Rewiring Health®

By Kelly Kessler

Rewiring Health® is for high-achieving women who are exhausted from being everyone else's safe place while feeling disconnected from themselves.

Hosted by Dr. Kelly Kessler, DPT, each episode explor... more

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FAQs about Rewiring Health®:

How many episodes does Rewiring Health® have?

The podcast currently has 286 episodes available.

Rewiring Health® episodes:

September 05, 2024 167. 3 Steps to Value Your Own Opinion More Than Others
In this episode, we dive into practical steps to help you prioritize your own opinions and beliefs over external influences. Learn how to build self-confidence, trust your intuition, and create a mindset that honors your unique perspective. Whether you struggle with self-doubt or seek to strengthen your inner voice, these actionable steps will guide you towards greater self-assurance and authenticity.

Connect with Kelly

1) Grab my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Guide Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://drkellykessler.myflodesk.com/reclaimpeace
Reclaim Your Inner Peace: Top Tools for Self-Loyalty and Nervous System Harmony

2) Listen to Rewiring Health Podcast
https://open.spotify.com/show/3rM1DKsaBqjVULP7USFZ9n?si=53ce05f138d54f9f
https://podcasts.apple.com/us/podcast/rewiring-health/id1627787362

3) Schedule Your Free Discovery Call
This is a free call designed to help you overcome your struggles with self-abandonment and unrelenting stress.
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule it here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
https://calendly.com/drkellykessler/discovery

Website:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.optimalyouhealthandwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Socials:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/drkellykessler⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drkellykessler⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/drkellykessler
...more
11min
September 03, 2024 166. How to Connect with Your Soul's Purpose Featuring Suzanna Kennedy
Discover the journey to uncover your true calling and live a life filled with passion and fulfillment. In this episode, we explore practical steps to connect with your inner self, overcome obstacles, and align your daily actions with your soul’s deepest desires. Whether you're searching for clarity or looking to deepen your spiritual journey, this episode offers valuable insights and inspiration to help you awaken to your soul’s purpose.
Suzanna Kennedy is a trailblazing Ascension Catalyst and 5D Leadership Coach with over 20 years of experience in spiritual development and leadership transformation.
With a strong foundation in Instructional and Performance Technology and years as a corporate trainer, Suzanna brings a unique blend of spiritual wisdom and practical expertise to her work. She's the creator of Reality Crafting 5.0 and author of "Sacred Union: Ascending To A 5D Paradise.

02:30 Suzanna's story of understanding her soul's purpose
13:03 Awakening
14:25 Challenges of awakening, transitions
17:40 Self-trust
22:31 Surrendering to the process
26:12 Subconscious clearing
34:00 How to connect with Suzanna

https://www.suzannakennedy.com/5d-leader

1) Grab my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Guide Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://drkellykessler.myflodesk.com/reclaimpeace
Reclaim Your Inner Peace: Top Tools for Self-Loyalty and Nervous System Harmony

2) Listen to Rewiring Health Podcast
https://open.spotify.com/show/3rM1DKsaBqjVULP7USFZ9n?si=53ce05f138d54f9f
https://podcasts.apple.com/us/podcast/rewiring-health/id1627787362

3) Schedule Your Free Discovery Call
This is a free call designed to help you overcome your struggles with self-abandonment and unrelenting stress.
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule it here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
https://calendly.com/drkellykessler/discovery

Website:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.optimalyouhealthandwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Socials:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/drkellykessler⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drkellykessler⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/drkellykessler
...more
36min
August 29, 2024 165. 7 Signs You Recognize Your Value
In this empowering episode, we delve into the seven unmistakable signs that indicate you truly recognize your own value. Discover how setting boundaries, practicing self-compassion, and embracing your unique qualities can transform your self-worth. Whether you're just starting your journey of self-discovery or seeking to reinforce your confidence, this episode offers valuable insights and practical tips to help you acknowledge and celebrate the incredible person you are. Tune in and take the first step towards a more self-assured and fulfilling life!

