Our phones are extremely helpful, but the “overuse “of our phones or ignoring others because we are on our phone has become a real problem that effects our relationship and our mental health. Listen to see if you are guilty of “phubbing” or if you are addicted to your phone and ways to make healthy changes to your phone use.

View the transcript at https://www.lifeandlovenuggets.com/revisited-phubbing-our-phones-and-our-lives-part-two.

Help us reach more couples! Donate at https://www.lifeandlovenuggets.com/donate. Your gift is tax-deductible. 

The Life & Love Nuggets podcast will help you learn valuable insights into relationships, life, and love. Brent and Janis have been empowering couples through pre-marriage and marriage therapy in their private practice, Life Connection Counseling, since 1982. They recently retired after forty years of pastoral ministry and are continuing to help individuals, marriages, and families in their private practice. 

The podcast is produced by ⁠Clayton Creative (http://www.clayton-creative.com) in Tulsa, Oklahoma. The content should not be considered or used for counseling but for educational purposes only. This podcast should not be considered or used for counseling but for educational purposes only.