<p class="">A full overview of my favorite highlights from 'Breath' along with breakdowns of dysevolution, environmental mismatches and more!</p>

A full overview of my favorite highlights from 'Breath' along with breakdowns of dysevolution, environmental mismatches and more!

<p>A full overview of my favorite highlights from 'Breath' along with breakdowns of dysevolution, environmental mismatches and more!</p>

Review of James Nestor's 'Breath'

The Dr. Beau Show is where movement, mindset, and exploration collide. Hosted by Dr. Beau, a chiropractor, athlete, and storyteller, this podcast dives deep into the world of health, human performance, and the outdoors. Whether you're an athlete, entrepreneur, or creative seeking a high-performance lifestyle, you'll get expert insights, real-world strategies, and inspiring stories to fuel your journey.

Expect conversations on optimizing movement, injury prevention, endurance training, entrepreneurship, and the mindset needed to push limits—both physically and creatively. From solo deep dives

Medicine

Health & Fitness

The Dr. Beau Show is where movement, mindset, and exploration collide. Hosted by Dr. Beau, a chiropractor, athlete, and storyteller, this podcast dives deep into the world of health, human performance, and the outdoors. Whether you're an athlete, entrepreneur, or creative seeking a high-performance lifestyle, you'll get expert insights, real-world strategies, and inspiring stories to fuel your journey. Expect conversations on optimizing movement, injury prevention, endurance training, entrepreneurship, and the mindset needed to push limits—both physically and creatively. From solo deep dives

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Review of James Nestor's 'Breath'

Review of James Nestor's 'Breath'

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