Connect with Kelly

1) Grab my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Guide Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://drkellykessler.myflodesk.com/reclaimpeace
Reclaim Your Inner Peace: Top Tools for Self-Loyalty and Nervous System Harmony

2) Listen to Rewiring Health Podcast
https://open.spotify.com/show/3rM1DKsaBqjVULP7USFZ9n?si=53ce05f138d54f9f
https://podcasts.apple.com/us/podcast/rewiring-health/id1627787362

3) Schedule Your Free Discovery Call
This is a free call designed to help you overcome your struggles with self-abandonment and unrelenting stress.
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule it here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
https://calendly.com/drkellykessler/discovery

Website:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.optimalyouhealthandwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Socials:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/drkellykessler⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drkellykessler⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/drkellykessler
...more
15min
August 27, 2024 164. Reclaim Your Power and Heal Through Creative Energy Featuring Laura Westman
Do you let yourself play, be creative, and explore? Does that feel like a thing of the past or maybe something you only observe your kids doing?

In this episode, we delve deep into the transformative power of creative energy. Discover how embracing your creativity can lead to profound healing and personal empowerment. Join us as we explore practical insights and heartfelt stories that show you how to reclaim your power and ignite your creative spirit to overcome challenges and thrive.
Laura Westman is a credentialed coach (PCC), ontological leadership trainer, a musician and songwriter, an improviser, an author, co-host of West of Wonderland Podcast, host of The Creativity Broadcast on YouTube. She's a total fiend for all things magical that feel like they are "off-limits" in adulthood. She believes that for many of us, they actually crack the code to adulthood. She's infinitely curious about who you have to become to let your dreams become reality. She believes everyone deserves to feel a passionate sense of creative joy and magic. Her philosophy is that creativity is how we connect with ourselves, the deepest kind of magic of all.

02:54 Why we shut down creativity
06:00 How to integrate creativity in your life
08:25 Feeling a deeper purpose in life
16:55 Tuning into your creative inner child
19:35 Hashimoto's, emotional healing
31:20 Validation for yourself
37:53 Meal prep creativity
41:55 "Writer's block"
Connect with Laura:
Instagram: ⁠https://www.instagram.com/westygrammed⁠
Website: ⁠www.laurawestman.com ⁠
Free 8-Step Guide: Uncover Your Creative Magic: ⁠www.laurawestman.com/uncover⁠
Book: ⁠https://amzn.to/3ExJukI ⁠
Connect with Kelly
When you’re ready, here are more ways I can help you…
1) Grab my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Guide Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Reclaim Your Inner Peace: Top Tools for Self-Loyalty and Nervous System Harmony

2) Enroll in Inner Release Today
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drkellykessler.teachable.com/p/inner-release⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Release tension in your body and bring clarity and peace to your mind in the whole-body pandiculation course. Utilize the power of your nervous system to let go of the resistance you have been holding in your mind and body with this guided course.

3) Schedule Your Free Discovery Call
This is a free call designed to help you overcome your struggles with self-abandonment and unrelenting stress.
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule it here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https//www.optimalyouhealthandwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Socials:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/drkellykessler⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drkellykessler⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/drkellykessler/⁠⁠⁠⁠
...more
55min
August 22, 2024 163. 3 Powerful Ways You Can Become More Resilient to Stress
In this transformative episode, I delve into the essence of resilience and how it can profoundly impact your life. Join me as I share the mindset shifts and inner strength needed to bounce back from life's challenges with greater ease. Discover how embracing resilience can not only help you recover from difficulties quicker but also empower you to live a more balanced and fulfilling life.
Connect with Kelly
When you’re ready, here are more ways I can help you…
1) Grab my ⁠⁠⁠⁠⁠⁠⁠⁠FREE Guide Here⁠⁠⁠⁠⁠⁠⁠⁠
Reclaim Your Inner Peace: Top Tools for Self-Loyalty and Nervous System Harmony

2) Enroll in Inner Release Today
⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drkellykessler.teachable.com/p/inner-release⁠⁠⁠⁠⁠⁠⁠⁠⁠
Release tension in your body and bring clarity and peace to your mind in the whole-body pandiculation course. Utilize the power of your nervous system to let go of the resistance you have been holding in your mind and body with this guided course.

