Rewind & Reflect

Deb and Sue didn't set New Year's resolutions, BUT....Sue does a cleanse and Deb talks about writing with her eyes closed! In this episode, they talk wholeheartedly about intentions and manifestations.

This week Deb & Sue dive into meditation and spirit guides.  Deb shares a story about her spirit guide visiting while Sue shares her meditation resistance while sharing a good laugh.

Has anyone told you to just "let it go"? Deb and Sue discuss when it is too big of a task to let it go, maybe you can just let it be.

In this episode, Deb & Sue dive into disordered eating and exercise as a drug

Deb speaks candidly of how addiction took hold of her and how she found her was out.

As Deb and Sue prepare for the holidays they discuss how unrealistic expectations have gotten them in trouble in the past.

Do you dislike New Year resolutions as much as we do? Instead of setting a resolution, join us as we discuss our intentions for 2025 and let go of expectations.

Sue shares her battles  expectations, exercise and eating disorder.

Welcome to the first episode of Rewind&Reflect.  
Deb and Sue introduce themselves to you, share how they met, how they lost touch and how they ultimately found their way back to one another.  In this particular episode, Deb shares on divorce, drugs and desperation.