Join us today in the Revitalized Sisterhood community! CLICK HERE   Hey ladies! Welcome to another episode of the Revitalized Womanhood Podcast with me, Gina!   This Friday, we're diving deep into one of our core categories – Bonds.   Today, it's all about setting boundaries to protect your energy and prioritize yourself. We often feel guilty about saying no, but it's time to shake off that guilt!   I'll guide you through five best practices: 1) Understanding your needs and values, 2) Learning to say no gracefully, 3) Setting clear expectations with others, 4) Guarding your time, and 5) Releasing the guilt.   Each tip comes with actionable steps to implement right away! Remember, self-care isn't selfish; it's sacred! So grab a pen and paper, join our action steps, and let's start creating a life where you can thrive instead of just survive. Oh, and don’t forget to rate, review, and share this episode.   Love ya!

Connect with the Revitalized Womanhood online:

https://revitalizedwomanhood.com/

 

Alright friends, in this episode I got to sit down with the amazing Larry Hagner from The Dad Edge—and let me tell you, this conversation was so good. We talked all things parenting—the highs, the lows, the “did that just happen?” moments—and how building strong communities (for both moms and dads) is absolutely essential.

We also got into the nitty gritty of personal growth in relationships—like, how it’s way more powerful to lead by example than to try and “coach” your partner.

Larry shared the journey that led him to create his community for dads, and I opened up about the magic—and sometimes madness—inside women’s circles.

We chatted about the importance of emotional intelligence, why encouragement always beats nagging, and how choosing your “hard” is what really leads to connection and fulfillment. It’s honest, it’s real, and I promise you’ll walk away with something to think about.

Connect with Larry Hagner online:

https://thedadedge.com/

https://thedadedge.com/podcast/

Connect with the Revitalized Womanhood online:

https://revitalizedwomanhood.com/

 

Chapters:

00:00 Introduction and Catching Up 02:00 Parenting Challenges and New Baby 04:58 Founding Dad Edge: A Personal Journey 06:41 Childhood Struggles and Family Dynamics 09:33 Reconnecting with Estranged Father 17:03 Challenges in Men's Communities 23:17 Women's Community and Personal Development 28:21 The Peggy Bundy Reference 28:40 Interview with Gary John Bishop 29:38 Coaching vs. Supporting Your Partner 32:06 Personal Growth and Leading by Example 36:56 Supporting Each Other in Marriage 39:01 Calling Men Forward 46:32 Choosing the Hard Path 50:09 A Son's Wrestling Journey 54:39 Concluding Thoughts and Reflections

Join us today in the Revitalized Sisterhood community! CLICK HERE

Hey everyone! Welcome back to the Revitalized Womanhood Podcast! 

In this episode, I sit down with the beautiful and amazing Petia Kolibova, an abundance and light activation coach.

We dive deep into her incredible journey from feeling out of place in the Czech Republic to finding her home and herself in Spain. We chat about her love for Latin culture, the importance of staying true to yourself, and how she's helping women create more abundance in their lives.

Petia shares her passion for empowering women, the significance of spiritual foundation, and we even discuss some biblical insights into abundance versus lack.

If you’re looking to feel inspired, connect spiritually, and learn about creating a richer life, this episode is a must-watch!

Connect with Petia Kolibova online:

https://petiakolibova.com/

Connect with the Revitalized Womanhood online:

https://revitalizedwomanhood.com/

 

Join us in our exclusive online community, the Revitalized Sisterhood! Where we are bringing womanhood back to it's rightful place. https://shorturl.at/AZJ6i

Hey ladies! Welcome to the Revitalized Womanhood Podcast! 

Today, I'm sharing my origin story about finding purpose and community, especially after battling postpartum depression. I

'm sharing 5 best practices to embrace life's changes, from feeling your emotions to breaking down goals. Let's navigate these transitions together!

Don't forget to share and leave a review to help more women find us.

Chapters: 00:00 Welcome and Introduction 00:52 Finding Purpose and Origin Story 04:07 Navigating Life Transitions 05:01 Allow Yourself to Feel 07:30 Revisit Your Core Values 10:18 Break Goals into Small Steps 12:07 Lean on Your Support System 13:57 Be Open to the Unknown 15:10 Conclusion and Encouragement

Join us in our exclusive online community, the Revitalized Sisterhood! Where we are bringing womanhood back to it's rightful place. https://shorturl.at/AZJ6i

Hey ladies, welcome back to another exciting episode of the Revitalized Womanhood podcast!

