Reversing Hashimoto's - Heal The Thyroid

By Anshul Gupta MD

Struggling with Hashimoto’s, hypothyroidism, fatigue, weight gain, brain fog, bloating, hair loss, or stubborn thyroid symptoms that never seem to go away—no matter what you try?

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FAQs about Reversing Hashimoto's - Heal The Thyroid:

How many episodes does Reversing Hashimoto's - Heal The Thyroid have?

The podcast currently has 148 episodes available.

Reversing Hashimoto's - Heal The Thyroid episodes:

July 30, 2026 GHK-Cu Peptide- Is This the Answer to Hashimoto’s Hair and Skin Problems ?
Can a copper peptide really help with Hashimoto's hair loss and skin issues?

In this episode, Dr. Anshul Gupta breaks down the science behind GHK-Cu (copper peptide) and explores whether it can support hair regrowth, collagen production, skin repair, and healthy aging. Learn how thyroid hormones affect hair follicles, why hair shedding can be delayed, and why treating the root cause matters more than following the latest trend.

Dr. Gupta also discusses PRP, low-level light therapy (LLLT), ferritin, and the advanced testing that can uncover why hair loss persists—even when thyroid labs appear normal.

⏱️ TIMESTAMPS

00:00 – Intro: Hashimoto's & Hair Loss
00:40 – What is the GHK-Cu Peptide?
02:10 – The Golden Rule of Hair Repair
02:40 – How Thyroid Hormones (T3/T4) Impact Hair
03:30 – Telogen Effluvium & Delayed Shedding
04:15 – Hashimoto's vs. Alopecia Areata
05:40 – How Thyroid Physiology Affects Skin
06:40 – The Science of GHK-Cu & Collagen Remodelling
08:35 – Hair Follicle Blood Flow & Angiogenesis
09:05 – Can GHK-Cu Regrow Hair?
09:25 – GHK-Cu vs. AHK-Cu: Myths Debunked
10:30 – Evidence for Skin Care Benefits
11:45 – Combining PRP, LLLT & Ferritin
12:55 – Building a Root-Cause Skincare Routine
13:55 – Layering Vitamin C, Retinoids & Peptides

#Hashimoto's #GHKCu #CopperPeptide #HairLoss #ThyroidHealth #Hypothyroidism #SkinHealth #FunctionalMedicine
🎙 Work With Dr. Anshul Gupta
Looking to get to the root cause of your thyroid issues or Hashimoto’s?
You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.

👉 Book a Consultation:
https://www.anshulguptamd.com/work-with-me/

🎁 Free Gift – 7-Day Thyroid Reset Protocol
Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol.
https://forms.gle/vd7S7skFMz1hyPBv6
🧠 Take The Thyroid Quiz:
Find out how healthy your thyroid really is.
https://www.anshulguptamd.com/thyroid-quiz/

💊 Shop Quality Supplements:
https://www.anshulguptamd.com/lp/functionalwellbeing/
Global Store – https://functionalwellbeingshop.com/

India Store – https://www.drguptafunctionalcenter.com/shop/

🎁 Free Gift – 3-Day Mito-Thyroid Diet Meal Plan:
https://reversinghashimotobook.com/3-day-...
...more
29min
July 23, 2026 The Cortisol Steal: The Hidden Reason Your Hashimoto’s Is Getting Worse
What if everything you've heard about cortisol and Hashimoto's is incorrect? Are you still experiencing symptoms despite taking medication? The hidden culprit may not be your thyroid, but rather a misunderstood stress response known as cortisol steal. In this episode, Dr. Anshul Gupta explains why the popular theory is flawed, why standard testing overlooks the true issue, and how chronic stress secretly undermines your sleep, hormones, and immunity. Discover which popular "adrenal" supplements may actually exacerbate your symptoms. Do not try another remedy until you have listened to this critical breakdown. Press play now.
🎙 Work With Dr. Anshul Gupta
Looking to get to the root cause of your thyroid issues or Hashimoto’s?
You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.

