In today's episode, we feature Nicole Waters, a natural health practitioner who created a stress management program utilizing mind-body relaxation, neural harmonizing, breathwork, and neurolinguistic programming to guide her clients to overcome stress patterns and rewire into powerful states of living. Nicole discusses how food, emotions, and feelings impact health. She shares how she helps people find new pathways to relax through neurolinguistic programming and breathing to get out from the stress cycle. She also talks about self-care, finding positive qualities, and many more. Find out other ways of taking care of yourself through natural health and mind-body-spirit integration in this interview with Nicole so please tune in!

Click this link to the show notes, transcript, and resources: outcomesrocket.health