RICHCODED
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RICHCODED episodes

  • The Expansion + Contraction Cycle of Mindset Shifting

    When creating a new mindset for yourself, we have expansions - which feel AMAZING, abundant, confident, in the flow, almost like, "no one can F with the way I feel!"

    And then with any transition, transformations and cycle of life - contractions come along.

    This is the yin to the yang. This is the point where I see a lot of women become frustrated, defeated and even go MIA for a period of time.

    Guess what babe, you're not doing anything wrong!

    This piece is vital.

    Think of the contraction period as a time of reflection. Almost like your soul GIVING you an opportunity to check-in with yourself to see what feels in alignment. Knowing and believing this is a part of the cycle to come back into expansion.

    Let go of the push, force, need to control and come into the FLOW!

    SHOW NOTES

    BADASS BABE ORACLE IG

    Join The BBC Membership today! Check out all the details here!

    30 min
  • The Shift: from Self Sabotage to Inner Radiance

    I am feeling ALL the FEELS after yesterday's masterclass. For the first time, I opened up & shared my untold story on The Shift.

    Life can be challenging. Struggles are freaking real. Storms that come our way are rough.

    I hit rock bottom and numbed myself out with wine + weed for MONTHS.

    I didn't want to acknowledge my feelings or process the loss. I was scared of what I would feel, to be honest.

    In this weeks episode, I share my story of The Shift. From a dark place of fear + disappointment to realizing that I didn't want to live in self sabotage anymore.

    I was ready to shift, grow + change.

    I was ready to come back home to me.

    You're not alone in your feelings.

    We all experience the ups & downs.

    We all go through our own shit.

    The magic happens when you are ready for the shift. When you are ready to stop living in self sabotage.

    When you are ready to receive support, mindset tools, guidance + accountability to make the steps of coming into alignment with your Highest Potential.

    It's not easy, my friend. But you ARE CAPABLE.

    Everything you desire IS possible for you!

    Let me show you how.

    The Badass Babe Community Membership is OPEN for Enrollment!

    For the woman who is ready to shift into living her fullest expression.

    The membership giving you unlimited access to all of the exclusive mindset, manifestation + self development tools & resources you can use to reframe your mindset to fully stand in your power, know your worth & attract abundance with ease!

    Find out more HERE + receive a special discount to join! It's your time.

    17 min
  • JUNE Soul Guidance Message

    HELLO JUNE! Welcome to our NEW Monthly Soul-Guidance Message - first Monday of the month!

    This month's message is all about perfectionism. How we tend to block ourselves from moving forward towards our ideas + intuitive nudges because we believe we aren't ready yet and need to check things off our list before we can say, 'YES' to ourselves. I shine a light on how shifting this mindset on perfectionism will open up new doors for you and provide you with support and resources towards your goals and dreams.

    Tune in to learn HOW! I can't wait to hear how this resonates with you!

    SHOW NOTES Badass Babe Oracle: You're invited to the Raise Your Vibration Bootcamp!

    This FREE masterclass on Sunday, June 13th @ 11:11 am ET will allow you to break your current, unsupportive patterns that are blocking your success & gain the tools to elevate your vibration to become a magnet to your MANIFESTATIONS!

    Can't make it live? Be sure to register to receive the replay so you can tune in anytime!

    https://kellypender.com/raise-your-vibration-bootcamp

    20 min
  • LIVE Q+A on Mindset, Limiting Beliefs + HOW to Amplify your Manifestations

    Inside The Badass Babe Community Membership, we had a recent Masterclass on Vision Boarding, Mindset + Spirituality Coaching. I am giving you an exclusive sneak peek on answering my members' top burning questions on mindset, limiting beliefs & manifestation techniques to step into our Highest Potential and create the life of your dreams!

    I answer your top questions on shifting from victim-mode to becoming your own hero, where your limiting beliefs have stemmed from and how to write a new truth for yourself, the law of attraction and why the vibration you operate at is so important, fun and simple manifestation rituals & techniques to magnetize and amplify your dreams and desires.

    The Badass Babe Community Membership is the ultimate Mindset, Manifestation + Self Development hub!

    The doors are currently closed to support the amazing women inside. Get on the VIP Waitlist below to learn more & receive some powerful manifestation & mindset goodies!

    https://kellypender.com/the-community

    24 min
  • Say Goodbye to Comparison-mode

    When we compare ourselves to others, it is a form of self-sabotage.

