RICE CAKES AND PEARS

Have you tried holistic healing before? No? Don't knock it till you try it! Take a listen and hear Robyn's story battling chronic illness, and how she discovered a passion for helping others with holistic healing! Robyn is a stress and physiotherapist! She has training in acupuncture, myofascial release, energy integration, six sensory intuition and DRU yoga. Robyn talks about living in the "here and now", and I think there is a lot of power in that phrase! Robyn's problems haven't magically gone away, but It is the approach she takes each day that sets her up for success! 

Need life advice, spiritual guidance, struggle with chronic pain, or just need help living in the present? 

http://theholisticshift.com/

Life doesn’t always pan out perfectly and that’s okay! At the end of the day, all we can do is try:-) Stick around till the end for my song “Good Days” Beat produced by: KG beats

“If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.” - MLK

POV: you walk into an elevator and unknowingly share your problems with Wayne Gretzky.

Beat: Young Swisher Beats

Sierra Schmidt is a Pan Am & World Jr Gold Medalist, 5 Time US National Team Member, 6 Time NCAA All American. She fell in love with swimming at a young age, and decided to take swimming more serious when she moved to Baltimore to swim for North Baltimore Aquatic Club. (Michael Phelps' former club team) Sierra has achieved a lot in the sport of swimming, but what I found most impressive was her perspective on life. She is someone who lifts those around her, strives for excellence, and embraces her bubbly personality. Sierra's pre race routine includes dancing! And I'm not talking about a little wimpy side step or head bob... I'm talking.. well...see it for yourself! 

Follow Sierra's journey to Paris 2024

Instagram:sierra_swims

Sophia is the Emma Chamberlain of Cancer patients! Is that offensive? I don't think so! Sophia and I had a blast joking and talking about all sorts of topics. Take a listen and hear about Sophia's wild journey with cancer. Does that sound depressing? Well, its honestly not! Sophia is a fighter and doesn't let cancer dictate who she is. She is hilarious, spontaneous, and I think you guys are gonna fall in love with her. Not in a creepy way, but in an admiring way. She openly talks about her passion for Queen and Kurt Cobain. She has even gone so far to read a book about Kurt Cobain's poop fetish. Fascinating. Sophia is authentically herself, and has a stellar sense of style. 

Do you like fashion, relationship advice, and dope human beings? Check out Sophia Petikas

Youtube: Sophia Petikas

Tik Tok: @sopheefee

---

Support this podcast: https://podcasters.spotify.com/pod/show/ricecakesandpears/support

Ladarius Davis was born with a rare congenital condition called, Goldenhar syndrome. It effects the left side of his face, and he was born without his left ear. Ladarius didn't realize he was different until he started getting bullied in school... Kids thought he was a "monster", and were afraid to sit next to him. To this day, whenever Ladarius goes out, people stare, question his intelligence, and assume the worst about him.. All because of his appearance!? Ladarius is 29, married, and an absolute light. 

"The Healing Heart" was inspired by his late brother, who died of heart disease. It started out as an outlet for Ladarius to share his journey, but has really grown into a refuge for those who struggle. It's hard to come by genuine souls these days.. and Ladarius is most definitely a genuine soul!

Follow my homie

Insta: @thehealingheart1

Tik Tok: @thehealingheart

Alex Dellatti is an aspiring ETA (Elvis Tribute Artist), and he is approaching his senior year of high school.. Which means.. Alex is now the king of the jungle!!! Elvis! sorry.. I meant to say Alex!.. has a large following on Tik Tok thanks to his impressive Elvis impersonations. Alex has Sifrim-Hitz-Weiss syndrome, and works at a special needs camp that helps kids learn how to work through their problems and have fun! I was very impressed with Alex's positive attitude on life, which I think we can all learn from.

Was able to feel present and like myself for the first time in a long time! Life can suck, but there will always be moments of peace and joy. 

Beat Prod. LethalNeedle

Shout out to Rice Cake Nation for sharing your embarrassing stories<3 Let's do it again sometime! LAWL

Justin True has been through HELL. Justin has dealt with depression his whole life due to a rough childhood from an abusive dad, going homeless, brother overdosing over 12 times, mother getting stabbed 7 times.. The list goes on... Sounds like a crazy movie. Justin had every excuse to end his life, and he tried.. twice! But he survived, and has turned his life around. Justin is a multi-world record holder, former MMA fighter, and a light to those struggling with mental health. He finds joy and motivation from sharing his story, AND hearing other people's stories of failure & triumph. This dude is legend!

Justin's most recent world record goal is to complete America's largest triathlon! (which he actually created himself because the ones out there weren't tough enough for him) 

-Starts with an "easy" 50 mile swim through the Bermuda triangle to Miami

-3000 mile bike ride from Miami to San Diego

-Then a 600 mile run up the California Coast to San Fransisco. 

FOLLOW HIS JOURNEY: Instagram @therealjustintrue