👉 Book a Consultation:
https://www.anshulguptamd.com/work-with-me/

🎁 Free Gift – 7-Day Thyroid Reset Protocol
Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol.
https://forms.gle/vd7S7skFMz1hyPBv6
🧠 Take The Thyroid Quiz:
Find out how healthy your thyroid really is.
https://www.anshulguptamd.com/thyroid-quiz/

💊 Shop Quality Supplements:
https://www.anshulguptamd.com/lp/functionalwellbeing/
Global Store – https://functionalwellbeingshop.com/

India Store – https://www.drguptafunctionalcenter.com/shop/

🎁 Free Gift – 3-Day Mito-Thyroid Diet Meal Plan:
https://reversinghashimotobook.com/3-day-...
...more
24min
July 16, 2026 Autoimmune Gastritis and Hashimoto's: The Hidden Connection — and What to Do Next ?
Despite receiving treatment for Hashimoto's disease, do you still experience fatigue, brain fog, hair loss, or iron deficiency? Autoimmune gastritis could be the missing component. In this episode, Dr. Anshul Gupta explores the hidden connection between Hashimoto's thyroiditis and autoimmune gastritis (thyrogastric syndrome), a condition that can silently affect nutrient absorption, vitamin B12 levels, iron status, and overall thyroid health.
Learn the warning signs of autoimmune gastritis; the tests you should ask for, including anti-parietal cell antibodies, intrinsic factor antibodies, ferritin, and B12 levels; and discover evidence-based strategies to support gut and immune health.
#Hashimotos #AutoimmuneGastritis #ThyroidHealth #VitaminB12 #IronDeficiency #GutHealth #Hypothyroidism #FunctionalMedicine #DrAnshulGupta
🎙 Work With Dr. Anshul Gupta
Looking to get to the root cause of your thyroid issues or Hashimoto’s?
You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.

👉 Book a Consultation:
https://www.anshulguptamd.com/work-with-me/

🎁 Free Gift – 7-Day Thyroid Reset Protocol
Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol.
https://forms.gle/vd7S7skFMz1hyPBv6
🧠 Take The Thyroid Quiz:
Find out how healthy your thyroid really is.
https://www.anshulguptamd.com/thyroid-quiz/

💊 Shop Quality Supplements:
https://www.anshulguptamd.com/lp/functionalwellbeing/
Global Store – https://functionalwellbeingshop.com/

India Store – https://www.drguptafunctionalcenter.com/shop/

🎁 Free Gift – 3-Day Mito-Thyroid Diet Meal Plan:
https://reversinghashimotobook.com/3-day-...
...more
30min
July 09, 2026 "The Leaky Gut Protocol Built Specifically for Hashimoto's"
Leaky gut isn't just a digestive issue when you have Hashimoto's—it can fuel the immune attack on your thyroid. In this episode, Dr Anshul Gupta explains the science behind the gut-thyroid connection, including zonulin, molecular mimicry, gut dysbiosis, and why generic gut-healing advice often falls short for autoimmune thyroid disease. You'll discover the Hashimoto's-specific 5R protocol (Remove, Replace, Reinoculate, Repair, and Rebalance); learn which advanced tests can uncover hidden root causes; and understand how a personalised approach may help reduce antibodies, improve symptoms, and support long-term thyroid health. If you've tried probiotics, elimination diets, or supplements without lasting results, this episode will show you why—and what to do next.
🎙 Work With Dr. Anshul Gupta
Looking to get to the root cause of your thyroid issues or Hashimoto’s?
You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.

👉 Book a Consultation:
https://www.anshulguptamd.com/work-with-me/

🎁 Free Gift – 7-Day Thyroid Reset Protocol
Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol.
https://forms.gle/vd7S7skFMz1hyPBv6
🧠 Take The Thyroid Quiz:
Find out how healthy your thyroid really is.
https://www.anshulguptamd.com/thyroid-quiz/

💊 Shop Quality Supplements:
https://www.anshulguptamd.com/lp/functionalwellbeing/
Global Store – https://functionalwellbeingshop.com/

India Store – https://www.drguptafunctionalcenter.com/shop/

🎁 Free Gift – 3-Day Mito-Thyroid Diet Meal Plan:
https://reversinghashimotobook.com/3-day-...
...more
24min
July 02, 2026 The Hydration Mistakes That Can Worsen Thyroid Symptoms in Summer

Even if your thyroid labs are normal, do you feel more worn out, lightheaded, foggy, or exhausted during the summer? Dr. Anshul Gupta explains in this episode why staying hydrated involves much more than just drinking water. Discover how electrolytes, sodium, potassium, and magnesium affect thyroid health, when hydration can interfere with thyroid medication, the biggest hydration mistakes people with hypothyroidism and Hashimoto's disease make, and how to stay energized in hot weather. Additionally, you will receive a straightforward, thyroid-friendly summer hydration regimen to naturally lessen symptoms of dehydration, fatigue, constipation, heat intolerance, and brain fog. This episode is full of useful, scientifically supported advice to help you feel your best throughout the summer if you suffer from hypothyroidism, Hashimoto's, or thyroid fatigue.
🎙 Work With Dr. Anshul Gupta
Looking to get to the root cause of your thyroid issues or Hashimoto’s?
You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.

