What does it take to run across the entire United States—150 marathons back-to-back? In this episode of The Rhymes with Odd Podcast, host Ryan Snaadt sits down with endurance athlete and child safety advocate Ben Tracy. Ben shares his incredible journey of running across America, the purpose behind his mission, and the lessons he’s learned from speaking to thousands of students and parents about the dangers of social media and online safety.
From surviving 125 grueling days on the road to the challenges of social media addiction and online predators, this episode is packed with inspiration, hard-hitting truths, and actionable insights.
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🔗 Connect with Ben Tracy
👉 Website: safeocialnetwork.com
👉 Watch Ben’s Documentary (Coming Soon!)
📌 Episode Timestamps:
00:00 – The Start of an Incredible Journey
Ben Tracy begins his run at Mir Beach, San Francisco, and finishes in Ocean City, Maryland
Covering 120 marathons over 125 days, with only 5 rest days
Speaking at schools along the way to raise awareness about child online safety
01:10 – Why Run Across America?
Ben’s mission to educate children and parents on digital safety
The dangers of social media, cyberbullying, and online predators
05:45 – The Casey’s Pizza Challenge 🍕
11:56 – The Power of a Digital Footprint
17:19 – The Dark Side of Social Media
25:31 – The Logistics of Running Across the U.S.
Planning the route, gathering a support crew, and securing sponsorships
Why he chose to run west to east to overcome the hardest challenges first
31:00 – The Emotional Highs & Lows
39:24 – Shocking Stories from Schools
53:39 – How to Combat Social Media Addiction
59:09 – Parenting in the Digital Age
1:17:44 – The Rise of the Anti-Social Media Movement
1:26:06 – Final Thoughts & Takeaways
1:34:19 – Where to Find Ben & His Work
💬 What was your biggest takeaway from Ben’s journey? Let us know in the comments!
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