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Melanie Murphy Richter, MS, RDN is a dynamic Registered Dietitian Nutritionist and the 2023 “Recognized Young Dietitian of the Year" by the Academy of Nutrition and Dietetics. As Director of Communications and Medical Science Educator at L-Nutra, she drives the company’s mission to promote health through evidence-based nutrition. Melanie is also a graduate instructor at UC Irvine, where she mentors future healthcare professionals. Founder of Wholistic Ritual, she combines science-backed nutrition with holistic healing. She has been featured in Forbes, USA Today, Men’s Health, and more.

Renee Fitton, MS, RD is a leader in the intersection of nutrition, healthcare, and education. As Director of Education & Healthcare Sales at Prolon, she shapes sales strategies and equips healthcare practitioners with cutting-edge insights into nutrition and longevity. Her expertise in evidence-based practices and nutritional science has made her a trusted authority. Renee is dedicated to advancing the role of nutrition in revolutionizing healthcare, blending scientific rigor with a compassionate approach to wellness.

Highlights from this episode: 

• Fasting-Mimicking diets and their impacts on aging and cellular regeneration
• How diet and plant-based eating plays a role in longevity
• Common misconceptions about plant-based diets and longevity
• Transitioning to a more plant-based diet without feeling overwhelmed
• The role nutrition plays in the prevention of age-related diseases
• The role hydration plays in supporting a plant-based diet and longevity
• The most promising developments in nutritional science related to aging and longevity

Resources:
Prolon Website
Rene's Instagram
Rene's LinkedIn
Melanie's Website
Melanie's TikTok
Melanie's Instagram
Melanie's LinkedIn
L-Nutra Health Website

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