3) Schedule Your Free Discovery Call
This is a free call designed to help you overcome your struggles with self-abandonment and unrelenting stress.
⁠⁠⁠⁠⁠⁠⁠⁠Schedule it here⁠⁠⁠⁠⁠⁠⁠⁠

Website:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https//www.optimalyouhealthandwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Socials:
⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/drkellykessler⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drkellykessler⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/drkellykessler/⁠⁠⁠
...more
17min
August 19, 2024162. How to Live Your Life with More Purpose and Freedom Featuring Lee-Ann McKenzie
Are you longing for a life filled with purpose and freedom? In this enlightening episode, we sit down with the inspirational Lee-Ann McKenzie to uncover actionable insights and strategies for living a life that truly resonates with your passions and values. Lee-Ann shares her personal journey, revealing how she overcame obstacles to create a fulfilling and liberated life.
Tune in to discover:
Practical Steps to Find Your Purpose: Identify your passions and align your actions with your core values.

Strategies for Achieving Freedom: Tips to break free from limiting beliefs and societal expectations.

Inspiring Stories: Real-life examples of overcoming challenges to live authentically.
Don't miss out on this empowering conversation that could be the first step towards transforming your life!

Lee is a Life Coach from New Zealand, currently living in Canada who is deeply passionate about supporting women to live expansive lives of purpose and freedom. Through her 1:1 coaching Lee supports driven humans to embody their most aligned self and live an authentic life that is unique and true to them. She loves supporting women to stop living on autopilot, overcome their bullshit limiting beliefs, remember what lights them up, and craft a life that feels free, expansive and oh-so-good.
Lee is also the host of The Be Free With Lee podcast which is a loving school for your personal development and soul growth, where she talks about all things personal development and supports you to embody the best version of yourself and create the life you came here to live.
01:50 Lee's story of transformation
05:30 The transition phase from darkness to empowerment
08:30 When you get stuck in the how
11:50 Meditation
12:37 Surrender vs. control
14:50 Living authentically: challenges and triumphs
21:20 Values
28:45 Self-worth
33:50 Transformation story
38:30 How to connect with Lee
⁠https://www.instagram.com/befreewithlee ⁠
⁠https://open.spotify.com/show/2hUtBchsGiZan3EiaRPMGr?si=b9de59436f8b4b3b⁠
⁠ https://befreewithlee.com/⁠
Connect with Kelly
When you’re ready, here are more ways I can help you…
1) Grab my ⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Guide Here⁠⁠⁠⁠⁠⁠⁠⁠⁠
Reclaim Your Inner Peace: Top Tools for Self-Loyalty and Nervous System Harmony

2) Enroll in Inner Release Today
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drkellykessler.teachable.com/p/inner-release⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Release tension in your body and bring clarity and peace to your mind in the whole-body pandiculation course. Utilize the power of your nervous system to let go of the resistance you have been holding in your mind and body with this guided course.

3) Schedule Your Free Discovery Call
This is a free call designed to help you overcome your struggles with self-abandonment and unrelenting stress.
⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule it here⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Kelly:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https//www.optimalyouhealthandwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Socials:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/drkellykessler⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drkellykessler⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/drkellykessler⁠
...more
41min
August 15, 2024161. How to Train Your Brain to See More of What You Desire
Understand and leverage the Reticular Activating System (RAS) – the critical brain network responsible for filtering the information we pay attention to daily.
In this episode, we will:
Demystify the RAS: Learn what the Reticular Activating System is and how it functions within our brains to influence our perception and reality.

Harness the Power of Focus: Discover how selective attention works and how you can direct your brain's focus to align with your goals and desires.

Techniques and Practices: Explore practical techniques such as visualization to actively engage and train your RAS.
By the end of this episode, you'll have not only a deeper understanding of how your brain works but also actionable strategies to start seeing more of what you truly desire in your life. Whether you're aiming for personal growth, career success, improved health, or deeper relationships, this episode is packed with valuable insights to help you on your journey.

