtube.com/channel/UCLbmB8oL-hfU6bVW9kEIcFQ to subscribe.
The music for this show is provided by Bensound.com.
Host: Jocelyn J. Jones
Produced by: Jocelyn J Jones
Editor: J. Bonifacio
The content shared during the Faith on the Journey broadcast is for informational and educational purposes only and is not intended to treat or diagnose any mental health condition.
Due to the content of this broadcast, some of the content can be triggering. If triggered, please seek professional support. Viewer discretion is advised.
Leaders are often expected to be superhuman in certain work environments, but they are impacted by the trauma around them just like everyone else. In this episode, we talk about the impact of collective leadership trauma, and creating work environments where all people (including our leaders) are cared for.
Podcast Highlights
01:26 Dealing with trauma when in leadership
02:54 Societal expectation on leaders
04:45 Side effects of collective leadership trauma
05:29 What to do when going through trauma as leader
08:19 Missteps when addressing collective trauma in the workplace
11:22 The trauma healing ministry testimonies
13:18 Creating a healing culture for collective leadership trauma
17:06 Support system for leaders in the workplace
Subscribe/Rate
Never miss an episode by hitting the subscribe button RIGHT NOW! Help other people find our community by taking a few moments to leave a review in your podcasting app. Thanks!
GET YOUR FREE GIFT:
Connect with Faith on the Journey
Faith on the Journey is a Christian company that specializes in bible-based trauma healing resources. We offer Christian counseling and healing groups. Learn more by visiting faithonthejourney.org.
Subscribe to our email list at faithonthejourney.org
Instagram: https://www.instagram.com/faithonthejourneycounseling/
Facebook: https://www.facebook.com/faithonthejourney
Youtube: Faith on the Journey. Click https://www.youtube.com/channel/UCLbmB8oL-hfU6bVW9kEIcFQ to subscribe.
Connect with Elaine Robinson Beattie
http://www.elainespeaking.com/
Check out Elaine’s podcast at:
https://open.spotify.com/show/2leOx9JDO4nlzk4h7b5jjk?si=lt1JCKegRrGwXfR0RVRj_g
The music for this show is provided by Bensound.com.
Host: Jocelyn J. Jones
Produced by: Jocelyn J Jones
Editor: J. Bonifacio
The content shared during the Faith on the Journey broadcast is for informational and educational purposes only and is not intended to treat or diagnose any mental health condition.
Due to the content of this broadcast, some of the content can be triggering. If triggered, please seek professional support. Viewer discretion is advised.
Navigating a toxic work environment can leave us with several battle scars, but if we take the necessary steps to start our healing journey, we can arise from that difficult circumstance a better person. Elaine Robinson Beattie speaks about the process of healing from Toxic Work Culture in this episode of Faith on the Journey.
Podcast Highlights
03:46 Elements of a toxic work environment
04:50 Example of a hostile workplace
07:09 Navigating the season
13:22 What to do when faced with a toxic working space
10:11 Believing in God he will care for you
11:43 Knowing your value
12:48 The trauma healing ministry
15:27 Self-examination
16:31 Documentation when navigating a toxic work environment
18:29 Emotional side effects that one might face
20:23 The healing after quitting
Subscribe/Rate
Never miss an episode by hitting the subscribe button RIGHT NOW! Help other people find our community by taking a few moments to leave a review in your podcasting app. Thanks!
Sign up for our upcoming Trauma Healing Class at: https://www.faithonthejourney.org/facilitatorpath
Schedule a free counseling information session at https://www.faithonthejourney.org/counseling
Connect with Faith on the Journey
Faith on the Journey is a Christian company that specializes in bible-based trauma healing resources. We offer Christian counseling and healing groups. Learn more by visiting faithonthejourney.org.
Subscribe to our email list at faithonthejourney.org
Instagram: https://www.instagram.com/faithonthejourneycounseling/
Facebook: https://www.facebook.com/faithonthejourney
Youtube: Faith on the Journey. Click https://www.youtube.com/channel/UCLbmB8oL-hfU6bVW9kEIcFQ to subscribe.
Connect with Elaine Robinson Beattie
http://www.elainespeaking.com/
Check out Elaine’s podcast at: https://open.spotify.com/show/2leOx9JDO4nlzk4h7b5jjk?si=lt1JCKegRrGwXfR0RVRj_g
The music for this show is provided by Bensound.com.
Host: Jocelyn J. Jones
Produced by: Jocelyn J Jones
Editor: J. Bonifacio
The content shared during the Faith on the Journey broadcast is for informational and educational purposes only and is not intended to treat or diagnose any mental health condition.
Due to the content of this broadcast, some of the content can be triggering. If triggered, please seek professional support. Viewer discretion is advised.
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