👉 Book a Consultation:
https://www.anshulguptamd.com/work-with-me/

🎁 Free Gift – 7-Day Thyroid Reset Protocol
Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol.
https://forms.gle/vd7S7skFMz1hyPBv6
🧠 Take The Thyroid Quiz:
Find out how healthy your thyroid really is.
https://www.anshulguptamd.com/thyroid-quiz/

💊 Shop Quality Supplements:
https://www.anshulguptamd.com/lp/functionalwellbeing/
Global Store – https://functionalwellbeingshop.com/

India Store – https://www.drguptafunctionalcenter.com/shop/

🎁 Free Gift – 3-Day Mito-Thyroid Diet Meal Plan:
https://reversinghashimotobook.com/3-day-...
...more
31min
June 25, 2026 "The Glymphatic System: The Brain Detox Pathway Thyroid Patients Ignore"
Brain fog, poor sleep, memory issues, and constant mental fatigue are common struggles for people with Hashimoto’s and hypothyroidism—but could your brain’s natural “cleaning system” be part of the problem?
In this episode of Reversing Hashimoto’s, Dr. Anshul Gupta explores the glymphatic system: the brain’s waste-clearance pathway that works most actively during deep sleep. Discover the emerging connection between thyroid health, sleep quality, brain detox, cognitive function, and persistent brain fog—even when thyroid lab results look normal.
You’ll learn what science currently knows, what is still emerging, and the overlooked factors that may be affecting your brain health every night.
Watch until the end for practical, evidence-based steps that may support deeper sleep, clearer thinking, and better thyroid-related brain health.

🎙 Work With Dr. Anshul Gupta
Looking to get to the root cause of your thyroid issues or Hashimoto’s?
You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.

👉 Book a Consultation:
https://www.anshulguptamd.com/work-with-me/

🎁 Free Gift – 7-Day Thyroid Reset Protocol
Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol.
https://forms.gle/vd7S7skFMz1hyPBv6
🧠 Take The Thyroid Quiz:
Find out how healthy your thyroid really is.
https://www.anshulguptamd.com/thyroid-quiz/

💊 Shop Quality Supplements:
https://www.anshulguptamd.com/lp/functionalwellbeing/
Global Store – https://functionalwellbeingshop.com/

India Store – https://www.drguptafunctionalcenter.com/shop/

🎁 Free Gift – 3-Day Mito-Thyroid Diet Meal Plan:
https://reversinghashimotobook.com/3-day-...
...more
25min
June 18, 2026 Collagen Doesn't Tighten Skin Unless You Add This.
Collagen is one of the most popular supplements for skin health, but many people are missing a critical piece of the puzzle. In this episode, Dr. Anshul Gupta explains why collagen alone may not deliver the results you're expecting and reveals the key factor that can help maximize its benefits for healthier, more youthful-looking skin.
🎙 Work With Dr. Anshul Gupta
Looking to get to the root cause of your thyroid issues or Hashimoto’s?
You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.

👉 Book a Consultation:
https://www.anshulguptamd.com/work-with-me/

🎁 Free Gift – 7-Day Thyroid Reset Protocol
Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol.
https://forms.gle/vd7S7skFMz1hyPBv6
🧠 Take The Thyroid Quiz:
Find out how healthy your thyroid really is.
https://www.anshulguptamd.com/thyroid-quiz/

💊 Shop Quality Supplements:
https://www.anshulguptamd.com/lp/functionalwellbeing/
Global Store – https://functionalwellbeingshop.com/

India Store – https://www.drguptafunctionalcenter.com/shop/

🎁 Free Gift – 3-Day Mito-Thyroid Diet Meal Plan:
https://reversinghashimotobook.com/3-day-...
...more
10min
June 11, 2026 Thyroid Antibodies: Your Endocrinologist Says Don't Worry — The Research Says Otherwise
Most people with elevated thyroid antibodies are told, “Don’t worry, your thyroid is fine.” But what does the research actually say?
In this episode of Reversing Hashimoto’s, Dr. Anshul Gupta explores the hidden impact of thyroid antibodies, including their connection to thyroid tissue destruction, infertility, miscarriage, hormonal imbalances, brain fog, autoimmune disease, and long-term health risks. Learn why normal TSH levels don’t always mean optimal thyroid health, how thyroid antibodies affect the entire body, and what current research reveals about their significance.
Dr. Gupta also shares practical strategies for lowering thyroid antibodies and a real patient success story that demonstrates what’s possible when the root causes of autoimmune thyroid disease are addressed.
If you've been told your antibodies don't matter, this episode may change the way you think about your thyroid health.
🎙 Work With Dr. Anshul Gupta
Looking to get to the root cause of your thyroid issues or Hashimoto’s?
You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.

