Rewired Eating Podcast

Rewired Eating Podcast

By Ian BickleHealth & Fitness
Download on the App Store

Rewired Eating Podcast episodes

  • Claire's Story: 15+ Years of struggle to finally being free!

    This is an emotional one!


    Claire has had one hell of a journey with this. Not only she'd tried all of the commercial diets and forms of restriction. She even went as far to having a balloon fitted.


    Throughout this she even beat cancer!


    To say the least, her mind, her body was tired. The thought of ANOTHER diet... another fight... another use of what little energy and emotion she had left...


    She knew it was time to take a different course of action... but what?


    Her body needed respect and nourishment. This is where our work really helped her.


    For the first time in her life, she felt she had choice.


    Instead of her trying to control herself around food she developed a sense of freedom, calm and peace.


    The battle is over!


    Claire's story is an incredible one. This is about so much more than resolving her food issues... it's giving her life back!


    Enjoy!


    Links to connect with Ian:


    Free scorecard

    Rewired Eating Facebook group

    Website

    Book a free 30-minute call

    1 hr 5 min
  • Cheryl's Story: Finally free of diet and food prison!

    I had the absolute pleasure of working with Cheryl over the past few months.


    Her journey has been incredible. She has gained so much strength and confidence around food and within herself.


    This is her story...


    Reach out to Ian:

    Free Facebook Group

    Free Diet Scorecard

    Free Discovery Call

    WEBSITE

    55 min
  • Anne-Marie: Stuck in a rut to food freedom!

    Anne-Marie was stuck in a dieting rut. She's a hugely successful lady but struggled controlling her diet and food.

    Today we take you through her journey!

    Enjoy!

    Website

    FREE Scorecard

    FREE Facebook Group

    Book your free discovery call

    55 min
  • Your Brain and Anxiety - How our brain keeps us stuck with Helen Goad

    Helen is a therapist and coach who instils Calm and Confidence within my clients so that they can deal with life's obstacles with ease.

    She helps remove anxiety, panic, fears and phobias. To reduce the overthinking and overwhelm of life and running a business.

    Anxiety is a normal and natural response to a threat, however feeling anxious all the time or for no good reason is not normal.
    She came into the mental health world through my partner's struggles, he began with panic attacks in the middle of the night and later developed a generalised anxiety disorder.
    Her dream is to create a space where I can help, not just the sufferers of anxiety, but also their family and friends. Mental health ripples out to our nearest and dearest and I know first-hand how hard it can be living with and watching someone you care for suffer.

    Helen's Links:

    LinkedIn

    Website
    Facebook
    Instagram

    3 Quick and Easy Steps to Reduce Anxiety: HERE

    Please like, subscribe and share.

    Ian's links

    Website

    Start your food freedom journey

    Free Facebook Group

    55 min

About Rewired Eating Podcast

From the publisher's feed

The Rewired Eating Podcast is for those that feel lost with their diet.