 Today, I'm thrilled to have Brittni Cosgrove, a transformational life and business coach, join us. We're diving deep into one of my favorite topics—self-mastery!

Brittni shares her incredible journey from feeling burnt out in 2020 to discovering her true calling as a coach.

We'll talk about battling severe anxiety and perfectionism, the importance of embracing your core values, and practical steps to align your life with what truly matters to you.

Plus, we explore the impact of defining your own success and living a radiant lifestyle. This episode is packed with so many aha moments and valuable insights.

Connect with Brittni Cosgrove online:

https://www.brittnicosgrove.com/

Connect with the Revitalized Womanhood today!

https://revitalizedwomanhood.com/

CHAPTERS:

00:00 Welcome and Guest Introduction

00:51 Brittany's Journey to Self Mastery

03:54 Overcoming Anxiety and Perfectionism

05:33 The Importance of the Journey Over the Goal

10:05 Identifying and Challenging Limiting Beliefs

13:46 Cross-Country Move and Self Mastery

16:35 Aligning with Core Values

20:15 Balancing Life's Priorities

22:36 Checking In with the Wheel of Life

23:13 Empowerment Through Ownership

23:35 The Power of Specificity

25:06 Financial Coaching Insights

26:24 Tracking Progress and Adjusting Goals

29:20 Defining Success and Peace

39:14 Radiant Living Workshop

42:36 Final Thoughts and Takeaways

Join us today in the Revitalized Sisterhood community! CLICK HERE

Welcome back to the Revitalized Womanhood podcast, ladies!

In today’s 'To the Core' Friday episode, we explore overcoming self-doubt and boosting confidence through our four core categories: beliefs, bonds, body, and biz.

Join me as I share personal stories and provide actionable steps to shift your inner dialogue, celebrate small wins, step outside your comfort zone, surround yourself with positive influences, and practice self-compassion.

Let’s progress together on our journey to empowerment! Don’t forget to rate, review, and share. 

CHAPTERS: 00:00 Introduction to the Revitalize Womanhood Podcast 01:32 Overcoming Self-Doubt and Building Confidence 02:37 Reflecting on Missed Opportunities 05:07 Turning Information into Action 06:14 Five Best Practices to Overcome Self-Doubt 07:25 Shifting Your Inner Dialogue 09:54 Celebrating Small Wins 12:34 Stepping Outside Your Comfort Zone 15:01 Surrounding Yourself with Positive Influences 16:47 Practicing Self-Compassion Over Perfectionism 19:14 Conclusion and Call to Action  

Connect with us on all social media platforms!

✅ Facebook: / revitalizedwomanhood

✅ Instagram: / revitalizedwomanhood

Hey ladies! Welcome to another fun episode of the Revitalized Womanhood Podcast!

I am super excited to chat with Katelyn Gerhardt. We dive deep into her entrepreneurial journey, starting from when she was 21 and launched her first business.

You'll hear about her inspiring experiences working with Tony Robbins and how she managed to juggle her career with her military family life.

Katelyn also shares the incredible story of how she and her husband started a private school from scratch, focusing on creating a nurturing community for both students and teachers.

We also talk about the power of curiosity, building a supportive sisterhood, and how important it is to surround yourself with the right people.

This episode is packed with real, raw, and inspiring conversations. Don't miss out!

Connect with Katelyn Gerhardt online:

https://www.instagram.com/cultivate_with_kg/

https://www.instagram.com/independenceacademync/

CHAPTERS:

00:00 Welcome and Guest Introduction 01:23 Caitlin's Entrepreneurial Journey 02:34 Starting a Private School 12:16 Military Life and Challenges 20:12 The Importance of Community 27:15 Podcasting and Sharing Stories 32:29 Starting the Coaching Journey 33:19 Launching the Podcast: She's the Boss 33:42 Diaries of a Boss Babe: The Woman Behind the Business 34:41 The Power of Curiosity 36:24 Building a Sisterhood Culture 37:40 Revitalize Sisterhood and Young Womanhood 40:39 The Importance of Community for Kids 45:13 Creating Independence Academy 51:06 The Montessori Approach and Its Impact 52:00 The Role of Parents and Educators 01:02:12 Final Thoughts and Contact Information

Join us this March in the Revitalized Sisterhood Community for our weekly rally call meetings! Each call will be led by today's special guest, Dan Peterson, a licensed clinical professional counselor and  parenting coach. Click here to save your seat for in the Revitalized Sisterhood!