👉 Book a Consultation:
https://www.anshulguptamd.com/work-with-me/

🎁 Free Gift – 7-Day Thyroid Reset Protocol
Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol.
https://forms.gle/vd7S7skFMz1hyPBv6
🧠 Take The Thyroid Quiz:
Find out how healthy your thyroid really is.
https://www.anshulguptamd.com/thyroid-quiz/

💊 Shop Quality Supplements:
https://www.anshulguptamd.com/lp/functionalwellbeing/
Global Store – https://functionalwellbeingshop.com/

India Store – https://www.drguptafunctionalcenter.com/shop/

🎁 Free Gift – 3-Day Mito-Thyroid Diet Meal Plan:
https://reversinghashimotobook.com/3-day-...
...more
24min
June 04, 2026 8 Out of 10 Hashimoto's Patients Are Women — And This Episode Is for You
In this powerful episode of Reversing Hashimoto’s, Dr. Anshul Gupta explores why nearly 80% of autoimmune disease patients are women and what conventional medicine often misses. Learn how hormones, stress, gut health, nutrient deficiencies, toxins, viral infections, and sleep disruptions can all contribute to autoimmune conditions like Hashimoto’s, lupus, rheumatoid arthritis, and more.
Discover the science behind why women are uniquely vulnerable to autoimmune disease, why symptoms are frequently dismissed, and how a root-cause approach can help uncover the real drivers of chronic illness. Dr. Gupta also shares an inspiring patient success story that demonstrates what's possible when the whole body is addressed—not just symptoms.
If you've been told your labs are normal but still don't feel like yourself, this episode is for you.

🎙 Work With Dr. Anshul Gupta
Looking to get to the root cause of your thyroid issues or Hashimoto’s?
You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.

👉 Book a Consultation:
https://www.anshulguptamd.com/work-with-me/

🎁 Free Gift – 7-Day Thyroid Reset Protocol
Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol.
https://forms.gle/vd7S7skFMz1hyPBv6
🧠 Take The Thyroid Quiz:
Find out how healthy your thyroid really is.
https://www.anshulguptamd.com/thyroid-quiz/

💊 Shop Quality Supplements:
https://www.anshulguptamd.com/lp/functionalwellbeing/
Global Store – https://functionalwellbeingshop.com/

India Store – https://www.drguptafunctionalcenter.com/shop/

🎁 Free Gift – 3-Day Mito-Thyroid Diet Meal Plan:
https://reversinghashimotobook.com/3-day-...
...more
49min
May 28, 2026 Why Hashimoto’s & Thyroid Problems May Be Raising Your Alzheimer’s Risk
Discover the powerful connection between thyroid health, Hashimoto’s, and brain function in this eye-opening episode of Reversing Hashimoto’s with Dr. Anshul Gupta and Dr. Heather Sandison. Learn how thyroid dysfunction may impact memory, cognitive decline, and Alzheimer’s risk — plus the lifestyle strategies that can help protect and support brain health naturally. From keto nutrition and sleep to toxins, inflammation, and functional medicine, this episode is packed with practical insights for anyone dealing with brain fog, Hashimoto’s, hypothyroidism, or looking to prevent dementia naturally.
🎙 Work With Dr. Anshul Gupta
Looking to get to the root cause of your thyroid issues or Hashimoto’s?
You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.

👉 Book a Consultation:
https://www.anshulguptamd.com/work-with-me/

🎁 Free Gift – 7-Day Thyroid Reset Protocol
Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol.
https://forms.gle/vd7S7skFMz1hyPBv6
🧠 Take The Thyroid Quiz:
Find out how healthy your thyroid really is.
https://www.anshulguptamd.com/thyroid-quiz/

💊 Shop Quality Supplements:
https://www.anshulguptamd.com/lp/functionalwellbeing/
Global Store – https://functionalwellbeingshop.com/

India Store – https://www.drguptafunctionalcenter.com/shop/

🎁 Free Gift – 3-Day Mito-Thyroid Diet Meal Plan:
https://reversinghashimotobook.com/3-day-...
...more
38min

FAQs about Reversing Hashimoto's - Heal The Thyroid:

How many episodes does Reversing Hashimoto's - Heal The Thyroid have?

The podcast currently has 148 episodes available.

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