Unlearn with Louisa

Review Your Year & Enter 2024 As Your Most Authentic Self


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Can you believe it, it's our last episode of 2023. And also the end of season one. We have absolutely adored beginning this podcast journey, and starting to get to know and grow our beautiful community of people who strive to grow their worth and deepen their relationship with self. As we come to the end of the year it is a perfect time to get clear about what we strive for the next 12 months to look like, and a great way to do that is to reflect on what worked and what didn't throughout 2023. In this episode we prompt our listeners to get out their journal, or notes app and follow along answering the questions that summarise our 2023 internal experience. Please share with us your findings we love to see it! See you January 15 2024. With love, Tara & Louisa.


Episode Prompts:

1. What was my biggest lesson learnt this year?

2. What was a mistake I made this year and what will I try to do differently next year?

3. A pattern of behavior I worked on this year (or broke!)

4. An experience that made a difference on how I view the world

5. What self care practice regulated me this year?

6. What should I spend less time on in 2023 and where will I give that energy

7. Manifestation gratitude list for 2024


Reach out and connect with us on social media:

https://instagram.com/unfilteredexperience_podcast?igshid=OGQ5ZDc2ODk2ZA==

http://www.tiktok.com/@unfilteredexperience


Or email us at:

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Unlearn with LouisaBy Louisa Josem

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