    We put down all of our efforts that we have made towards stepping into our Highest Potential. We give our power away and come into the vibration of - I'm not good enough. I'm not worthy. Who am I to….? Imposter Syndrome like no other!

    Let's choose to no longer compare ourselves to others because we don't want to continue to live in the state of unworthiness or feeling like we aren't enough.

    Today, let's commit to say goodbye to comparison mode!

    1. Instead of scrolling on social media first thing in the morning, state what you are grateful for to align into the energy of self-love & abundance.
    2. Instead of allowing targeted commercials or ads to take you into a tailspin of not loving yourself, focus on retraining yourself to LOVE yourself exactly as you are in this very moment: Tell yourself 10 things you love about yourself each and every day!
    3. Instead of comparing yourself to the person next to you in a yoga class, come back to YOU. Your space, your feelings, your breath, focusing on your inner peace. This is YOUR time.
    4. Instead of comparing yourself to a certain person day in and day out -Tune in to learn the most powerful shift to finally say goodbye to comparison-mode..especially if you are or have been comparing yourself to a certain person quite often.

    I am celebrating you for carving out the time & space for doing the inner work to shift into alignment with your highest self! So let's keep the focus on YOU! On your growth, talents, skills + power.

    Find out more about my 1:1 Mindset & Success Coaching Program HERE: https://kellypender.com/mindset-coaching

    24 min
  • 3 Ways to Manifest Your Goals & Desires

    I am so excited for this episode because we are going to elevate and raise our vibration & frequency to magnetize exactly what we want into our lives! I am going to teach you a very powerful + simple Neuro Linguistic Programming technique to create an anchor for abundance to add to your tool belt + to tune into that frequency whenever you need!

    1. Become aware + acknowledge your thoughts & feelings that are blocking you from abundance, success & your highest potential. Say goodbye to deep rooted limiting beliefs! I'm going to show you how to reframe your mindset with a simple & powerful NLPTool.
    2. Embody the emotions & FEELINGS of exactly what you want - as of it were already here - it's going to flow into your life freely. Let go of the HOW - the Universe will reveal your next steps to you. Your job is to cultivate and focus on the emotions & feelings of EXACTLY what you want. Remember, whatever you are feeling - that is what you are going to magnetize. The law of attraction is a secondary law based on the law of vibration!
    3. Align your energy to exactly what it is that you want. Stay in a positive vibration. It's easy for us to take on others' energetic vibrations or for old habits to creep back in, so I am teaching you a powerful NLP technique called an anchor which is a really great tool to bring you right back into your desired frequency that supports your manifestation!

    I am taking on THREE clients this month for my 6 week 1:1 mindset & success coaching program and would love to hop on a clarity call with you!

    Feeling like it's your time for a radical mindset reframe, babe?

    Let's break your current, unsupportive patterns that are blocking your success & highest potential so you can create a sustainable mindset for unstoppable success, confidence & prosperity.

    Schedule your free 20 min clarity call here!

    22 min
  • 5 Steps to Uplevel Your Money Mindset

    As you know, I love to share & support you with tools + techniques to shift your mindset. So today I am specifically focusing on 5 Steps to Uplevel your Money Mindset

    I will be guiding you to get really honest & clear on:

    1. Your language around money
    2. Limiting decisions and beliefs you have subconsciously taken on around money
    3. Creating new affirmations that support your money mindset
    4. Embodying your wealth - visualize yourself achieving your money goals and bring emotions/feelings into this vision to breathe life into it and bring this vision into your reality
    5. Expressing Gratitude for every single penny going into AND out of your bank account

    Tune in to learn the 5 steps to Uplevel your Money mindset & the tools to unlock the mindset of abundance & wealth!

    I am so excited to share with you, I am opening my ASCENSION Group Coaching Program this month! This 10 week program allows you to Reframe your mindset to embody confidence, purpose + success to bring the vision of your Highest Self into your reality!

    After gaining the NLP mindset tools in the ASCENSION Coaching Program you …

    Wake up excited, expressing gratitude to magnetize + embody your success & confidence with ease

    Are crystal clear in your values & true identity, which supports your relationships, energetic boundaries, impact + income

    Have a tool belt of powerful NLP mindset techniques to support & maintain your new reframed positive mindset

    People notice your elevated vibration & want to be in your energy. You attract opportunities, clients, abundance, prosperity with ease & grace

    You dress in a way that supports your newfound confidence & reflects your high energetic state.