Connect with Kelly
When you’re ready, here are more ways I can help you…
1) Grab my ⁠⁠⁠⁠⁠⁠⁠FREE Guide Here⁠⁠⁠⁠⁠⁠⁠
Reclaim Your Inner Peace: Top Tools for Self-Loyalty and Nervous System Harmony

2) Enroll in Inner Release Today
⁠⁠⁠⁠⁠⁠⁠⁠https://drkellykessler.teachable.com/p/inner-release⁠⁠⁠⁠⁠⁠⁠⁠
Release tension in your body and bring clarity and peace to your mind in the whole-body pandiculation course. Utilize the power of your nervous system to let go of the resistance you have been holding in your mind and body with this guided course.

3) Schedule Your Free Discovery Call
This is a free call designed to help you overcome your struggles with self-abandonment and unrelenting stress.
⁠⁠⁠⁠⁠⁠⁠Schedule it here⁠⁠⁠⁠⁠⁠⁠

Connect with Kelly:
⁠⁠⁠⁠⁠⁠⁠⁠⁠https//www.optimalyouhealthandwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

Socials:
⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/drkellykessler⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drkellykessler⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/drkellykessler/⁠⁠⁠
...more
14min
August 13, 2024160. Embrace Your Unique Gifts Through the Power of Authenticity Featuring Dr. Lucille Necas
In this enlightening episode, we dive deep into the transformative power of authenticity and its profound impact on embracing your unique gifts. Discover how living true to yourself can unlock hidden potentials, foster genuine connections, and lead to a more fulfilling and vibrant life.
We'll explore:
The principles of authenticity and why they matter

Practical strategies to uncover and embrace your unique qualities

Tips on overcoming societal pressures and internal fears to live a more authentic life
Dr. Lucille is a holistically and spiritually oriented psychiatrist and psychotherapist. For over 35 years she’s supported her clients in attaining their best lives no matter where they started on their mental health journey. Her primary modality is EMDR which she finds to be one of the best processes to empower people to connect with their own innate healing capacity and wisdom.
She is also a cohost along with Lynn Hardy, a naturopath and clinical nutritionist, of The ReWilded Human podcast. Their mission is to help people unload misconceptions, limiting beliefs and maladaptive behaviours so that they can live their best, most natural lives.
When she’s not in her office, she can be found romping on the beach with her dog, Trouper, who also doubles as her office manager.
02:43 Story of healing and resilience
09:29 Emotional regulation
18:27 How to release negative thoughts
32:30 Living authentically and listening to your inner authority
41:30 The gains of living authentically
48:10 How to connect with Dr. Lucille Necas

IG: @lucillenecas
The ReWilded Human podcast on YouTube: https://youtu.be/dTwB4R2kc8I?si=74G4UMH8xLvJGrn-

Connect with Kelly
When you’re ready, here are more ways I can help you…
1) Grab my ⁠⁠⁠⁠⁠⁠FREE Guide Here⁠⁠⁠⁠⁠⁠
Reclaim Your Inner Peace: Top Tools for Self-Loyalty and Nervous System Harmony

2) Enroll in Inner Release Today
⁠⁠⁠⁠⁠⁠⁠https://drkellykessler.teachable.com/p/inner-release⁠⁠⁠⁠⁠⁠⁠
Release tension in your body and bring clarity and peace to your mind in the whole-body pandiculation course. Utilize the power of your nervous system to let go of the resistance you have been holding in your mind and body with this guided course.

3) Schedule Your Free Discovery Call
This is a free call designed to help you overcome your struggles with self-abandonment and unrelenting stress.
⁠⁠⁠⁠⁠⁠Schedule it here⁠⁠⁠⁠⁠⁠

Connect with Kelly:
⁠⁠⁠⁠⁠⁠⁠⁠https//www.optimalyouhealthandwellness.com⁠⁠⁠⁠⁠⁠⁠⁠

Socials:
⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/drkellykessler⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drkellykessler⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/drkellykessler/⁠⁠⁠
...more
51min
August 08, 2024159. From Negative Thoughts to Self-love: A Simple Daily Practice
In this episode, you will
Learn a daily practice that fosters self-compassion.

