Rich life with Jules

Rich life with Jules episodes

January 21, 2024 Strength training: More than just physical!
Strength training: More than just physical!
24 min
January 14, 2024 Beginners Guide to workouts!
Beginners Guide to workouts!
25 min
December 10, 2023 How to handle festive food & drinks!
How to handle festive food & drinks!
28 min
December 04, 2023 Q&A with Lisa-Jane
Lisa-Jane joins me to chat about her journey and how she maintains her routine as a busy, working mum!
23 min
November 12, 2023 Why we don't recommend workouts for weight loss: Chewing the fruit with Bex and Jules
Why we don't recommend workouts for weight loss: Chewing the fruit with Bex and Jules
19 min
October 22, 2023 Common obstacles and how to get over them!
Common obstacles and how to get over them! Time, alcohol and making it too hard for yourself!
38 min
October 08, 2023 What we think of slimming clubs and the scales!
What we think of slimming clubs and the scales!
33 min
September 24, 2023 Get ahead of January!
How can you give up nothing, feel amazing and be 14 steps ahead on your journey before January? Let Becks and I tell you!
33 min
September 10, 2023 Chewing the Fruit: Lowdown on motivation!
Where do you find motivation?
Can I coach motivate you?
What if you're not motivated?
22 min
September 06, 2023 Member Spotlight with Mariessa!
Mariessa joins me to chat about her health and fitness journey! Why she start, how she stays consistent and some great advice for others!

21 min

From the publisher's feed

Join Jules and a her guests as they chat about fitness, business, mindset and living their rich life!