    Money, success & wealth come to you easily because your vibration is an energetic match

    Have a new relationship with your self worth + have energy going into work/ in your biz & feel fulfilled, balanced + aligned.

    You radiate joy, happiness + goddess energy to consistently attract relationships & opportunities that support the visions of your Highest Self.

    This is what you will look & feel like in a high vibe mindset after working with me in our 10 week Ascension Group Coaching!

    I only have 10 spots available in this coaching program! To save your spot AND receive a special discount, get your name on the waitlist HERE!

    https://kellypender.com/ascension-waitlist

    35 min
  • Shedding labels & Stepping into your Authentic Self with Heather Viniar

    Heather is an Intuitive Wellness Coach and supports women to activate deep unconditional connection, ignite their life & own their authentic voice!

    In this episode we dive into how to shed labels & old identities, coming back into your personal power + stepping into your authentic self!

    Her three steps to align with your Authentic Self:

    1. Getting crystal clear on the language we use
    2. Setting clear energetic boundaries
    3. Unwavering in your due diligence & staying in your personal power

    "We matter. You matter. Your words matter."

    SHOW NOTES

    Connect with Heather!

    1 hr 2 min
  • 3 Reasons Why you're not FULLY Showing up for Yourself...and what to do about it!

    If you know you are meant for something more and can't figure out why you're putting yourself/your goals on the back burner, have negative inner self talk around your success or around how you believe things won't work out in your favor, and feel unworthy of investing in yourself or moving forward in your growth & expansion...this episode illuminates it all for you and gets to the bottom of it!

    I am sharing this in the most loving way possible. I'm not here to call you out but rather to illuminate a loving reflection that I wish was shared with me years and years ago.

    3 reasons why you're not FULLY showing up for yourself

    1. A limiting decision which creates/perpetuates into a limiting belief. We made a limiting decision based off of a profound emotional impact that happened at one point in our lives.
    2. Preventing yourself from doing what you love. Trying to cram yourself into a role/an identity/a box that you 'think you should be' in.
    3. A deep belief around unworthiness. Which results in squashing dreams before even allowing yourself to dream them or limiting yourself because you don't believe in your potential.

    And what to do about it!

    It is YOUR time.

    It is your birthright to shine your F'ing light so FARKING BRIGHT.

    If you've heard me talk about our Badass Babe Community, which is our ultimate Mindset + Spiritual Hub, I am inviting you to get yourself on the BBC VIP waitlist!

    I ONLY offer special pricing & really awesome goodies + bonuses to VIP babes and I don't want you to miss out!

    If you are feeling yourself on your self discovery, self development & positive mindset journey, get yourself on the BBC VIP waitlist!

    SHOW NOTES

    BADASS BABE ORACLE IG

    34 min
  • 4 Easy Ways to a Magic Mindset

    I asked the #1 thing you were working on and you answered, 'a positive & abundant mindset.'

    Here are my 4 quick and easy ways to a magic mindset:

    1. Sit with your fear & acknowledge your limiting beliefs - How can we shift our mindset if we aren't clear on our limiting beliefs, ego and old stories? I invite you to sit with your fear to allow it to feel seen and heard, acknowledge it and choose to keep moving forward, harnessing your magic mindset,
    2. EFT tapping - my favorite on-the-go tool to tap positive affirmations into your energetic meridian lines and shift your emotions. You will feel your body buzzing & vibrating with magic! I am going live on IG @iamkellypender today 4/12 @12:30 pm est to show you how to tap!
    3. Hypnosis - powerful tool to speak directly to your subconscious mind so you can start to operate in a way that supports your goals! If you want to make a change in your life but you feel resistance to change your habits, beliefs, addictions, patterns, etc. then hypnosis is the answer. Speaking directly to the subconscious mind is what makes it so powerful and helps people see complete switches in how they act in one session!
    4. Move, play, dance - embody your sexy, magical self! Sometimes we take ourselves so seriously and forget to invite play, joy and fun into our daily rituals! Allow yourself to come back to YOU!

    Want to experience a hypnosis session? Write a review & 5 star rating of the podcast, take a screenshot and email to [email protected] and we will send you a powerful hypnosis session to experience!

    SHOW NOTES

    BADASSBABEORACLE IG

    19 min

About RICHCODED

From the publisher's feed

For Rebel Baddie Leaders ready to stop self-editing and bring the movement that's been inside of you to life.

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