Develop a resilient mindset that nurtures your emotional well-being.

Experience the profound impact of self-love on your overall happiness and success.
Tune in to discover how a simple daily practice can create a powerful shift, leading you towards a more positive and loving relationship with yourself. Embrace this journey of self-discovery and start cultivating self-love today!

Connect with Kelly
When you’re ready, here are more ways I can help you…
1) Grab my ⁠⁠⁠⁠⁠FREE Guide Here⁠⁠⁠⁠⁠
Reclaim Your Inner Peace: Top Tools for Self-Loyalty and Nervous System Harmony

2) Enroll in Inner Release Today
⁠⁠⁠⁠⁠⁠https://drkellykessler.teachable.com/p/inner-release⁠⁠⁠⁠⁠⁠
Release tension in your body and bring clarity and peace to your mind in the whole-body pandiculation course. Utilize the power of your nervous system to let go of the resistance you have been holding in your mind and body with this guided course.

3) Schedule Your Free Discovery Call
This is a free call designed to help you overcome your struggles with self-abandonment and unrelenting stress.
⁠⁠⁠⁠⁠Schedule it here⁠⁠⁠⁠⁠

Connect with Kelly:
⁠⁠⁠⁠⁠⁠⁠https//www.optimalyouhealthandwellness.com⁠⁠⁠⁠⁠⁠⁠

Socials:
⁠⁠⁠⁠⁠⁠https://www.facebook.com/drkellykessler⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drkellykessler⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/drkellykessler/⁠⁠
...more
11min
August 06, 2024158. How to Build a Business Aligned with Your Soul Featuring Emily Aarons
Learn how to create a business that resonates deeply with your true self. Tune in as Emily Aarons shares essential strategies to align your entrepreneurial pursuits with your core values, passions, and purpose. Discover how to:
Identify your soul’s calling and translate it into a meaningful business.

Overcome common obstacles that deter alignment.
Cultivate a mindset that supports soulful entrepreneurship.

Build a thriving, purpose-driven business that not only succeeds financially but also fulfills you on a spiritual and emotional level.
Don’t miss this transformative discussion that will inspire you to infuse your business with the essence of your soul and create lasting impact.
Emily Aarons is a leading educator to spiritual entrepreneurs, renowned energy healer, and business coach. With over two decades of experience blending spirituality and business, Emily’s mission is to help outstanding practitioners to build a successful and sustainable business. Her dedication to excellence is setting the gold standard for the healing and coaching industry seeing business as a spiritual practice.
02:00 Emily's evolution personally and in business
11:20 How to tap into your inner knowing
22:10 80:20 Rule
35:31 Metrics versus feelings
42:42 Honor your needs with daily routines
54:44 How to connect with Emily

https://emilyaarons.com/
Connect with Kelly
When you’re ready, here are more ways I can help you…
1) Grab my ⁠⁠⁠⁠FREE Guide Here⁠⁠⁠⁠
Reclaim Your Inner Peace: Top Tools for Self-Loyalty and Nervous System Harmony

2) Enroll in Inner Release Today
⁠⁠⁠⁠⁠https://drkellykessler.teachable.com/p/inner-release⁠⁠⁠⁠⁠
Release tension in your body and bring clarity and peace to your mind in the whole-body pandiculation course. Utilize the power of your nervous system to let go of the resistance you have been holding in your mind and body with this guided course.

3) Schedule Your Free Discovery Call
This is a free call designed to help you overcome your struggles with self-abandonment and unrelenting stress.
⁠⁠⁠⁠Schedule it here⁠⁠⁠⁠

Connect with Kelly:
⁠⁠⁠⁠⁠⁠https//www.optimalyouhealthandwellness.com⁠⁠⁠⁠⁠⁠

Socials:
⁠⁠⁠⁠⁠https://www.facebook.com/drkellykessler⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drkellykessler⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/drkellykessler/⁠⁠
...more
57min

FAQs about Rewiring Health®:

How many episodes does Rewiring Health® have?

The podcast currently has 286 episodes available.