BOOM!

What a fabulous, insightful and pretty life changing episode I have for you all today.

This week I sat with my sister Jennifer, a truly inspirational women who uses her deep understanding of the nervous system and trauma to help people optimise their mental, physical health and live an abundant AF life!

This is a timely episode if you are someone feeling very stressed, suffering with anxiety or depression or perhaps feeling up in the air with life and maybe even a little afraid of the near future...

In this episode we deep dive into the nervous system, signs of a dis-regulated nervous system and how to regulate your nervous system for health & happiness!

Enjoy!

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Check out Jennifers Podcast
https://pod.link/traumarewired
Get started training your nervous system with our FREE 2-week offer:
https://www.rewiretrial.com/