We chat about his switch from therapy to coaching parents through their children's emotional and behavioral challenges.

Dan drops some serious wisdom on how to respond to kids' behavior effectively, remove unnecessary energy from problems, and give positive reinforcement where it really counts.

Plus, he answers questions from our Revitalized Sisterhood community! Whether you have kids that are emotional, fearful, or just plain tricky to handle, this episode has some golden nuggets for you.

So grab a cup of coffee and get comfy – you're gonna love this one!

Connect with Dan Peterson:

https://www.thecompass4life.com

Chapters:

00:00 Welcome to Revitalized Womanhood 00:35 Meet Dan Peterson: Parenting Mentor 01:49 Dan's Journey to Coaching Parents 02:52 Understanding Kids' Behavior 03:38 Navigating Parenting Challenges 04:23 Reliable Support for Parents 06:21 Energy Exchange in Parenting 09:55 Coaching vs. Therapy 11:31 High-Functioning Parents' Struggles 16:00 Generational Parenting Differences 19:36 Handling Emotional Children 23:10 Effective Parenting Strategies 27:37 The Role of Referees in Child Development 28:33 Consequences and Emotional Regulation 30:34 Revisiting Parenting Strategies 35:30 The Importance of Coaching and Mentorship 39:47 Addressing Childhood Anxiety 44:03 The Value of Community Support 45:26 Dealing with Dishonesty in Children 51:38 Conclusion and Resources

Hey ladies! Welcome back to Revitalized Womanhood Podcast!

Today, we're diving into redefining midlife - not as a crisis, but as an exciting new chapter!

We'll chat about growth, embracing discomfort, and becoming our most authentic selves. Plus, I share three actionable steps to start this transformation.

Don't forget, our March rally calls are open to everyone! Join us and special guest Dan Peterson to explore new parenting techniques.

Please rate, review, and share this episode with the amazing women in your life!

Chapters:

00:56 Redefining Midlife 02:14 Embracing Growth and Authenticity 03:56 Interruptions and Real-Life Moments 04:35 Midlife as an Awakening 07:13 Action Steps to Unlock Your Authentic Self 10:44 The Journey and Embracing Discomfort 14:08 Conclusion and Community Invitation   Connect with Revitalized Womanhood online:

✅ Facebook: https://www.facebook.com/revitalizedwomanhood

✅ Instagram: https://www.instagram.com/revitalizedwomanhood/

Hey everyone! Welcome back to the Revitalized Womanhood podcast!

In this episode, get ready to dive deep into a roller coaster of emotions as I chat with the incredible Whitney Allen.

Whitney is a two-time author and a grief coach specifically for widows. Through it all, she's turned her immense grief into a mission to help others.

We'll talk about her journey, her new book 'What Must Be Carried,' and how she helps others navigate the unthinkable. She also offers some free goodies for those who preorder!

We touch on everything from the difficult realities of grief, the challenge of self-care during trying times, to living life fully despite it all. Grab some tissues and get ready to feel inspired.

Don't forget to share and subscribe! Links to Whitney's books and social media are all in the show notes. Enjoy! 

Connect with Whitney Allen online:

https://www.instagram.com/whitneylynallen/

Chapters:

00:00 Welcome to Revitalize Womanhood 00:14 Meet Whitney Lynn Allen Gadecky 01:14 Whitney's Journey and New Book 03:12 A Heartbreaking Story of Loss 05:18 Navigating Grief and Emotions 10:43 The Importance of Self-Care 14:56 Living with Loss and Moving Forward 22:21 Honoring Loved Ones and Embracing Life 27:48 The Unending Quest for Time 29:22 Isolation and the Need for Community 30:16 Navigating Life After Loss 32:56 The Importance of Support Systems 36:36 Taking Responsibility for Your Grief 41:46 Empowerment and Moving Forward 46:40 Sharing Stories to Heal 50:29 Rediscovering Yourself After Trauma 53:23 Final Thoughts and Resources