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Rewiring Negative Self-Talk: How Neuroscience Can Help You Transform Your Inner Critic
Why do we so often battle with that relentless, negative inner voice? Tune in to explore the brain science behind self-criticism and learn how to reprogram your mind to foster self-compassion and confidence.
⭐️⭐️⭐️⭐️⭐️Please rate and review if the moment moves you.
View all episodes
By Dr. Chris Lee
4.8
5959 ratings
Why do we so often battle with that relentless, negative inner voice? Tune in to explore the brain science behind self-criticism and learn how to reprogram your mind to foster self-compassion and confidence.
⭐️⭐️⭐️⭐️⭐️Please rate and review if the moment moves you.
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